32
602
90
↑32
↓602
—90
Evidence suggests Mindfulness maydecreaseDepression.
554 studies (724 claims)
Strong consensus
Typical effective dose 97 (97–97) %across 1 dosed study
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| online mindfulness-based cognitive therapy program | Decreases - had lower scores | anxiety dimension of the Depression-Anxiety and Stress Scale | Human | nursing students | Not specified | The effect of a mindfulness-based cognitive therapy program on depression, anxiety, stress, and cognitive flexibility in nursing students: A randomized clinical trial. |
| online mindfulness-based cognitive therapy program | Decreases - can reduce | depression | Human | nursing students | Not specified | The effect of a mindfulness-based cognitive therapy program on depression, anxiety, stress, and cognitive flexibility in nursing students: A randomized clinical trial. |
| online mindfulness-based cognitive therapy program | Decreases - had lower scores | depression dimension of the Depression-Anxiety and Stress Scale | Human | nursing students | Not specified | The effect of a mindfulness-based cognitive therapy program on depression, anxiety, stress, and cognitive flexibility in nursing students: A randomized clinical trial. |
| online mindfulness-based cognitive therapy program | Decreases - had lower scores | stress dimension of the Depression-Anxiety and Stress Scale | Human | nursing students | Not specified | The effect of a mindfulness-based cognitive therapy program on depression, anxiety, stress, and cognitive flexibility in nursing students: A randomized clinical trial. |
| Mindfulness Childbirth and Parenting (MBCP) intervention | No effect - significant intervention effects were found | perinatal depression (PND) and perceived stress | Human | — | Not specified | Autonomic function and inflammation in pregnant women participating in a randomized controlled study of Mindfulness Based Childbirth and Parenting.cited 3× |
| acceptance and mindfulness-based therapies | Decreases - mediated treatment effects | anxiety and depression | Human | — | Not specified | Mediators of acceptance and mindfulness-based therapies for anxiety and depression: A systematic review and meta-analysis.cited 42× |
| acceptance and mindfulness-based therapies | Decreases - have shown efficacy | anxiety and depression | Human | — | Not specified | Mediators of acceptance and mindfulness-based therapies for anxiety and depression: A systematic review and meta-analysis.cited 42× |
| acceptance and mindfulness-based therapies | No effect - target core processes | anxiety and depression | Human | — | Not specified | Mediators of acceptance and mindfulness-based therapies for anxiety and depression: A systematic review and meta-analysis.cited 42× |
| programmes including psychotherapy, counselling, mindfulness-based intervention (MBI), and stress management | Decreases - helped mitigate | depression and anxiety | Human | — | Not specified | Efficacy of psychosocial interventions on psychological outcomes among people with cardiovascular diseases: a systematic review and meta-analysis.cited 28× |
| mindfulness-based stress reduction (MBSR) program | Decreases - significantly reduced | anxiety and depression | Human | breast cancer patients | Eight-week MBSR program (specific dosage not detailed). | Effect of mindfulness-based stress reduction on somatic symptoms, distress, mindfulness and spiritual wellbeing in women with breast cancer: Results of a randomized controlled trial.cited 35× |
| mindfulness-based stress-reduction (MBSR) program | Decreases - improvements resulting in significant between-group contrasts favoring the MBSR group at 4 months | depression | Human | women with early-stage breast cancer | 8-week MBSR program (specific frequency not detailed). | The effects of mindfulness-based stress reduction on psychosocial outcomes and quality of life in early-stage breast cancer patients: a randomized trial.cited 138× |
| mindfulness-based stress reduction program (MBSR) | Decreases - produced intervention effect | depression | Human | — | Not specified | The effectiveness of mindfulness-based interventions among cancer patients and survivors: a systematic review and meta-analysis.cited 137× |
| mindfulness-based interventions | Decreases - significantly lower | depression | Human | adult cancer patients and survivors | Not specified | The effectiveness of mindfulness-based interventions among cancer patients and survivors: a systematic review and meta-analysis.cited 137× |
| mindfulness-based care recovery (MBCR) | Decreases - produced intervention effect | depression | Human | — | Not specified | The effectiveness of mindfulness-based interventions among cancer patients and survivors: a systematic review and meta-analysis.cited 137× |
| mindfulness-based art therapy (MBAT) | Decreases - produced the strongest intervention effect | depression | Human | — | Not specified | The effectiveness of mindfulness-based interventions among cancer patients and survivors: a systematic review and meta-analysis.cited 137× |
| Mindfulness-Based Stress Reduction (MBSR) program | Decreases - significant improvements were observed | depression | Human | individuals with chronic pain | Not specified | Mindfulness-based stress reduction for chronic pain: Enhancing psychological well-being without altering attentional biases towards pain faces.cited 1× |
| Mindfulness-Based Stress Reduction Program | Decreases - significant differences | depression | Human | hospital workers | Not specified | Mindfulness-Based Stress Reduction Program for reducing anxiety and depression in hospital staff during a pandemic: A randomized controlled trial. |
| mindfulness-based stress reduction program | Decreases - yields positive outcomes by reducing | depression | Human | cancer patients | Not specified. | The Effect of a Mindfulness-Based Stress Reduction Program on Depression and Quality of Life in Cancer Patients: A Meta-Analysis Study. |
| mindfulness-based stress reduction program | Decreases - were effective on | depression | Human | cancer patients | Not specified. | The Effect of a Mindfulness-Based Stress Reduction Program on Depression and Quality of Life in Cancer Patients: A Meta-Analysis Study. |
| Mindfulness-Based Stress Reduction (MBSR) program | Decreases - led to a significant reduction | depression symptoms | Human | elderly individuals with depression | 8 sessions of 90 minutes each, once a week. | Effect of mindfulness-based stress reduction (MBSR) program on depression, emotion regulation, and sleep problems: A randomized controlled trial study on depressed elderly.cited 6× |
| Mindfulness-Based Stress Reduction (MBSR) program | Decreases - reduced | geriatric depression scores | Human | older adults living in a nursing home in Turkey | Not specified | The effect of the Mindfulness-Based Stress Reduction program on the level of perceived stress and geriatric depression in older adults: a randomised controlled study.cited 5× |
| mindfulness-based stress reduction (MBSR) program | Decreases - significantly decreased | level of depression | Human | depressed elderly individuals over 60 years old | A standardized 8-week MBSR training program, administered weekly for 1.5 hours. | A randomized, controlled trial study of the effectiveness of mindfulness-based stress reduction program on depression and physical problems in depressed elderly individuals. |
| mindfulness-based cognitive therapy (MBCT) as add-on to a standard treatment with citalopram | Decreases - lower | scores for depression | Human | male veterans with PTSD | MBCT delivered in weekly group sessions (specific mindfulness dosage not detailed). | Influence of adjuvant mindfulness-based cognitive therapy (MBCT) on symptoms of post-traumatic stress disorder (PTSD) in veterans - results from a randomized control study.cited 30× |
| mindfulness-based cognitive therapy (MBCT) as add-on to a standard treatment with citalopram | Decreases - significantly reduce | symptoms of depression | Human | Iranian veterans of the Iran-Iraq war | MBCT delivered in weekly group sessions (specific mindfulness dosage not detailed). | Influence of adjuvant mindfulness-based cognitive therapy (MBCT) on symptoms of post-traumatic stress disorder (PTSD) in veterans - results from a randomized control study.cited 30× |
| mindfulness training apps | Decreases - had small effects on | depression | Human | non-clinical samples of college students | Not specified | Acceptability, usage, and efficacy of mindfulness apps for college student mental health: A systematic review and meta-analysis of RCTs. |
| mobile-delivered four-immeasurable Mindfulness-based intervention (MBI) | Decreases - showed a significantly greater reduction in | depression | Human | adult pregnant women suffering from heightened distress | Not specified | Antenatal mobile-delivered mindfulness-based intervention to reduce perinatal depression risk and improve obstetric and neonatal outcomes: A randomized controlled trial.cited 14× |
| mobile-delivered four-immeasurable Mindfulness-based intervention (MBI) | Decreases - reduction sustained until 4-6 weeks postpartum | depression | Human | adult pregnant women suffering from heightened distress | Not specified | Antenatal mobile-delivered mindfulness-based intervention to reduce perinatal depression risk and improve obstetric and neonatal outcomes: A randomized controlled trial.cited 14× |
| mobile-delivered four-immeasurable Mindfulness-based intervention (MBI) | Decreases - can be an acceptable and effective intervention for reducing | depression throughout pregnancy and postpartum | Human | adult pregnant women suffering from heightened distress | Not specified | Antenatal mobile-delivered mindfulness-based intervention to reduce perinatal depression risk and improve obstetric and neonatal outcomes: A randomized controlled trial.cited 14× |
| mindfulness meditation practice | Decreases - significant differences found between those who meditated for 3 days a week or more and those who meditated less often | clinician-rated depression | Human | those diagnosed with bipolar disorder | 3 days a week or more of mindfulness meditation. | The association between meditation practice and treatment outcome in Mindfulness-based Cognitive Therapy for bipolar disorder.cited 43× |
| mindfulness meditation practice | Decreases - A significant correlation was found between a greater number of days meditated | clinician-rated depression scores on the Montgomery-Åsberg Depression Rating Scale | Human | those diagnosed with bipolar disorder | 3 days a week or more of mindfulness meditation. | The association between meditation practice and treatment outcome in Mindfulness-based Cognitive Therapy for bipolar disorder.cited 43× |
| mindfulness meditation practice | Decreases - mindfulness meditation practice was associated with improvements | depression and anxiety symptoms | Human | those diagnosed with bipolar disorder | 3 days a week or more of mindfulness meditation. | The association between meditation practice and treatment outcome in Mindfulness-based Cognitive Therapy for bipolar disorder.cited 43× |
| mindfulness meditation practice | Decreases - A greater number of days meditated during the 8-week MBCT program was related to lower depression scores | depression scores | Human | those diagnosed with bipolar disorder | 3 days a week or more of mindfulness meditation. | The association between meditation practice and treatment outcome in Mindfulness-based Cognitive Therapy for bipolar disorder.cited 43× |
| mindfulness meditation practice | Decreases - trends were noted | self-reported depression | Human | those diagnosed with bipolar disorder | 3 days a week or more of mindfulness meditation. | The association between meditation practice and treatment outcome in Mindfulness-based Cognitive Therapy for bipolar disorder.cited 43× |
| Kangaroo mother care (KMC) combined with nurse-assisted mindfulness training | Decreases - were lower than those for the control group | parental stressor scale scores for the neonatal intensive care unit (PSS: NICU) (3), PSS: NICU (4), and Hospital Anxiety and Depression Scale (HADS) scores | Human | mothers of preterm infants | Not specified (mindfulness training was nurse-assisted but frequency/duration details are not provided beyond the 14-day intervention). | Effects of kangaroo mother care combined with nurse-assisted mindfulness training for reducing stress among mothers of preterm infants hospitalized in the NICU: a randomized controlled trial.cited 1× |
| brief mindfulness intervention | Decreases - significantly reduced | depression | Human | women undergoing IVF or ICSI | Four sessions plus daily 20-minute audio (guided mindfulness breathing and body scan). | Effectiveness of two guided self-administered interventions for psychological distress among women with infertility: a three-armed, randomized controlled trial.cited 37× |
| 8-week multi-site Mindfulness-Based Interventions (MBIs) | Affects - changes occurred | depression | Human | 24 participants with depression and anxiety disorders | Not specified | Exploratory study of the effects of multi-site mindfulness interventions on the multifaceted self as a psychosocial indicator of mental health: A pilot study. |
| psilocybin with mindfulness training | Decreases - may represent a promising treatment | depression and burnout | Human | physicians and nurses | 8-week MBSR curriculum (frequency not specified) plus a single 25mg psilocybin dose in the combined group. | Psilocybin-Assisted Group Psychotherapy + Mindfulness Based Stress Reduction (MBSR) for Frontline Healthcare Provider COVID-19 Related Depression and Burnout: A Randomized Clinical Trial. |
| Mindfulness-Based Blood Pressure Reduction program (MB-BP) | Decreases - could mediate beneficial changes | depression | Human | individuals with hypertension | Not specified (8-week intervention). | Effects of the Mindfulness-Based Blood Pressure Reduction (MB-BP) program on depression and neural structural connectivity.cited 6× |
| a mindfulness and acceptance-based self-help approach | Decreases - Significant change was observed | depression | Human | Individuals seeking help for social anxiety or shyness | Not specified | Self-Help for Social Anxiety: Randomized Controlled Trial Comparing a Mindfulness and Acceptance-Based Approach With a Control Group.cited 6× |
| short mindfulness-based intervention emphasizing a 'decentering' component | Decreases - decreased | reported depression levels | Human | community seniors | Weekly 20-minute sessions and daily 10-minute home practice for 8 weeks. | Brief Mindfulness-Based Intervention for Seniors-An Exploratory Semi-Randomized Examination of Decentering Effects on Cognitive Functions and Psychological Distress. |
| online mindfulness-based counseling | Decreases - significantly different | mean scores for depression symptoms | Human | intervention group | Eight 45-minute weekly mindfulness-based counseling sessions. | The Impact of Mindfulness-Based Counseling on the Mental Health of Women With a History of COVID-19 During Pregnancy: A Quasi-Experimental Study. |
| single-session mindfulness and compassion intervention | Decreases - may lead to meaningful reductions | symptoms of depression | Human | — | One-hour telehealth session. | Efficacy of a single session mindfulness based intervention: A randomized clinical trial.cited 3× |
| Mindfulness strategies | No effect - did not reduce | depression | Human | health professional students | Not specified | Group interventions to promote mental health in health professional education: a systematic review and meta-analysis of randomised controlled trials.cited 31× |
| a newly developed mindfulness programme | Decreases - significant improvements | depression | Human | older adults with type 2 diabetes relocating to long-term care facility | Not specified (program included meditations, education, and exercise techniques over 9 weeks). | Effect of a mindfulness programme for long-term care residents with type 2 diabetes: A cluster randomised controlled trial measuring outcomes of glycaemic control, relocation stress and depression.cited 21× |
| Qi-based mindfulness therapy (QMT) training for 4 weeks | Decreases - exhibited a statistically significant reduction in scores | 17 Hamilton Depression Rating Scale scores | Human | patients with mild-to-moderate depression | Not specified (4 weeks of QMT training). | Effect of Qi-based mindfulness therapy for mild-to-moderate depression. |
| Qi-based mindfulness therapy (QMT) training for 4 weeks | Decreases - exhibited a statistically significant reduction in scores | Zung Self-Rating Depression Scale scores | Human | patients with mild-to-moderate depression | Not specified (4 weeks of QMT training). | Effect of Qi-based mindfulness therapy for mild-to-moderate depression. |
| mindfulness-based cognitive therapy (MBCT) plus treatment as usual (TAU) | Increases - significant treatment by time interaction | Depression Anxiety Stress Scales (DASS) - achievement subscale | Human | participants with bipolar disorder | Not specified | A randomized controlled trial of mindfulness-based cognitive therapy for bipolar disorder.cited 63× |
| mindfulness-based cognitive therapy (MBCT) plus treatment as usual (TAU) | No effect - no significant between-group differences | Montgomery-Åsberg Depression Rating Scale (MADRS) | Human | participants with bipolar disorder | Not specified | A randomized controlled trial of mindfulness-based cognitive therapy for bipolar disorder.cited 63× |
| Mindfulness-based cognitive therapy (MBCT) plus treatment as usual (TAU) | Decreases - significantly reduced | relapse/recurrence in depression | Human | recovered depressed patients with a history of at least 3 depressive episodes | Not specified | The effects of mindfulness-based cognitive therapy on recurrence of depressive episodes, mental health and quality of life: A randomized controlled study.cited 131× |
| mindfulness-based health promotion (MBHP) | Decreases - to compare the efficacy | depression | Human | patients with PTSD | Not specified (individual, weekly online sessions). | A Randomized Clinical Trial to Assess the Efficacy of Online-Treatment with Trial-Based Cognitive Therapy, Mindfulness-Based Health Promotion and Positive Psychotherapy for Post-Traumatic Stress Disorder during the COVID-19 Pandemic: A Study Protocol.cited 4× |
| mindfulness stress reduction training program | No effect - no differences | depression | Human | patients treated for cancer | 8-week mindfulness training course (specific frequency not detailed). | A randomized study of the effects of mindfulness training on psychological well-being and symptoms of stress in patients treated for cancer at 6-month follow-up.cited 51× |
| mindfulness-based stress reduction MBSR | Increases - showed statistically significant differences | depression | Human | participants (women eligible for a randomized controlled trial) | Not specified | Who participates in a randomized trial of mindfulness-based stress reduction (MBSR) after breast cancer? A study of factors associated with enrollment among Danish breast cancer patients.cited 23× |
| mindfulness | No effect - share a substantial proportion of variance | depression | Human | secondary school students | Not specified | Exploring the Effects of Mindfulness on Adolescent Depression-Findings from a Longitudinal Study. |
| mindfulness-based interventions | Decreases - potential in mitigating | adolescent depression | Human | adolescents | Not specified | Exploring the Effects of Mindfulness on Adolescent Depression-Findings from a Longitudinal Study. |
| temporary increases in mindfulness | Decreases - may provide additional protection against | depression | Human | — | Not specified | Exploring the Effects of Mindfulness on Adolescent Depression-Findings from a Longitudinal Study. |
| mindfulness | Decreases - significantly improved | depression | Human | female cancer patients | Not specified | Effects of mindfulness-based interventions on fatigue and psychological wellbeing in women with cancer: A systematic review and meta-analysis of randomised control trials.cited 21× |
| mindfulness | Decreases - associated with some improvements in | depression | Human | colorectal cancer (CRC) patients | 2-hour weekly sessions | A Randomized Controlled Trial of Mindfulness in Recovery from Colorectal Cancer.cited 7× |
| mindfulness | Decreases - reduced | depression scores | Human | colorectal cancer (CRC) patients | 2-hour weekly sessions | A Randomized Controlled Trial of Mindfulness in Recovery from Colorectal Cancer.cited 7× |
| mindfulness | No effect - devoted to | depression | Human | MS patients | Not specified | Complementary and alternative therapies in multiple sclerosis: a systematic literature classification and analysis.cited 7× |
| mindfulness | Decreases - effective when applied in | depression | Human | pregnant women with a history of depression or experiencing depression | Not specified | Mindfulness interventions during pregnancy: A narrative review.cited 23× |
| mindfulness interventions | Decreases - beneficial for | depression | Human | pregnant women | Not specified | Mindfulness interventions during pregnancy: A narrative review.cited 23× |
| mindfulness | Decreases - greater decreases were observed | depression | Human | girls randomized to mindfulness compared with CBT groups | Not specified | Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy in Children and Adolescents with Type 2 Diabetes.cited 11× |
| mindfulness interventions | Decreases - demonstrated improvement | depression | Human | adults with type 2 diabetes (T2D) | Not specified | Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy in Children and Adolescents with Type 2 Diabetes.cited 11× |
| Mindfulness | Decreases - proven responsive | depression | Human | older adults | Not specified | Mindfulness, Stress, and Aging.cited 14× |
| mindfulness | Decreases - positive effects | depression | Human | adults with mild cognitive impairment | Not Assessed | Mindfulness and Cognitive Training Interventions in Mild Cognitive Impairment: Impact on Cognition and Mood.cited 18× |
| mindfulness | Decreases - had 45% lower | depression | Human | women seeking fertility treatment | Not specified | Business case for psychosocial interventions in clinics: potential for decrease in treatment discontinuation and costs.cited 1× |
| Mindfulness | No effect - no evidence of a reduction in depression and anxiety | depression and anxiety | Human | pregnant women with depression or anxiety | Not specified | The effect of complementary medicines and therapies on maternal anxiety and depression in pregnancy: A systematic review and meta-analysis.cited 46× |
| mindfulness | Decreases - prevented the onset of | depression and other psychopathologies | Human | patients with probable AD without diagnosed depression | Three weekly sessions for two years (specific session duration not mentioned). | Mindfulness Prevents Depression and Psychopathology in Elderly People with Mild to Moderate Alzheimer's Disease: A Randomized Clinical Trial.cited 4× |
| mindfulness | Decreases - significant inverse associations | depression scores | Human | — | Not specified | Integrative Review of the Relationship Between Mindfulness-Based Parenting Interventions and Depression Symptoms in Parents.cited 10× |
| mindfulness-based parenting interventions | Decreases - had significant positive treatment effects | symptoms of depression | Human | parents | Not specified | Integrative Review of the Relationship Between Mindfulness-Based Parenting Interventions and Depression Symptoms in Parents.cited 10× |
| mindfulness | Decreases - significant SMD | depression severity | Human | perinatal women | Not specified | Comparative effectiveness of interventions for the prevention and treatment of perinatal depression: A systematic review and network meta-analysis. |
| mindfulness | Decreases - was the highest-ranking intervention | frequency of depression | Human | perinatal women | Not specified | Comparative effectiveness of interventions for the prevention and treatment of perinatal depression: A systematic review and network meta-analysis. |
| mindfulness | Decreases - were effective | perinatal depression symptoms | Human | perinatal women | Not specified | Comparative effectiveness of interventions for the prevention and treatment of perinatal depression: A systematic review and network meta-analysis. |
| mindfulness | Decreases - positive effects | depression severity | Human | diagnosed depression | Not specified | Mind-body medicine therapies for a range of depression severity: a systematic review.cited 55× |
| mindfulness | Decreases - positive effects | depression severity | Human | fibromyalgia | Not specified | Mind-body medicine therapies for a range of depression severity: a systematic review.cited 55× |
| mindfulness | Decreases - statistically effective in reducing | depression symptoms | Human | participants with late-life depression | Not specified | Comparative effectiveness and acceptability of psychotherapies for late-life depression: A systematic review and network meta-analysis.cited 10× |
| mindfulness | Decreases - more effective than the active control group | depression symptoms | Human | participants with late-life depression | Not specified | Comparative effectiveness and acceptability of psychotherapies for late-life depression: A systematic review and network meta-analysis.cited 10× |
| Mindfulness | Decreases - lead to a decrease | depression symptoms | Human | peripartum women | Not specified | Effectiveness of the third wave cognitive behavior therapy for peripartum depression treatment-A systematic review.cited 2× |
| mindfulness | Decreases - significant efficacy for depression treatment has previously showed | depression treatment | Human | mild and moderate depressed patients | One face-to-face session and four online modules (specific duration/frequency not detailed). | Efficacy of low-intensity psychological intervention applied by ICTs for the treatment of depression in primary care: a controlled trial.cited 14× |
| mindfulness | No effect - affects | fear and depression | Human | isolated patients with coronavirus disease 2019 (COVID-19) | Not specified | The Role of Mindfulness in Reducing Depression During COVID-19 At-home Treatment. |
| mindfulness | Decreases - decreased the association | fear of COVID-19 and depression | Human | COVID-19 patients undergoing at-home treatment | Not specified | The Role of Mindfulness in Reducing Depression During COVID-19 At-home Treatment. |
| mindfulness | No effect - partially mediates | relationship between fear of COVID-19 and depression | Human | COVID-19 patients undergoing at-home treatment | Not specified | The Role of Mindfulness in Reducing Depression During COVID-19 At-home Treatment. |
| mindfulness | No effect - has an indirect effect | relationship between fear of COVID-19 and depression | Human | COVID-19 patients undergoing at-home treatment | Not specified | The Role of Mindfulness in Reducing Depression During COVID-19 At-home Treatment. |
| mindfulness | No effect - acts as a mediator | relationship between fear of COVID-19 and depression | Human | isolated patients with coronavirus disease 2019 (COVID-19) | Not specified | The Role of Mindfulness in Reducing Depression During COVID-19 At-home Treatment. |
| mindfulness | No effect - evidence for | postpartum depression | Human | — | Not specified | Complementary and Alternative Treatments for Postpartum Depression.cited 3× |
| mindfulness | Decreases - may be particularly effective for improving | symptoms of depression and anxiety | Human | people with SCI | Not specified | Mindfulness for pain, depression, anxiety, and quality of life in people with spinal cord injury: a systematic review.cited 53× |
| mindfulness | Increases - effective outcomes | treatment of depression | Human | clinical populations | Not available | Mindful Emotion Regulation: Exploring the Neurocognitive Mechanisms behind Mindfulness.cited 62× |
| mindfulness | No effect - did not contribute significantly to models predicting | variance in depression scores | Human | participants with psychosis experiencing emotional dysfunction | Not specified | Depression and anxiety following psychosis: associations with mindfulness and psychological flexibility.cited 11× |
| aspects of mindfulness | No effect - had significant correlations with | depression subscale of the HADS | Human | participants with psychosis experiencing emotional dysfunction | Not specified | Depression and anxiety following psychosis: associations with mindfulness and psychological flexibility.cited 11× |
| mindfulness-based, short-term focused interventions | Decreases - provide modest relief | depression and/or anxiety | Human | hypertension patients with depression/anxiety | Not specified | Mindfulness-based intervention for hypertension patients with depression and/or anxiety in the community: a randomized controlled trial.cited 1× |
| mindfulness-based intervention | Decreases - reduced | depression PHQ-9 scores | Human | hypertension patients with depression/anxiety | Not specified | Mindfulness-based intervention for hypertension patients with depression and/or anxiety in the community: a randomized controlled trial.cited 1× |
| mindfulness eating (ME) programme | No effect - evaluate the effectiveness | depression (Patient Health Questionnaire-9) | Human | adults with overweight/obesity from four PC health centres | Seven sessions delivered by a clinical psychologist (frequency not specified). | Efficacy of a mindful-eating programme to reduce emotional eating in patients suffering from overweight or obesity in primary care settings: a cluster-randomised trial protocol.cited 14× |
| brief mindfulness meditation intervention | No effect - no statistically significant effect | depression scores | Human | patients on hemodialysis with depression and anxiety symptoms | Not specified | Brief Mindfulness Meditation for Depression and Anxiety Symptoms in Patients Undergoing Hemodialysis: A Pilot Feasibility Study.cited 39× |
| mindfulness meditation | No effect - did not reveal significant effects | depression and anxiety scores | Human | patients on hemodialysis with anxiety and depression symptoms | Not specified | Brief Mindfulness Meditation for Depression and Anxiety Symptoms in Patients Undergoing Hemodialysis: A Pilot Feasibility Study.cited 39× |
| brief mindfulness-based cognitive behavioral therapy (MBCBT) | No effect - were not mediated by changes in | depression | Human | patients undergoing TKA | Four 60-minute sessions delivered in person and via telephone. | Brief Mindfulness-Based Cognitive Behavioral Therapy is Associated with Faster Recovery in Patients Undergoing Total Knee Arthroplasty: A Pilot Clinical Trial.cited 10× |
| aerobic exercise (AE) and mindfulness meditation (MM) | No effect - assessed the feasibility and combined effect | stress, anxiety, and depression | Human | high-stress college-based young adults | Not specified | Aerobic exercise, mindfulness meditation, and stress-reduction in high-stress, college-based young adults: A pilot study.cited 1× |
| mindfulness meditation (MM) alone | No effect - compared with | stress, anxiety, and depression | Human | high-stress college-based young adults | Not specified | Aerobic exercise, mindfulness meditation, and stress-reduction in high-stress, college-based young adults: A pilot study.cited 1× |
| preoperative mindfulness-based interventions | No effect - no differences | postoperative depression | Human | patients scheduled for elective surgery | Not specified | Effects of mindfulness-based preoperative intervention for patients undergoing elective surgery: A meta-analysis.cited 1× |
| preoperative mindfulness-based interventions | No effect - no differences | preoperative depression | Human | patients scheduled for elective surgery | Not specified | Effects of mindfulness-based preoperative intervention for patients undergoing elective surgery: A meta-analysis.cited 1× |
| virtual mindfulness-based stress reduction (v-MBSR) | Decreases - improvements persisting at 6-month follow-up | anxiety and depression symptoms and health-related QoL | Human | participants | Not specified | Integrating Virtual Mindfulness-Based Stress Reduction Into Inflammatory Bowel Disease Care: Mixed Methods Feasibility Trial.cited 1× |
| virtual mindfulness-based stress reduction (v-MBSR) | Decreases - improvements to | depression | Human | those who completed the intervention | Not specified | Integrating Virtual Mindfulness-Based Stress Reduction Into Inflammatory Bowel Disease Care: Mixed Methods Feasibility Trial.cited 1× |
| virtual mindfulness-based stress reduction (v-MBSR) | Decreases - experienced encouraging effects including decreased | depression symptoms | Human | participants | Not specified | Integrating Virtual Mindfulness-Based Stress Reduction Into Inflammatory Bowel Disease Care: Mixed Methods Feasibility Trial.cited 1× |
| adapted Mindfulness Based Cognitive Therapy (MBCT) intervention | No effect - did not show significant improvements | depression | Human | people with dementia and depression | Not specified | The Feasibility of a Mindfulness Intervention for Depression in People with Mild Dementia: A Pilot Randomized Controlled Trial.cited 3× |
| five-week intervention combining Yin yoga with psychoeducation and mindfulness practice (YOMI program) | Decreases - exclusively showed significantly greater pre-post reductions | depression | Human | middle-aged adults who self-report as moderately to highly stressed, but who otherwise exhibit no physical complaints | Five-week intervention (specific frequency not detailed in abstract). | Five-week yin yoga-based interventions decreased plasma adrenomedullin and increased psychological health in stressed adults: A randomized controlled trial.cited 14× |
| 8-week mindfulness-based stress reduction (MBSR) program | Decreases - medium size effect sizes were found | depression (HADS) | Human | patients with chronic low back pain | Not specified | Mindfulness-based Stress Reduction (MBSR) as Treatment for Chronic Back Pain - an Observational Study with Assessment of Thalamocortical Dysrhythmia.cited 15× |
| 8-week mindfulness-based stress reduction (MBSR) program | Decreases - medium size effect sizes were found | depression (Brief Symptom Inventory) | Human | patients with chronic low back pain | Not specified | Mindfulness-based Stress Reduction (MBSR) as Treatment for Chronic Back Pain - an Observational Study with Assessment of Thalamocortical Dysrhythmia.cited 15× |
| Mindfulness-based therapy (MBT) | Decreases - has been found effective in reducing | anxiety and depression symptoms | Human | — | Not specified | Mindfulness-based therapy in adults with an autism spectrum disorder: a randomized controlled trial.cited 124× |
| mindfulness-based therapy | No effect - showed no evidence of any effect | depression | Human | adults diagnosed with Bipolar I or II disorder | Not specified | Do psychological interventions reduce symptoms of depression for patients with bipolar I or II disorder? A meta-analysis.cited 4× |
| Mindfulness-based therapy (MBT) | Decreases - especially effective for reducing | depression | Human | — | Not specified | Mindfulness-based therapy: a comprehensive meta-analysis.cited 802× |
| mindfulness-based therapy (MBT) | Decreases - indicated a small to moderate positive effect in reducing | depression | Human | patients with somatization disorders | Not specified | Mindfulness-based therapies in the treatment of somatization disorders: a systematic review and meta-analysis.cited 144× |
| Mindfulness-Based Therapy (MBT) | Decreases - experienced clinically significant reductions | depression | Human | — | Four sessions of abbreviated MBT and BA | Mindfulness-based therapy and behavioral activation: A randomized controlled trial with depressed college students.cited 52× |
| Mindfulness-Based Therapy (MBT) | Decreases - were superior to the control group | depression outcome measures | Human | depressed college students | Four sessions of abbreviated MBT and BA | Mindfulness-based therapy and behavioral activation: A randomized controlled trial with depressed college students.cited 52× |
| Mindfulness-Based Therapy (MBT) | Increases - exhibited clinically significant improvement | depression response and remission criteria | Human | patients | Four sessions of abbreviated MBT and BA | Mindfulness-based therapy and behavioral activation: A randomized controlled trial with depressed college students.cited 52× |
| Mindfulness-Based Therapy (MBT) | Decreases - significant pre-post treatment improvements | measures of depression | Human | depressed college students | Four sessions of abbreviated MBT and BA | Mindfulness-based therapy and behavioral activation: A randomized controlled trial with depressed college students.cited 52× |
| mindfulness-based therapy (MBT) | Decreases - positive effect in reducing | depression | Human | patients with breast cancer | Not specified | Effects of mindfulness-based therapy for patients with breast cancer: A systematic review and meta-analysis.cited 82× |
| mindfulness-based therapy | No effect - reviewed | MS-related depression | Human | patients with multiple sclerosis | Not available | The link between multiple sclerosis and depression.cited 327× |
| mindfulness-based therapy (MBT) | Decreases - significantly reduced | symptoms of depression | Human | adult cancer patients and survivors | Not specified | The effect of mindfulness-based therapy on symptoms of anxiety and depression in adult cancer patients and survivors: a systematic review and meta-analysis.cited 235× |
| mindfulness-based therapy (MBT) | Decreases - pooled controlled effect sizes | symptoms of depression | Human | adult cancer patients and survivors | Not specified | The effect of mindfulness-based therapy on symptoms of anxiety and depression in adult cancer patients and survivors: a systematic review and meta-analysis.cited 235× |
| therapist-led telephone-based mindfulness programme | Decreases - reflected clinically significant group-based changes | Patient Health Questionnaire depression scale | Human | ICU patients | Month-long interventions (self-directed mobile app-based mindfulness, therapist-led telephone-based mindfulness, or web-based critical illness education). | Effects of mindfulness training programmes delivered by a self-directed mobile app and by telephone compared with an education programme for survivors of critical illness: a pilot randomised clinical trial.cited 45× |
| self-directed mobile app-based mindfulness programme | Decreases - reflected clinically significant group-based changes | Patient Health Questionnaire depression scale | Human | ICU patients | Month-long interventions (self-directed mobile app-based mindfulness, therapist-led telephone-based mindfulness, or web-based critical illness education). | Effects of mindfulness training programmes delivered by a self-directed mobile app and by telephone compared with an education programme for survivors of critical illness: a pilot randomised clinical trial.cited 45× |
| 4-week Koru Mindfulness program | No effect - No significant effect was noted | depression | Human | college students | Not specified | Remote delivery of a Koru Mindfulness intervention for college students during the COVID-19 pandemic.cited 13× |
| Psychological treatments including cognitive behavioural therapy and mindfulness | Decreases - improved | depression | Human | people with fibromyalgia aged >16 years | Not available | Efficacy of nonpharmacological interventions for individual features of fibromyalgia: a systematic review and meta-analysis of randomised controlled trials.cited 51× |
| Virtual Reality (VR)-enhanced mindfulness and yoga intervention | Decreases - therapeutic effects significantly greater than those observed in the control and blank groups | depression and anxiety symptoms | Human | postpartum women affected by long COVID | Thrice-weekly 60-minute sessions. | Virtual reality enhanced mindfulness and yoga intervention for postpartum depression and anxiety in the post COVID era. |
| Virtual Reality (VR)-enhanced mindfulness and yoga intervention | No effect - improvements were strongly correlated | depression and anxiety symptoms | Human | postpartum women affected by long COVID | Thrice-weekly 60-minute sessions. | Virtual reality enhanced mindfulness and yoga intervention for postpartum depression and anxiety in the post COVID era. |
| Virtual Reality (VR)-enhanced mindfulness and yoga intervention | Decreases - demonstrated significant improvements | depression symptoms (EPDS) | Human | postpartum women affected by long COVID | Thrice-weekly 60-minute sessions. | Virtual reality enhanced mindfulness and yoga intervention for postpartum depression and anxiety in the post COVID era. |
| Virtual Reality (VR)-enhanced mindfulness and yoga intervention | Decreases - reduces | postpartum depression and anxiety symptoms | Human | postpartum women in the post-COVID era | Thrice-weekly 60-minute sessions. | Virtual reality enhanced mindfulness and yoga intervention for postpartum depression and anxiety in the post COVID era. |
| mindfulness-based stress reduction (MBSR) and yoga | Decreases - demonstrated effectiveness in alleviating | depression and anxiety symptoms | Human | — | Thrice-weekly 60-minute sessions. | Virtual reality enhanced mindfulness and yoga intervention for postpartum depression and anxiety in the post COVID era. |
| modified online Mindfulness-Based Cognitive Therapy (MBCT) intervention | Decreases - relieve | anxiety and depression | Human | main caregivers of children with allergic rhinitis | Not specified | Effects of an online mindfulness-based cognitive therapy for caregivers of children with allergic rhinitis. |
| Mindfulness-based cognitive therapy self-help (MBCT-SH) | No effect - indicates non-inferiority | depression symptom severity | Human | adults experiencing depression | Not specified (workbook-based intervention with six support sessions). | Low-Intensity Guided Help Through Mindfulness (LIGHTMIND): study protocol for a randomised controlled trial comparing supported mindfulness-based cognitive therapy self-help to supported cognitive behavioural therapy self-help for adults experiencing depression.cited 8× |
| Mindfulness-based cognitive therapy self-help (MBCT-SH) | Decreases - demonstrate that MBCT-SH is more effective | depression symptom severity | Human | adults experiencing depression | Not specified (workbook-based intervention with six support sessions). | Low-Intensity Guided Help Through Mindfulness (LIGHTMIND): study protocol for a randomised controlled trial comparing supported mindfulness-based cognitive therapy self-help to supported cognitive behavioural therapy self-help for adults experiencing depression.cited 8× |
| web-based mindfulness-based interventions | Decreases - effective in reducing | symptoms of depression | Human | frontline health care workers during the COVID-19 pandemic | Not specified | Effects of Web-Based Mindfulness-Based Interventions on Anxiety, Depression, and Stress Among Frontline Health Care Workers During the COVID-19 Pandemic: Systematic Review and Meta-Analysis.cited 7× |
| online mindfulness intervention delivered by videoconference | Decreases - larger reduction | depression | Human | university students | 7-week mindfulness intervention (frequency not specified). | The efficacy of online mindfulness-based interventions in a university student sample: Videoconference- or podcast-delivered intervention.cited 11× |
| technology-supported mindfulness intervention integrated into usual diabetes care and education | No effect - showed no significant intervention effects on | depression | Human | Veterans with type 1 or 2 diabetes | One initial mindfulness session integrated into DSMES, one booster session, and 24 weeks of home practice supported by a mobile app. | Effects of an integrated mindfulness intervention for veterans with diabetes distress: a randomized controlled trial.cited 12× |
| Anchored, a 30-day self-directed smartphone app-based cognitive behavioral- and mindfulness-based intervention | Decreases - significantly lower rate | depression onset | Human | Anchored participants completing at least two-thirds of the intervention | 30-day self-directed smartphone app-based intervention. | Selective Prevention of Depression in Workers Using a Smartphone App: Randomized Controlled Trial.cited 2× |
| Anchored, a 30-day self-directed smartphone app-based cognitive behavioral- and mindfulness-based intervention | Increases - significant findings pertaining to depression prevention, overall symptom reduction, and functional improvement | depression prevention, overall symptom reduction, and functional improvement | Human | users adequately engaged with the app | 30-day self-directed smartphone app-based intervention. | Selective Prevention of Depression in Workers Using a Smartphone App: Randomized Controlled Trial.cited 2× |
| Anchored, a 30-day self-directed smartphone app-based cognitive behavioral- and mindfulness-based intervention | No effect - no significant between-group difference | new depression caseness | Human | workers experiencing at least moderate levels of stress | 30-day self-directed smartphone app-based intervention. | Selective Prevention of Depression in Workers Using a Smartphone App: Randomized Controlled Trial.cited 2× |
| Mindfulness-Based Stress Reduction (MBSR)/Mindfulness-Based Cognitive Therapy (MBCT)/Mindfulness-Based Cancer Recovery (MBCR) | Decreases - beneficial small to medium effect sizes | depression | Human | cancer patients | Not specified | Evidence of psychological and biological effects of structured Mindfulness-Based Interventions for cancer patients and survivors: A meta-review.cited 25× |
| online mindfulness-based cognitive behavioral therapy (CBT-M) combined with standard psychiatric care | Decreases - significant between-group differences were found | Beck Depression Inventory-II score | Human | youth (18-30 years old) diagnosed with major depressive disorder | Not specified (online CBT-M program combined with navigation coaching via phone and secure text messaging). | Online Mindfulness-Based Cognitive Behavioral Therapy Intervention for Youth With Major Depressive Disorders: Randomized Controlled Trial.cited 23× |
| online mindfulness-based cognitive behavioral therapy (CBT-M) combined with standard psychiatric care | Decreases - can be effectively treated | youth depression | Human | youth (18-30 years old) diagnosed with major depressive disorder | Not specified (online CBT-M program combined with navigation coaching via phone and secure text messaging). | Online Mindfulness-Based Cognitive Behavioral Therapy Intervention for Youth With Major Depressive Disorders: Randomized Controlled Trial.cited 23× |
| mindfulness-based therapy for insomnia (MBT-I) | Decreases - significantly improved | depression symptoms | Human | Black women | Weekly sessions (6-8 out of 8 sessions attended by 97% of participants) | Mindfulness-based therapy for insomnia in Black women: a pilot randomized controlled trial. |
| app- and website-based mindfulness-based interventions (MBIs) | Decreases - significantly alleviated | depression | Human | patients with cancer | Not specified. | Effectiveness of Web-Based Mindfulness-Based Interventions for Patients With Cancer: Systematic Review and Meta-Analyses.cited 2× |
| protocol based on natural therapy, alternatives to pharmacological and psychotherapeutic, through Mindfulness Meditation, Reiki, Acupuncture and Auriculotherapy | Decreases - significant reduction | symptoms of depression | Human | participants who were with no pharmacological or psychotherapeutic treatment for these symptoms | Not specified (eight sessions over two months). | Effectiveness of an alternative intervention in the treatment of depressive symptoms.cited 6× |
| Distance delivery of group mindfulness-based cognitive therapy | Decreases - reduce symptoms | symptoms of depression | Human | people with epilepsy | 8 weekly sessions of group-delivered mindfulness-based cognitive therapy (Web or telephone). | Expanding the efficacy of Project UPLIFT: Distance delivery of mindfulness-based depression prevention to people with epilepsy.cited 84× |
| online mindfulness-based childbirth and parenting programme | No effect - no significant effects | perinatal depression | Human | low-risk population | Not specified (four-week online program with psychoeducation and mindfulness practices). | Effectiveness of an online Japanese version of the mindfulness-based childbirth and parenting programme on prenatal mental health: A single group clinical trial. |
| digital guided self-help (GSH) mindfulness-based intervention (GSH-MBI) | Decreases - showed a significant reduction in | depression symptoms | Human | women who were 12 to 20 weeks pregnant and exhibited psychological distress | 6-week intervention via a WeChat mini program with daily reminders. | Effectiveness of Digital Guided Self-help Mindfulness Training During Pregnancy on Maternal Psychological Distress and Infant Neuropsychological Development: Randomized Controlled Trial.cited 21× |
| mindfulness and acceptance-based interventions (MABIs) | Decreases - a moderate effect | depression symptoms | Human | Black Americans | Not specified | Mindfulness and acceptance-based interventions with Black Americans: A meta-analysis of intervention efficacy for depressive symptoms.cited 10× |
| Group-based interventions based on mindfulness | No effect - have not demonstrated effects | measures of depression | Human | adults living with HIV | 90 to 135 minutes weekly for up to 12 weeks. | Psychosocial group interventions to improve psychological well-being in adults living with HIV.cited 38× |
| diet, lifestyle and behavior modification, including a plant-based diet, daily exercise and mindfulness techniques | Decreases - improvements | depression | Human | 500 adult men and women participants diagnosed with chronic moderate to severe depression and anxiety and other conditions | Not specified | Diet and lifestyle intervention on chronic moderate to severe depression and anxiety and other chronic conditions.cited 21× |
| online mindfulness meditation intervention | Decreases - reported lower | depression | Human | experimental subjects | Not specified | Online meditation training for people with multiple sclerosis: A randomized controlled trial.cited 46× |
| online mindfulness meditation intervention | Decreases - statistically significant decrease | reported scores for depression | Human | nursing students | Not specified | Using Meditation to Reduce Stress, Anxiety, and Depression in Nursing Students.cited 6× |
| mindfulness-based course (MBC) | No effect - did not result in any significant improvement | depression | Human | multidisciplinary group of pediatric oncology staff members in the United States and Israel | Eight weekly sessions of mindfulness education. | Helping the helpers: mindfulness training for burnout in pediatric oncology--a pilot program.cited 87× |
| Mindfulness-Based College (MB-College) program | Decreases - significant impacts on | Center for Epidemiologic Studies-Depression scale | Human | students from three universities (mean age = 20 years, 68% female, 37% racial minorities) | Not specified | Mindfulness-Based College: A Stage 1 Randomized Controlled Trial for University Student Well-Being.cited 26× |
| shortened version of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) | Decreases - larger and significant reductions | depression | Human | patients with Stage I-III breast cancer undergoing chemotherapy | 4-week MiCBT program (progressive muscle relaxation, mindfulness of breath, body scanning, mindfulness-based interoceptive exposure task for pain). | Mindfulness-integrated Cognitive Behavioral Therapy reduces pain and psychological distress, and improves equanimity, hope and post-traumatic growth during breast cancer treatment: A pilot randomized controlled trial. |
| relatively brief, individually focused, mindfulness-based interventions | Decreases - may be effective in reducing levels | anxiety, depression and stress | Human | medical students | Not specified | Effectiveness of universal programmes for the prevention of suicidal ideation, behaviour and mental ill health in medical students: a systematic review and meta-analysis.cited 26× |
| 5E rehabilitation nursing model integrated with mindfulness training | Decreases - exhibited a significant reduction | Depression Scale scores | Human | patients with acute myocardial infarction after percutaneous coronary intervention | Not specified | The efficacy of the 5E rehabilitation nursing model combined with mindfulness training on alleviating psychological distress and modulating coping styles in patients with acute myocardial infarction post-PCI: An observation study.cited 1× |
| 4-week internet-delivered mindfulness-based cancer recovery program | Decreases - has a positive effect on reducing | depression | Human | patients with breast cancer | Weekly 90-minute sessions for 4 weeks | Effects of a 4 |
| 4-week internet-delivered mindfulness-based cancer recovery program | Decreases - significantly improved | depression | Human | breast cancer patients | Weekly 90-minute sessions for 4 weeks | Effects of a 4 |
| mindfulness-based interventions (MBIs) | Decreases - could have beneficial effects | acute phase of depression | Human | patients with MDD | Not specified | Neural effects of mindfulness-based interventions on patients with major depressive disorder: A systematic review.cited 17× |
| Mindfulness-based interventions | Decreases - have been shown to alleviate symptoms | anxiety and depression | Human | various groups of cancer patients | Short daily guided meditation practices (5-10 minutes). | Feasibility of an online mindfulness-based program for patients with melanoma: study protocol for a randomised controlled trial.cited 7× |
| mindfulness-based interventions (MBIs) | Decreases - seem to represent a promising treatment option | anxiety and depression | Human | women during the peripartum period | Not specified | Effectiveness and cost-effectiveness of an electronic mindfulness-based intervention (eMBI) on maternal mental health during pregnancy: the mindmom study protocol for a randomized controlled clinical trial.cited 19× |
| mindfulness-based interventions | Decreases - alleviate | anxiety and depression | Human | — | Not specified | The potential mediating role of anxiety sensitivity in the impact of mindfulness training on anxiety and depression severity and impairment: A randomized controlled trial.cited 6× |
| mindfulness training | Decreases - impact | anxiety and depression | Human | Participants with high psychological distress | Not specified | The potential mediating role of anxiety sensitivity in the impact of mindfulness training on anxiety and depression severity and impairment: A randomized controlled trial.cited 6× |
| mindfulness training | Decreases - reductions of anxiety sensitivity mediated the impact | changes in anxiety and depression severity and impairment | Human | Participants with high psychological distress | Not specified | The potential mediating role of anxiety sensitivity in the impact of mindfulness training on anxiety and depression severity and impairment: A randomized controlled trial.cited 6× |
| eight-week mindfulness intervention | Decreases - marginally significant interaction | overall depression severity and impairment | Human | Participants with high psychological distress | Not specified | The potential mediating role of anxiety sensitivity in the impact of mindfulness training on anxiety and depression severity and impairment: A randomized controlled trial.cited 6× |
| mindfulness-based interventions | Decreases - effectively relieved | anxiety and depression | Human | patients with cancer | Not specified | Effectiveness of Mindfulness-based Therapy for Reducing Anxiety and Depression in Patients With Cancer: A Meta-analysis.cited 108× |
| mindfulness-based interventions | Decreases - significantly favored | depression | Human | patients with cancer | Not specified | Effectiveness of Mindfulness-based Therapy for Reducing Anxiety and Depression in Patients With Cancer: A Meta-analysis.cited 108× |
| mindfulness-based interventions (MBIs) | Decreases - effective in reducing | anxiety and depression symptom severity | Human | a range of individuals | Not specified | Mindfulness-Based Interventions for Anxiety and Depression.cited 302× |
| mindfulness-based interventions | Decreases - effectively reduce | anxiety, depression and pain | Human | patients with chronic physical illnesses | Eight-week intervention (specific frequency not detailed). | Distress improves after mindfulness training for progressive MS: A pilot randomised trial.cited 80× |
| mindfulness intervention | Decreases - reduced | depression | Human | people with progressive MS | Eight-week intervention (specific frequency not detailed). | Distress improves after mindfulness training for progressive MS: A pilot randomised trial.cited 80× |
| mindfulness-based interventions (MBIs) | Decreases - notable improvements | depression | HumanMolecular | individuals with UMNDs | Not specified | Feasibility, Acceptability, and Efficacy of Mindfulness Training in People With Upper Motor Neuron Disorders: A Systematic Review.cited 6× |
| mindfulness-based interventions (MBIs) | Decreases - greater relative improvement | depression | HumanMolecular | individuals with upper motor neuron disorders (UMNDs) | Not specified | Feasibility, Acceptability, and Efficacy of Mindfulness Training in People With Upper Motor Neuron Disorders: A Systematic Review.cited 6× |
| Mindfulness-Based Interventions (MBIs) | Decreases - strongest recommendation is that MBIs should be offered | depression | Human | people with cancer, both during active treatment and post-treatment | Not available | Integrative Therapies in Cancer Care: An Update on the Guidelines.cited 12× |
| mindfulness-based interventions | Decreases - significant improvements | depression | Human | cancer care patients | Not specified | What is the evidence for the use of mindfulness-based interventions in cancer care? A review.cited 143× |
| mindfulness-based interventions | Decreases - was more effective than passive comparators in reducing | depression | Human | nurses | Not specified | Effectiveness of mindfulness-based interventions on psychological well-being, burnout and post-traumatic stress disorder among nurses: A systematic review and meta-analysis.cited 30× |
| mindfulness-based interventions | Decreases - was as effective as active comparators in reducing | depression | Human | nurses | Not specified | Effectiveness of mindfulness-based interventions on psychological well-being, burnout and post-traumatic stress disorder among nurses: A systematic review and meta-analysis.cited 30× |
| mindfulness-based interventions | Decreases - can effectively reduce | depression | Human | nurses | Not specified | Effectiveness of mindfulness-based interventions on psychological well-being, burnout and post-traumatic stress disorder among nurses: A systematic review and meta-analysis.cited 30× |
| mindfulness-based interventions | Decreases - demonstrate a positive trend in favor of the benefits | depression | Human | people following transient ischemic attack/stroke | Not specified | A systematic review of the benefits of mindfulness-based interventions following transient ischemic attack and stroke.cited 61× |
| mindfulness-based interventions | Increases - effect sizes ranged from 0.12 | depression | Human | patients with chronic pain | Not specified | Does mindfulness improve outcomes in patients with chronic pain? Systematic review and meta-analysis.cited 103× |
| mindfulness-based interventions | Decreases - reducing | depression | Human | informal palliative caregivers | Not specified | Evaluating the effects of mindfulness-based interventions for informal palliative caregivers: A systematic literature review.cited 44× |
| mindfulness-based interventions | Decreases - significant reductions | depression | Human | perinatal populations | Not specified | The Effectiveness of Mindfulness-Based Interventions in the Perinatal Period: A Systematic Review and Meta-Analysis.cited 124× |
| mindfulness-based interventions | No effect - failed to find any significant post-intervention benefits | depression | Human | perinatal populations | Not specified | The Effectiveness of Mindfulness-Based Interventions in the Perinatal Period: A Systematic Review and Meta-Analysis.cited 124× |
| mindfulness-based interventions | Decreases - Overall effects were medium for | depression | Human | adults who are overweight or obese | Median dose of 12 hours of face-to-face intervention | Mindfulness-based interventions for adults who are overweight or obese: a meta-analysis of physical and psychological health outcomes.cited 109× |
| mindfulness-based interventions | Decreases - decrease | depression | Human | health profession students | Not specified | Mindfulness Training for Health Profession Students-The Effect of Mindfulness Training on Psychological Well-Being, Learning and Clinical Performance of Health Professional Students: A Systematic Review of Randomized and Non-randomized Controlled Trials.cited 139× |
| Mindfulness based interventions (MBIs) | Decreases - preliminary evidence suggests it may lead to some improvement | depression | Human | people with epilepsy | Not specified | Mindfulness-based interventions in epilepsy: a systematic review.cited 17× |
| Mindfulness based interventions (MBIs) | Increases - Significant improvements were reported | depression knowledge and skills | Human | people with epilepsy | Not specified | Mindfulness-based interventions in epilepsy: a systematic review.cited 17× |
| Mindfulness based interventions (MBIs) | Decreases - Significant improvements were reported | depression symptoms | Human | people with epilepsy | Not specified | Mindfulness-based interventions in epilepsy: a systematic review.cited 17× |
| Mindfulness-based interventions (MBIs) | Decreases - reductions | depression | Human | undergraduate medical students | Not specified | Mindfulness interventions in medical education: A systematic review of their impact on medical student stress, depression, fatigue and burnout.cited 115× |
| mindfulness-based interventions (MBIs) | Decreases - dealing with | depression | Human | — | Not specified | Distress Management Through Mind-Body Therapies in Oncology.cited 19× |
| mindfulness-based interventions (MBIs) | Decreases - reduction | depression | Human | people with advanced cancer | Not specified | The acceptability and potential benefits of mindfulness-based interventions in improving psychological well-being for adults with advanced cancer: A systematic review.cited 59× |
| mindfulness-based interventions | Decreases - were effective | depression | Human | university and college students | Not specified | Interventions for common mental health problems among university and college students: A systematic review and meta-analysis of randomized controlled trials.cited 94× |
| Mindfulness based interventions (MBIs) | Decreases - significant positive effects | Depression | Human | children and adolescents | Not specified | Research Review: The effects of mindfulness-based interventions on cognition and mental health in children and adolescents - a meta-analysis of randomized controlled trials.cited 189× |
| Mindfulness based interventions (MBIs) | Decreases - significant benefits | Depression | Human | children and adolescents | Not specified | Research Review: The effects of mindfulness-based interventions on cognition and mental health in children and adolescents - a meta-analysis of randomized controlled trials.cited 189× |
| mindfulness-based interventions (MBIs) | Decreases - had a significant moderate effect | depression | Human | HCPs and HCPs-in-training | Not specified | Mindfulness training for healthcare professionals and trainees: A meta-analysis of randomized controlled trials.cited 77× |
| Mindfulness-Based Interventions (MBI's) | No effect - able to detect changes | depression | Human | — | Not available | Considerations for mood and emotion measures in mindfulness-based intervention research.cited 5× |
| Mindfulness-based interventions (MBIs) | Decreases - Statistically significant effects | depression | Human | cancer patients and survivors | Not specified | Mindfulness-based interventions for psychological and physical health outcomes in cancer patients and survivors: A systematic review and meta-analysis of randomized controlled trials.cited 172× |
| Mindfulness-Based Interventions (MBIs) | Decreases - obtained significant improvements | depression | Human | depressed patients | Four modules (specific dosage or frequency not detailed). | Effectiveness of a brief psychological mindfulness-based intervention for the treatment of depression in primary care: study protocol for a randomized controlled clinical trial.cited 9× |
| mindfulness-based interventions | Decreases - could significantly reduce | depression | Human | patients with heart failure | Not specified | Effects of mindfulness-based interventions on health-related outcomes for patients with heart failure: a systematic review.cited 14× |
| Mindfulness-based interventions (MBIs) | Decreases - improve | depression | Human | university students | Not specified | Mindfulness-Based Interventions for University Students: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.cited 107× |
| Mindfulness-based interventions (MBIs) | No effect - not improve | depression | Human | university students | Not specified | Mindfulness-Based Interventions for University Students: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.cited 107× |
| mindfulness-based interventions | Decreases - effects found | depression | Human | dementia caregivers | Not specified | A comprehensive meta-review of systematic reviews and meta-analyses on nonpharmacological interventions for informal dementia caregivers.cited 81× |
| mindfulness-based interventions (MBIs) | Decreases - were superior to non-specific controls | depression | Human | military veterans | Not specified | Efficacy and acceptability of mindfulness-based interventions for military veterans: A systematic review and meta-analysis.cited 25× |
| mindfulness-based interventions | Decreases - significantly reduced | depression | Human | patients with coronary heart disease | Not specified | A systematic review and meta-analysis of mindfulness-based interventions for patients with coronary heart disease.cited 19× |
| mindfulness-based interventions | Decreases - resulted in greater effects in reducing | depression | Human | socioeconomically disadvantaged parents | Not specified | Stress management interventions among socioeconomically disadvantaged parents: A meta-analysis and moderation analysis.cited 8× |
| Mindfulness-based interventions (MBIs) | Decreases - significantly reduced | depression | Human | clinical and non-clinical samples | Not specified | Two decades of mindfulness-based interventions for binge eating: A systematic review and meta-analysis.cited 14× |
| mindfulness-based interventions (MBIs) | Decreases - improved | depression | Human | patients with comorbid AUD and depression | Not specified | Effects of Mindfulness-Based Interventions on Depressive Symptoms and Alcohol Craving in Individuals With Comorbid Alcohol Use Disorder and Depression: A Systematic Review.cited 2× |
| mindfulness-based interventions (MBIs) | Decreases - produced favorable reductions | depression | Human | bereaved participants | Not specified | Are Mindfulness-Based Interventions as Effective as Cognitive Behavioral Therapy in Reducing Symptoms of Complicated Perinatal Grief? A Systematic Review.cited 7× |
| mindfulness-based interventions (MBI) | Decreases - decreases | depression | Human | patients with depression and/or anxiety | Not available | Effect of a Mindfulness-Based Intervention on Self-Compassionate Behaviors: A Randomized Controlled Trial.cited 1× |
| Mindfulness-based interventions (MBIs) | Decreases - have significant medium effects in reducing symptoms | depression | Human | oncology populations | Not specified | The effects of mindfulness-based interventions on symptoms of depression, anxiety, and cancer-related fatigue in oncology patients: A systematic review and meta-analysis.cited 48× |
| Mindfulness-based interventions (MBIs) | Decreases - were superior in reducing symptoms | depression | Human | oncology samples | Not specified | The effects of mindfulness-based interventions on symptoms of depression, anxiety, and cancer-related fatigue in oncology patients: A systematic review and meta-analysis.cited 48× |
| Mindfulness-based interventions (MBIs) | Decreases - reduced symptoms | depression | Human | oncology populations | Not specified | The effects of mindfulness-based interventions on symptoms of depression, anxiety, and cancer-related fatigue in oncology patients: A systematic review and meta-analysis.cited 48× |
| mindfulness-based interventions (MBIs) | Decreases - reported significant outcomes for reduced | depression | Human | survivors of lung cancer and/or one selected partner (dyads) | Not specified | Mindfulness-Based Interventions for Survivors of Lung Cancer and Their Partners: A Systematic Review.cited 12× |
| mindfulness-based interventions (MBIs) | Decreases - notably improve | depression | Human | patients with depression | Not specified | Mindfulness on Rumination in Patients with Depressive Disorder: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.cited 9× |
| mindfulness-based interventions (MBIs) | Decreases - show promise for improving | depression | Human | children with physical health conditions | Not specified | Living With Physical Health Conditions: A Systematic Review of Mindfulness-Based Interventions for Children, Adolescents, and Their Parents.cited 9× |
| mindfulness-based interventions | Decreases - significantly decreased | depression | Human | people with lung cancer | 45 minutes of daily home practice (for the most effective subgroup) | Effectiveness of mindfulness-based interventions on anxiety, depression, and fatigue in people with lung cancer: A systematic review and meta-analysis.cited 46× |
| mindfulness-based interventions | Decreases - can effectively reduce | depression | Human | women with infertility | Not specified | Effects of mindfulness-based intervention for women with infertility: a systematic review and meta-analysis.cited 6× |
| mindfulness-based interventions (MBIs) | Decreases - showed a significantly moderate improvement | depression | Human | college and university students during the COVID-19 pandemic | Not specified | Effects of mindfulness-based interventions on psychological outcomes in college and university students during COVID-19 pandemics: A systematic review and meta-analysis.cited 7× |
| mindfulness-based interventions (MBIs) | Decreases - recommended for treating symptoms | depression | Human | adults living with cancer during treatment | Not specified | Integrative Oncology Care of Symptoms of Anxiety and Depression in Adults With Cancer: Society for Integrative Oncology-ASCO Guideline.cited 68× |
| mindfulness-based interventions (MBIs) | Decreases - recommended for treating symptoms | depression | Human | adults living with cancer post-treatment | Not specified | Integrative Oncology Care of Symptoms of Anxiety and Depression in Adults With Cancer: Society for Integrative Oncology-ASCO Guideline.cited 68× |
| mindfulness-based interventions | No effect - no significant effects were found | depression | Human | individuals with subjective cognitive decline (SCD) and mild cognitive impairment (MCI) | Not specified | Effects of mindfulness-based interventions on neuropsychiatric symptoms and psychological well-being on people with subjective cognitive decline and mild cognitive impairment: A meta-analysis.cited 3× |
| mindfulness-based interventions | No effect - follow-up data analysis also did not reveal significant effects | depression | Human | individuals with subjective cognitive decline (SCD) and mild cognitive impairment (MCI) | Not specified | Effects of mindfulness-based interventions on neuropsychiatric symptoms and psychological well-being on people with subjective cognitive decline and mild cognitive impairment: A meta-analysis.cited 3× |
| mindfulness-based interventions | Decreases - were beneficial in reducing | depression | Human | caregivers | Not specified | A meta-analysis of mindfulness-based interventions for improving mental health and burden among caregivers of persons living with dementia.cited 3× |
| mindfulness-based interventions | No effect - did not offer significant benefits in reducing | depression | Human | caregivers | Not specified | A meta-analysis of mindfulness-based interventions for improving mental health and burden among caregivers of persons living with dementia.cited 3× |
| mindfulness-based therapies | No effect - are ineffective in reducing | depression | Human | caregivers of persons living with dementia | Not specified | A meta-analysis of mindfulness-based interventions for improving mental health and burden among caregivers of persons living with dementia.cited 3× |
| mindfulness-based interventions | Decreases - appeared to alleviate | depression | Human | nurses | Not specified | Effects of mindfulness-based interventions on reducing psychological distress among nurses: A systematic review and meta-analysis of randomized controlled trials.cited 5× |
| mindfulness-based interventions | Decreases - reductions in | depression | Human | — | Not specified (intervention duration was 6-8 weeks). | Effect of mindfulness-based interventions on people with prehypertension or hypertension: a systematic review and meta-analysis of randomized controlled trials.cited 7× |
| mindfulness-based interventions | Decreases - found promising effects | depression | Human | bariatric-surgery patients | Not specified | Systematic Review of Mindfulness-Based Interventions for Weight Management Among Pre- and Post-bariatric Surgery Patients. |
| mindfulness-based interventions (MBIs) | Decreases - showed reduced | depression | Human | pregnant women | Not specified | Effects of mindfulness-based interventions (MBIs) on depression in pregnant women: A systematic review and meta-analysis.cited 1× |
| mindfulness-based interventions | Decreases - significantly improved | depression | Human | pregnant women | Not specified | Effects of mindfulness-based interventions (MBIs) on depression in pregnant women: A systematic review and meta-analysis.cited 1× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - improved | depression | Human | pregnant women | Not specified | Effects of mindfulness-based interventions (MBIs) on depression in pregnant women: A systematic review and meta-analysis.cited 1× |
| mindfulness-based interventions (MBIs) | Decreases - significant improvements | depression | Human | caregivers of adults with chronic illness | Not specified | The effect of mindfulness-based interventions on caregiver burden, quality of life and psychological distress in caregivers of adults with chronic diseases: Systematic review and meta-analysis of randomized controlled trials.cited 1× |
| mindfulness-based interventions (e.g., mindfulness-based cognitive therapy, mindfulness-based stress reduction) | Decreases - help | depression | Human | patients with breast cancer | Not specified | Comparative effect of different mindfulness-based intervention types and deliveries on depression in patients with breast cancer: a protocol for a systematic review and network meta-analysis. |
| mindfulness-based interventions | Decreases - mitigate | depression | Human | patients with breast cancer | Not specified | Comparative effect of different mindfulness-based intervention types and deliveries on depression in patients with breast cancer: a protocol for a systematic review and network meta-analysis. |
| Mindfulness-based interventions (MBIs) | Decreases - significantly reduced | depression | Human | patients with CHD | Not available | Mindfulness therapy for patients with coronary heart disease: A systematic review and meta-analysis.cited 1× |
| mindfulness-based interventions (MBIs) | Decreases - had effects at follow-up in reducing | depression | Human | individuals diagnosed with diabetes | Not specified | Effect of mindfulness-based intervention in patients with diabetes: a meta-analytic review. |
| mindfulness-based interventions (MBIs) | Decreases - address | depression | Human | cancer patients | Not specified | Optimizing chemotherapy outcomes: The role of mindfulness in Epirubicin treatment for urinary tumors. |
| mindfulness-based interventions (MBIs) | No effect - did not influence | depression (Patient Health Questionnaire-2 [PHQ-2]) | Human | surgical residents | Not specified | Effect of Mindfulness-Based Intervention on Psychological Outcomes in Surgeons: Systematic Review and Meta-Analysis. |
| Mindfulness-Based Interventions (MBI) | Decreases - significantly benefited | depression | Human | women | Mean total therapy hours: CBT (11.3), MBI (18.6). | The effectiveness of psychosocial interventions on non-physiological symptoms of menopause: A systematic review and meta-analysis.cited 8× |
| mindfulness-based interventions (MBIs) | Decreases - for the relief of symptoms related to | depression and anxiety | Human | diabetic patients | Not specified | Effects of Mindfulness on Diabetes Mellitus: Rationale and Overview.cited 17× |
| mindfulness-based interventions (MBIs) | Decreases - associated with reduction of | depression levels | Human | — | Not specified | Psychological mechanisms of mindfulness-based interventions: what do we know?cited 64× |
| mindfulness-based interventions (MBIs) | No effect - not at follow up endpoint | depression severity | Human | — | Not specified in the abstract. | Mindfulness-based interventions for major depressive disorder: A comprehensive meta-analysis of randomized controlled trials.cited 38× |
| mindfulness-based interventions (MBIs) | Decreases - was associated with reduction | depression severity immediately after MBIs | Human | — | Not specified in the abstract. | Mindfulness-based interventions for major depressive disorder: A comprehensive meta-analysis of randomized controlled trials.cited 38× |
| mindfulness-based interventions (MBIs) | Increases - improve | depression symptoms | Human | people with multiple sclerosis (MS) | Not specified | Mindfulness-Based Interventions for the Improvement of Well-Being in People With Multiple Sclerosis: A Systematic Review and Meta-Analysis.cited 16× |
| mindfulness-based interventions | Decreases - improvements were observed | depression symptoms | Human | individuals with SPMI | Not specified | Mindfulness in severe and persistent mental illness: a systematic review.cited 17× |
| mindfulness-based interventions | Decreases - can potentially reduce | depression symptoms | Human | older persons with insomnia symptoms | Not specified | The psychological wellbeing outcomes of nonpharmacological interventions for older persons with insomnia symptoms: A systematic review and meta-analysis.cited 10× |
| mindfulness-based interventions | Decreases - are effective methods for managing | depression symptoms | Human | — | 8-week MBCT intervention (specific frequency not detailed). | Web-Based Mindfulness-Based Cognitive Therapy for Adults With a History of Depression: Protocol for a Randomized Controlled Trial.cited 1× |
| Mindfulness-based interventions | Decreases - offer an accessible intervention option with demonstrated positive effects | internalizing disorders such as depression | Human | — | 8 weekly 2-hour sessions combining mindfulness exercises, mindful physical activity, and yoga. | Promoting Resilience in Youth through Mindfulness mEditation (PRYME): Study protocol for a randomized controlled trial investigating the effects of mindfulness training as add-on to care-as-usual on internalizing problems, mental illness development, and associated brain and cognitive processes in help-seeking youth. |
| mindfulness-based interventions | Decreases - reduced | level of depression | Human | nurses | Not specified (duration-based: 4-week and 8-week interventions) | The effects of mindfulness-based interventions on nurses' anxiety and depression: A meta-analysis.cited 15× |
| 8-week mindfulness intervention | Decreases - reduced | level of depression | Human | nurses | Not specified (duration-based: 4-week and 8-week interventions) | The effects of mindfulness-based interventions on nurses' anxiety and depression: A meta-analysis.cited 15× |
| mindfulness intervention for 8 weeks or less | Decreases - can significantly reduce | nurses' anxiety and depression levels | Human | nurses | Not specified (duration-based: 4-week and 8-week interventions) | The effects of mindfulness-based interventions on nurses' anxiety and depression: A meta-analysis.cited 15× |
| 4-week mindfulness intervention | Decreases - reduced | level of depression | Human | nurses | Not specified (duration-based: 4-week and 8-week interventions) | The effects of mindfulness-based interventions on nurses' anxiety and depression: A meta-analysis.cited 15× |
| mindfulness-based interventions | Decreases - have been shown to improve | psychological outcomes including stress, anxiety, and depression | Human | general population | Eight weekly, 90-minute group sessions of mindfulness-based intervention (M-Body). | Comparative effectiveness of a mindfulness-based intervention (M-Body) on depressive symptoms: study protocol of a randomized controlled trial in a Federally Qualified Health Center (FQHC).cited 3× |
| mindfulness-based interventions (MBI) | Decreases - mediate | stress and depression | Human | — | Not specified | Potential benefits of mindfulness-based interventions in mild cognitive impairment and Alzheimer's disease: an interdisciplinary perspective.cited 46× |
| mindfulness-based interventions | Decreases - can reduce symptoms | symptoms of anxiety and depression | Human | adolescents | Not specified | Mindfulness-based interventions for adolescent health.cited 33× |
| mindfulness-based interventions (MBIs) | Decreases - significant improvements | symptoms of depression | Human | people with CKD undergoing hemodialysis | Not specified | Impacts of mindfulness-based interventions in people undergoing hemodialysis: a systematic review.cited 10× |
| mindfulness-based interventions | No effect - strongest evidence currently exists for | treating adult unipolar depression | Human | adults | Not specified | Integrative medicine for treating depression: an update on the latest evidence.cited 12× |
| adapted Mindfulness-Based Childbirth and Parenting (MBCP) program that includes compassion training | Decreases - to decrease | perinatal depression | Human | pregnant women in primary care (PC) settings in the Spanish National Health System | Not specified | A mindfulness and compassion-based program applied to pregnant women and their partners to decrease depression symptoms during pregnancy and postpartum: study protocol for a randomized controlled trial.cited 11× |
| childbirth education program that incorporates mindfulness and compassion practices | Decreases - may be a beneficial preventive complementary healthcare modality | perinatal depression | Human | expectant women and their partners | Not specified | A mindfulness and compassion-based program applied to pregnant women and their partners to decrease depression symptoms during pregnancy and postpartum: study protocol for a randomized controlled trial.cited 11× |
| Buddhist mindfulness meditation combined with standard treatment | No effect - was not statistically significantly different | Thai Hamilton rating scale for depression | Human | major depressive patient | 15 minutes daily, at least 5 days/week. | The Effect of Home Buddhist Mindfulness Meditation on Depressive Symptom in Major Depressive Patients.cited 2× |
| Buddhist mindfulness meditation | Decreases - improved from depression | depression | Human | patients from the meditation group | 15 minutes daily, at least 5 days/week. | The Effect of Home Buddhist Mindfulness Meditation on Depressive Symptom in Major Depressive Patients.cited 2× |
| Buddhist mindfulness meditation | Increases - had a statistically significantly different in the number of patients that improved from depression | number of patients that improved from depression | Human | meditating group | 15 minutes daily, at least 5 days/week. | The Effect of Home Buddhist Mindfulness Meditation on Depressive Symptom in Major Depressive Patients.cited 2× |
| Mindfulness practice | Decreases - appeared to improve | depression | Human | cancer patients | Not specified | Effectiveness of Digital-Based Interventions on Physical and Psychological Outcomes Among Cancer Patients: A Systematic Review and Meta-Analysis. |
| Mindfulness practice | Decreases - can improve | symptoms of anxiety, burnout, and depression | Human | — | ≤ 4 hours (brief interventions) | Brief Mindfulness Practices for Healthcare Providers - A Systematic Literature Review.cited 109× |
| 12-week group mindfulness-based intervention tailored for persons with social anxiety disorder (MBI-SAD) | Decreases - fared better than WL in improving | depression | Human | persons with social anxiety disorder | Not specified (12 weekly group sessions). | Preliminary Investigation of a Mindfulness-Based Intervention for Social Anxiety Disorder That Integrates Compassion Meditation and Mindful Exposure.cited 28× |
| acceptance and mindfulness-based interventions (A/MBIs) | No effect - evaluation of cost-effectiveness has been more focused on | depression | Human | — | Not specified | Are acceptance and mindfulness-based interventions 'value for money'? Evidence from a systematic literature review.cited 19× |
| 14-day mindfulness ecological momentary intervention (MEMI) | No effect - no between-group effects emerged | depression severity | Human | participants with self-reported social anxiety disorder (SAD) | Mindfulness exercises prompted five times daily. | Is a brief mindfulness ecological momentary intervention more efficacious than a self-monitoring app for social anxiety disorder? A randomized controlled trial.cited 5× |
| 14-day mindfulness ecological momentary intervention (MEMI) | Decreases - significant reduction | depression severity | Human | participants with self-reported social anxiety disorder (SAD) | Mindfulness exercises prompted five times daily. | Is a brief mindfulness ecological momentary intervention more efficacious than a self-monitoring app for social anxiety disorder? A randomized controlled trial.cited 5× |
| 14-day mindfulness ecological momentary intervention (MEMI) | Decreases - yielded statistically significantly larger improvements | momentary depression | Human | participants with self-reported social anxiety disorder (SAD) | Mindfulness exercises prompted five times daily. | Is a brief mindfulness ecological momentary intervention more efficacious than a self-monitoring app for social anxiety disorder? A randomized controlled trial.cited 5× |
| 14-day mindfulness ecological momentary intervention (MEMI) | Decreases - within-group effects were significantly small-to-large | SAD fear and avoidance, excessive worry, depression severity, repetitive negative thinking, and trait mindfulness | Human | participants with self-reported social anxiety disorder (SAD) | Mindfulness exercises prompted five times daily. | Is a brief mindfulness ecological momentary intervention more efficacious than a self-monitoring app for social anxiety disorder? A randomized controlled trial.cited 5× |
| abbreviated mindfulness training course | Decreases - was associated with reductions | depression | Human | primary care clinicians | Not specified | Abbreviated mindfulness intervention for job satisfaction, quality of life, and compassion in primary care clinicians: a pilot study.cited 232× |
| abbreviated mindfulness course | Decreases - had significantly better scores | Depression | Human | primary care clinicians | Not specified | Abbreviated mindfulness intervention for job satisfaction, quality of life, and compassion in primary care clinicians: a pilot study.cited 232× |
| mindfulness training carefully tailored to address fear and pain of childbirth | Decreases - prevention of | postpartum depression symptoms | Human | pregnant women facing childbirth fear | A 2.5-day intensive mindfulness-based childbirth preparation course (Mind in Labor workshop). | Benefits of preparing for childbirth with mindfulness training: a randomized controlled trial with active comparison.cited 101× |
| prenatal mindfulness program | Decreases - reduced | postnatal depression | Human | women participating in a prenatal mindfulness program | 8-week course (specific frequency not detailed). | Effects of a prenatal mindfulness program on longitudinal changes in stress, anxiety, depression, and mother-infant bonding of women with a tendency to perinatal mood and anxiety disorder: a randomized controlled trial.cited 6× |
| prenatal mindfulness program | Decreases - reduced | prenatal depression | Human | women participating in a prenatal mindfulness program | 8-week course (specific frequency not detailed). | Effects of a prenatal mindfulness program on longitudinal changes in stress, anxiety, depression, and mother-infant bonding of women with a tendency to perinatal mood and anxiety disorder: a randomized controlled trial.cited 6× |
| mindfulness training programme | Decreases - significant reduction | depression | Human | teachers of Secondary School Education | Not specified | Reducing teachers' psychological distress through a mindfulness training program.cited 34× |
| mindfulness practices such as meditation | Decreases - led to significant reductions | depression | Human | university students, aged 18-25 without severe MH conditions | Not specified | Effectiveness of physical activity, mindfulness and mind-body therapies in improving mental health of university students: a systematic review of RCTS.cited 1× |
| mindfulness-based intervention | No effect - will be analyzed | depression | Human | Chinese family caregivers of frail older adults | Not specified | Mindfulness-Based Intervention for Caregivers of Frail Older Chinese Adults: A Study Protocol.cited 3× |
| Mindfulness-based intervention | Decreases - might reduce | depression | Human | informal caregivers of people with dementia | Not available | Comparative efficacy of 11 non-pharmacological interventions on depression, anxiety, quality of life, and caregiver burden for informal caregivers of people with dementia: A systematic review and network meta-analysis.cited 84× |
| mindfulness-based intervention (MBI) | Increases - improved | depression | Human | patients with MS | Structured 8-week mindfulness training program (specific frequency not detailed). | MS quality of life, depression, and fatigue improve after mindfulness training: a randomized trial.cited 241× |
| mindfulness-based intervention (MBI) | Decreases - reduced | depression | Human | HSCT survivors | Structured 8-week mindfulness training program (specific frequency not detailed). | A mindfulness-based program for improving quality of life among hematopoietic stem cell transplantation survivors: feasibility and preliminary findings.cited 23× |
| mindfulness-based intervention (MBI) | No effect - did not find effect on | depression | Human | schizophrenia patients | Not specified | A randomized controlled trial of mindfulness in patients with schizophreniacited 22× |
| mindfulness-based intervention (MI) | No effect - showed no significant change | depression | Human | first-year college students | Not specified | Daily change patterns in mindfulness and psychological health: A pilot intervention.cited 5× |
| mindfulness-based intervention (MBI) | Decreases - contribute to a moderate effect size in reducing | depression | Human | people with type 1 and type 2 diabetes | Not specified | Effects of mindfulness-based intervention on glycemic control and psychological outcomes in people with diabetes: A systematic review and meta-analysis.cited 35× |
| mindfulness-based intervention (MBI) | Decreases - appears to have benefits on | depression | Human | people with diabetes | Not specified | Effects of mindfulness-based intervention on glycemic control and psychological outcomes in people with diabetes: A systematic review and meta-analysis.cited 35× |
| mindfulness-based intervention (MBI) | Decreases - showed significant reduction | depression (BDI-II) | Human | people with epilepsy (PWE) | Six 2.5-hour weekly sessions | Mindfulness-based intervention to promote psychological wellbeing in people with epilepsy: A randomized controlled trial.cited 8× |
| mindfulness-based intervention (MBI) | Decreases - showed a significant improvement | depression | Human | people with epilepsy (PWE) | Six 2.5-hour weekly sessions | Mindfulness-based intervention to promote psychological wellbeing in people with epilepsy: A randomized controlled trial.cited 8× |
| mindfulness-based intervention | Decreases - more effective than the control group in reducing | depression | Human | infertile women | Not specified | The Effectiveness of Mindfulness-Based Intervention on Emotional States of Women Undergoing Fertility Treatment: A Meta-Analysis.cited 1× |
| Mindfulness-based intervention (MBI) | No effect - no significant effect | depression | Human | pregnant women | Not specified | The Effects of a Mindfulness-Based Intervention on Mental Health Outcomes in Pregnant Woman: A Systematic Review and Meta-Analysis.cited 3× |
| mindfulness-based intervention (MBI) | Decreases - showed significantly lower levels | depression | Human | patients with end-stage renal disease (ESRD) | 30-minute MBI sessions, three times a week. | Mindfulness-based intervention as a symptom management strategy in patients with end-stage renal disease: A controlled clinical trial. |
| mindfulness-based intervention | Decreases - effectively relieve | depression | Human | female infertility patients | Not specified | The effects of mindfulness therapy on infertile female patients: A meta-analysis.cited 2× |
| mindfulness therapy | Decreases - effectively relieve | depression | Human | infertile women | Not specified | The effects of mindfulness therapy on infertile female patients: A meta-analysis.cited 2× |
| mindfulness-based intervention | Decreases - significantly decreased | depression | Human | nurses | Not specified | The effect of a mindfulness-based intervention on stress overload, depression, and mindfulness among nurses: A randomized controlled trial.cited 3× |
| Mindfulness-based intervention (MBI) | Decreases - potential to decrease | depression | Human | adolescents at risk for T2D | Not specified | Mindfulness-based intervention for depression and insulin resistance in adolescents: Protocol for BREATHE, a multisite, pilot and feasibility randomized controlled trial.cited 2× |
| mindfulness-based intervention (caring mindfulness-based approach for seniors; CMBAS) | No effect - no between-group differences were observed for change in | depression symptoms | Human | participants with SCD | Not specified | Effects of a Mindfulness-Based Intervention versus Health Self-Management on Subclinical Anxiety in Older Adults with Subjective Cognitive Decline: The SCD-Well Randomized Superiority Trial.cited 20× |
| mindfulness-based intervention | Decreases - showed significant decreases | depression symptoms | Human | pregnant women with recurrent miscarriage | 1-hour education session and daily mindfulness exercises guided by audio recordings. | Mindfulness-based intervention in Chinese pregnant women with recurrent miscarriage: A non-randomized controlled study.cited 3× |
| mindfulness-based intervention (MBI) | Decreases - improved significantly | HADS depression subscale | Human | persons newly diagnosed (within 1 year) with RMS | 10-week group-based MBI sessions (frequency not specified). | A mindfulness group intervention in newly diagnosed persons with multiple sclerosis: A pilot study.cited 8× |
| mindfulness-based intervention (MBI) | Increases - trends of an increase in | symptoms of depression | Human | bariatric patients 1-5 years post-surgery | 10-week MBI program (specific frequency not detailed). | A mindfulness-based intervention to control weight after bariatric surgery: Preliminary results from a randomized controlled pilot trial.cited 32× |
| Neurofeedback-Assisted Mindfulness Training Program (NAMTP) | No effect - analyzed | signs of depression | Human | young population aged 18-35 years | 25 sessions (2-3 per week), each lasting 10-15 minutes. | Study protocol of a proposed Neurofeedback-Assisted Mindfulness Training Program on symptoms of anxiety and psychological distress associated with smartphone use in young adults: a randomized controlled trial. |
| mindfulness-based stress reduction (MBSR) intervention | Decreases - lower levels | depression | Human | patients with type 2 diabetes and microalbuminuria | Not specified | Sustained effects of a mindfulness-based stress-reduction intervention in type 2 diabetic patients: design and first results of a randomized controlled trial (the Heidelberger Diabetes and Stress-study).cited 95× |
| mindfulness-based stress reduction intervention | Decreases - reduction | depression | Human | patients with inflammatory bowel disease | 8-week mindfulness-based stress reduction training group (specific daily minutes meditated not quantified in abstract). | A Controlled Study of a Group Mindfulness Intervention for Individuals Living With Inflammatory Bowel Disease.cited 58× |
| mindfulness-based stress reduction intervention | Decreases - moderate effects | depression | Human | patients with PDN | Not specified | The effect of exercise therapy combined with psychological therapy on physical activity and quality of life in patients with painful diabetic neuropathy: a systematic review.cited 27× |
| Mindfulness-based stress reduction intervention | Decreases - A statistically significant difference emerged in the mean score of the symptoms of depression in favor of the intervention group | symptoms of depression | Human | Long-COVID patients | 8-week Mindfulness program (2 hours per week in group format). | The impact of Mindfulness-based stress reduction on Covid-19 survivors. A randomized controlled trial. |
| mindfulness-based interventions (MBIs) during pregnancy | Decreases - prevention | postpartum depression | Human | healthy pregnant women | Not available | The effect of mindfulness-based interventions during pregnancy on postpartum mental health: A meta-analysis.cited 14× |
| group mindfulness-based intervention (MBI) | Decreases - had significantly better scores | depression | Human | veterans with moderate to severe chronic pain | 8-week intervention with group MBI involving videoconference sessions and prerecorded videos, or self-paced MBI with asynchronous content and 3 facilitator calls. | Telehealth Mindfulness-Based Interventions for Chronic Pain: The LAMP Randomized Clinical Trial.cited 10× |
| self-paced mindfulness-based intervention (MBI) | Decreases - had significantly better scores | depression | Human | veterans with moderate to severe chronic pain | 8-week intervention with group MBI involving videoconference sessions and prerecorded videos, or self-paced MBI with asynchronous content and 3 facilitator calls. | Telehealth Mindfulness-Based Interventions for Chronic Pain: The LAMP Randomized Clinical Trial.cited 10× |
| unguided mindfulness-based self-help (MBSH) | Decreases - demonstrated small, statistically significant effects | depression | Human | randomized controlled trial participants | Not specified | Can a little bit of mindfulness do you good? A systematic review and meta-analyses of unguided mindfulness-based self-help interventions.cited 38× |
| unguided mindfulness-based self-help (MBSH) | No effect - significant effects were not retained | depression | Human | randomized controlled trial participants | Not specified | Can a little bit of mindfulness do you good? A systematic review and meta-analyses of unguided mindfulness-based self-help interventions.cited 38× |
| brief, four-session mindfulness training program | Decreases - significantly reduces | symptoms associated with depression | Human | 103 people enrolled on a voluntary basis | Not specified | Brief mindfulness, mental health, and cognitive processes: A randomized controlled trial.cited 8× |
| self-help mindfulness-based cognitive therapy (MBCT-SH) | No effect - no statistically significant differences | depression symptoms | Human | patients with depression | Not specified (eight-week program). | Effects of self-help mindfulness-based cognitive therapy on mindfulness, symptom change, and suicidal ideation in patients with depression: a randomized controlled study.cited 1× |
| self-help mindfulness-based cognitive therapy (MBCT-SH) | Decreases - significant between-group differences | depression symptoms | Human | patients with depression | Not specified (eight-week program). | Effects of self-help mindfulness-based cognitive therapy on mindfulness, symptom change, and suicidal ideation in patients with depression: a randomized controlled study.cited 1× |
| Mindfulness-based narrative therapy (MBNT) | Decreases - was found to ameliorate | anxiety and depression | Human | cancer patients | Not specified | Mindfulness-based narrative therapy for depression in cancer patients.cited 7× |
| educational group-based sessions on how to prepare a Mediterranean-type of healthy diet and how to adhere to the principles of mindfulness-based cognitive therapy | No effect | self-reported depression symptoms | Human | female and male students at Makerere University who score above a predefined threshold on a self-reported assessment of depressive symptoms | Not specified | A pragmatic randomized trial to examine the effect of combining healthy diet with mindfulness cognitive therapy to reduce depressive symptoms among university students in a low-resource setting: protocol for the NutriMind Project. |
| mindfulness-based intervention training | Decreases - significantly reduced | depression | Human | patients with IBD | Not specified | Mindfulness-Based Interventions on Psychological Comorbidities in Patients with Inflammatory Bowel Disease: A Systematic Review and Meta-Analysis.cited 2× |
| Inner Resources for Stress mindfulness meditation and mantra training | No effect - not statistically significant pre-post improvements | depression | Human | older female dementia family caregivers | 8 weeks of Inner Resources for Stress mindfulness meditation and mantra training (specific frequency not detailed). | Randomized Controlled Trial of Inner Resources Meditation for Family Dementia Caregivers.cited 26× |
| Mindfulness-based stress reduction intervention through a mobile application ("En Calma en el Quirófano") | No effect - no significant changes between groups and time | anxiety and depression symptoms (HADS), quality of life (WHOQOL), pain (VAS), satisfaction (CSQ) | Human | patients with colorectal cancer | Not specified | Mindfulness based intervention through mobile app for colorectal cancer people awaiting surgery: A randomized clinical trial.cited 9× |
| Mindfulness-based stress reduction intervention through a mobile application ("En Calma en el Quirófano") | Decreases - slight trend in which intervention group had less depression and anxiety symptoms | depression and anxiety symptoms | Human | patients with colorectal cancer | Not specified | Mindfulness based intervention through mobile app for colorectal cancer people awaiting surgery: A randomized clinical trial.cited 9× |
| non-pharmacological treatment such as psychotherapy, mindfulness and aerobic exercise | No effect - is recommended in addition to | depression in pregnancy | Human | pregnant women | Not available | Depression in Pregnancy.cited 21× |
| mindfulness cognitive behavioral therapy | Decreases - proven efficacy in preventing | perinatal depression | Human | pregnant people | Not specified | Adapting Mindfulness-Based Cognitive Therapy for Perinatal Depression to Improve Access and Appeal of Preventive Care.cited 3× |
| a modified mindfulness-based stress reduction (MBSR) program | Decreases - reduced | symptoms of depression | Human | male wrestlers | 16 group sessions (90 min each) | The Effect of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Symptoms of Stress and Depression and on Saliva Cortisol and Serum Creatine Kinase among Male Wrestlers.cited 4× |
| self-help app based on acceptance and commitment therapy and mindfulness-based cognitive behavioural therapy | Decreases - reduction | depression | Human | young Indigenous people who have suicidal thoughts but who are not actively suicidal | Not specified | The effectiveness of a suicide prevention app for indigenous Australian youths: study protocol for a randomized controlled trial.cited 39× |
| mindfulness-based and ACT-based interventions | Decreases - were effective in decreasing | depression | Human | parents of children with developmental disabilities | Not specified | The Effect of Mindfulness-Based and Acceptance Commitment Therapy-Based Interventions to Improve the Mental Well-Being Among Parents of Children with Developmental Disabilities: A Systematic Review and Meta-Analysis.cited 13× |
| Mindfulness-Based Therapies (MBT) | No effect - were equally efficacious | current adult depression | Human | adult depression patients | Not specified | Comparing the efficacy of mindfulness-based therapy and cognitive-behavioral therapy for depression in head-to-head randomized controlled trials: A systematic review and meta-analysis of equivalence.cited 21× |
| Mindfulness-Based Therapies (MBT) | No effect - were statistically significantly equivalent | depression treatment outcome | Human | 2750 participants | Not specified | Comparing the efficacy of mindfulness-based therapy and cognitive-behavioral therapy for depression in head-to-head randomized controlled trials: A systematic review and meta-analysis of equivalence.cited 21× |
| Mindfulness-Based Therapies (MBT) | No effect - were statistically significantly equivalent | depression treatment outcome | Human | 2750 participants | Not specified | Comparing the efficacy of mindfulness-based therapy and cognitive-behavioral therapy for depression in head-to-head randomized controlled trials: A systematic review and meta-analysis of equivalence.cited 21× |
| Mindfulness-based therapies (MBT) | Decreases - showed significant and clinically important treatment effects | depression | Human | — | Not specified | Comparison of cognitive behavioral therapy and third-wave-mindfulness-based therapies for patients suffering from depression measured using the Beck-Depression-Inventory (BDI): A systematic literature review and network-meta-analysis. |
| Mindfulness-based therapies (MBT) | Decreases - showed significantly better treatment effect | depression measured by the Beck Depression Inventory-II (BDI-II) | Human | — | Not specified | Comparison of cognitive behavioral therapy and third-wave-mindfulness-based therapies for patients suffering from depression measured using the Beck-Depression-Inventory (BDI): A systematic literature review and network-meta-analysis. |
| Mindfulness-based therapies (MBT) | Decreases - differed significantly from | depression measured by the Beck Depression Inventory-II (BDI-II) | Human | — | Not specified | Comparison of cognitive behavioral therapy and third-wave-mindfulness-based therapies for patients suffering from depression measured using the Beck-Depression-Inventory (BDI): A systematic literature review and network-meta-analysis. |
| Mindfulness-based therapies (MBT) | No effect - no significant differences | depression measured by the Beck Depression Inventory-II (BDI-II) | Human | — | Not specified | Comparison of cognitive behavioral therapy and third-wave-mindfulness-based therapies for patients suffering from depression measured using the Beck-Depression-Inventory (BDI): A systematic literature review and network-meta-analysis. |
| mindfulness yoga program | Decreases - significantly better improvement | depression | Human | patients with mild-to-moderate Parkinson disease | Mindfulness yoga was delivered in 90-minute group sessions, and SRTE in 60-minute group sessions, both for 8 weeks. | Effects of Mindfulness Yoga vs Stretching and Resistance Training Exercises on Anxiety and Depression for People With Parkinson Disease: A Randomized Clinical Trial.cited 199× |
| compassion, acceptance, and mindfulness (CAM) therapy | Decreases - a decrease | depression | Human | individuals with early psychosis | 8 weekly group sessions of 60-75 minutes each. | Third-wave strategies for emotion regulation in early psychosis: a pilot study.cited 37× |
| nondrug interventions, such as mindfulness and yoga | Decreases - effectively reduce | depression | Human | breast cancer patients | Not available | A systematic review and meta-analysis of interventions to reduce perceived stress in breast cancer patients.cited 4× |
| mindfulness and yoga | Decreases - had excellent effects against | depression | Human | breast cancer patients | Not available | A systematic review and meta-analysis of interventions to reduce perceived stress in breast cancer patients.cited 4× |
| mindfulness and acceptance-based intervention | Decreases - statistically significant reduction | symptoms of depression | Human | Adolescents with HIV (AWH) in Uganda | Weekly 90-minute group sessions for four consecutive weeks. | Effectiveness of a mindfulness and acceptance-based intervention for improving the mental health of adolescents with HIV in Uganda: An open-label trial.cited 2× |
| mindfulness-based meditation | Increases - has positive effects | depression | Human | — | Not specified | Depression and Anxiety Disorders: Benefits of Exercise, Yoga, and Meditation.cited 142× |
| mindfulness-based meditation | Increases - effects can last for six months or more | depression | Human | — | Not specified | Depression and Anxiety Disorders: Benefits of Exercise, Yoga, and Meditation.cited 142× |
| Cognitive, behavioral and mindfulness interventions | Decreases - lower levels | depression | Human | university students | Not specified | Interventions to reduce stress in university students: a review and meta-analysis.cited 362× |
| internet-delivered mindfulness-based interventions (iMBIs) | Decreases - effective in improving | maternal depression | Human | women during pregnancy or within one year after delivery | Not specified | Internet-delivered mindfulness-based interventions for mental health outcomes among perinatal women: A systematic review.cited 14× |
| web-based therapist-guided mindfulness-based cognitive behavioral therapy (CBT-M) | Decreases - significant improvements were found | depression | Human | adults (aged between 18 and 55 years) with body dysmorphic disorder (BDD) | Not specified | Web-Based Therapist-Guided Mindfulness-Based Cognitive Behavioral Therapy for Body Dysmorphic Disorder: Pilot Randomized Controlled Trial.cited 1× |
| short-term digital group intervention aimed at providing cognitive behavioral and mindfulness tools and skills | Decreases - reduce | depression | Human | older adults in Israel | Not specified | Teaching and Practicing Cognitive-Behavioral and Mindfulness Skills in a Web-Based Platform among Older Adults through the COVID-19 Pandemic: A Pilot Randomized Controlled Trial.cited 25× |
| combined mindfulness and yoga intervention | Decreases - decreased at a faster rate | positive screens for depression | Human | U.S. Army soldiers in Basic Combat Training | Not specified | The Effect of a Combined Mindfulness and Yoga Intervention on Soldier Mental Health in Basic Combat Training: A Cluster Randomized Controlled Trial. |
| combined mindfulness and yoga intervention | Decreases - was associated with a greater reduction | positive screens for depression | Human | soldiers during high-stress training | Not specified | The Effect of a Combined Mindfulness and Yoga Intervention on Soldier Mental Health in Basic Combat Training: A Cluster Randomized Controlled Trial. |
| mindfulness practices including meditation | Decreases - reduce | depression | Human | during pregnancy | Not specified. | Meditation and Mindfulness in Pregnancy and Postpartum: A Review of the Evidence.cited 20× |
| online mindfulness interventions | No effect - no evidence of the effectiveness on | depression | Human | medical students | Not specified | Effectiveness of online mindfulness interventions on medical students' mental health: a systematic review.cited 29× |
| online mindfulness interventions | Decreases - significantly improved | depression | Human | Patients from a regional hospital | Not specified | Effectiveness of Online Mindfulness Platform in Improving Anxiety, Depression, and Stress in Adults During the COVID-19 Pandemic: A Randomized Control Trial. |
| online mindfulness interventions | No effect - no significant differences | depression scores | Human | Patients from a regional hospital | Not specified | Effectiveness of Online Mindfulness Platform in Improving Anxiety, Depression, and Stress in Adults During the COVID-19 Pandemic: A Randomized Control Trial. |
| low-intensity interventions including mindfulness and acceptance-based components | Decreases - produced significant benefits | depression | Human | — | Not specified | Can mindfulness and acceptance be learnt by self-help?: a systematic review and meta-analysis of mindfulness and acceptance-based self-help interventions.cited 159× |
| mindfulness-based stress reduction program combined with music therapy | Decreases - showed significantly lower | depression scores | Human | adult patients with cancer | 10-day mindfulness-based stress reduction program combined with music therapy (specific frequency not detailed). | Effects of a Mindfulness-Based Stress Reduction Program on Stress, Depression, and Psychological Well-being in Patients With Cancer: A Single-Blinded Randomized Controlled Trial.cited 8× |
| Mindfulness-Based Childbirth Education (MBCE) | Increases - improvements in | depression | Human | pregnant women | Weekly group sessions over 8 weeks (specific mindfulness dosage not detailed). | Effectiveness of a Mindfulness-Based Childbirth Education pilot study on maternal self-efficacy and fear of childbirth.cited 91× |
| Mindfulness-based art therapy (MBAT) | Decreases - decreased significantly | depression | Human | breast cancer patients | 12 sessions (frequency not specified). | Beneficial Effect of Mindfulness-Based Art Therapy in Patients with Breast Cancer-A Randomized Controlled Trial.cited 52× |
| Mindfulness-based art therapy (MBAT) | Decreases - showed significant effects for groups, time, and interaction | depression | Human | CAD patients | 12 sessions of MBAT (specific duration per session not mentioned). | Effects of Mindfulness-Based Art Therapy on Psychological Symptoms in Patients with Coronary Artery Disease.cited 17× |
| metacognitive detached mindfulness therapy | Decreases - decreased | symptoms of depression and anxiety | Human | 45 female patients | Not specified | Effects of psychotherapy in combination with pharmacotherapy, when compared to pharmacotherapy only on blood pressure, depression, and anxiety in female patients with hypertension.cited 20× |
| mindfulness- and acceptance-based interventions | Decreases - showed small to moderate effects in favor of | depression | Human | patients with fibromyalgia | Not specified | Mindfulness- and acceptance-based interventions for patients with fibromyalgia - A systematic review and meta-analyses.cited 76× |
| Mindfulness- and acceptance-based interventions (MABIs) | Decreases - yielded overall Hedges'g effect sizes of | depression symptoms | Human | patients diagnosed with anxiety disorders | Not specified | Mindfulness- and acceptance-based interventions for anxiety disorders: a systematic review and meta-analysis.cited 185× |
| Mindfulness- and acceptance-based interventions (MABIs) | Decreases - overall between-group Hedges'g was | depression symptoms | Human | patients diagnosed with anxiety disorders | Not specified | Mindfulness- and acceptance-based interventions for anxiety disorders: a systematic review and meta-analysis.cited 185× |
| Wim Hof Method (WHM) - combined cold exposure, controlled breathing and mindfulness | Increases - significantly higher improvement | depression - PHQ-9 | Human | patients with multiple sclerosis (MS) | Not specified (WHM-based training program). | A supplementary training program integrating cold exposure, breathing exercises and mindfulness as a complementary treatment for neuropsychological aspects of multiple sclerosis - a pilot interventional study. |
| Compassion-Mindfulness Therapy (C-MT) program | Decreases - demonstrated significant decreases | depression | Human | Individuals with depressive and anxiety symptoms | Not specified | The Chinese medicine construct "stagnation" in mind-body connection mediates the effects of mindfulness training on depression and anxiety.cited 9× |
| Compassion-Mindfulness Therapy (C-MT) program | Decreases - effect of treatment reduced | depression | Human | Individuals with depressive and anxiety symptoms | Not specified | The Chinese medicine construct "stagnation" in mind-body connection mediates the effects of mindfulness training on depression and anxiety.cited 9× |
| Compassion-Mindfulness Therapy (C-MT) program | Decreases - significant reductions | depression | Human | Individuals with depressive and anxiety symptoms | Not specified | The Chinese medicine construct "stagnation" in mind-body connection mediates the effects of mindfulness training on depression and anxiety.cited 9× |
| eHealth mindfulness-based programs (eMBPs) | Decreases - reducing anxiety and depression | anxiety and depression | Human | — | Not specified | Mindfulness-Based Programs for Patients With Cancer via eHealth and Mobile Health: Systematic Review and Synthesis of Quantitative Research.cited 44× |
| eHealth mindfulness-based programs (eMBPs) | Decreases - have the potential to reduce | levels of depression | Human | patients with cancer | Not specified | Mindfulness-Based Programs for Patients With Cancer via eHealth and Mobile Health: Systematic Review and Synthesis of Quantitative Research.cited 44× |
| mindfulness-based stress management program | Decreases - evaluates the possible additive value for reducing | depression | Human | nurses | The mindfulness intervention consisted of four 30-minute individual sessions. | A mindfulness-based stress management program and treatment with omega-3 fatty acids to maintain a healthy mental state in hospital nurses (Happy Nurse Project): study protocol for a randomized controlled trial.cited 19× |
| mindfulness-based mobile application (IVFmind) | Decreases - significant reductions | depression | Human | experimental group (women undergoing infertility treatment) | Not specified | The effect of mindfulness-based nursing support on the psychosocial status of women receiving infertility treatment: a randomized controlled trial. |
| mindfulness-based mobile application (IVFmind) | Decreases - significantly lower post-test scores | Depression Anxiety Stress Scale scores | Human | women undergoing infertility treatment (IVF) | Not specified | The effect of mindfulness-based nursing support on the psychosocial status of women receiving infertility treatment: a randomized controlled trial. |
| mindfulness-based stress reduction (MBSR) alone | Decreases - showed a significant decrease | Hamilton Depression Scale (HAMD)-17 scores | Human | patients undergoing treatment for depression | Not specified | Clinical effects of nonconvulsive electrotherapy combined with mindfulness-based stress reduction and changes of serum inflammatory factors in depression. |
| mindfulness-based stress reduction (MBSR) combined with nonconvulsive electrotherapy (NET) | Decreases - showed a significant decrease | Hamilton Depression Scale (HAMD)-17 scores | Human | patients undergoing treatment for depression | Not specified | Clinical effects of nonconvulsive electrotherapy combined with mindfulness-based stress reduction and changes of serum inflammatory factors in depression. |
| mindfulness-based group therapy (mindfulness) | Decreases - improvement in symptoms | depression and anxiety | Human | mild to moderate depression and anxiety patients | Not specified | Role of IL-8, CRP and epidermal growth factor in depression and anxiety patients treated with mindfulness-based therapy or cognitive behavioral therapy in primary health care.cited 37× |
| Greater improvement in mindfulness | Decreases - was also associated with a significantly larger post-intervention effect | perinatal depression | Human | perinatal women | Not specified | Mindfulness-based intervention for clinical and subthreshold perinatal depression and anxiety: A systematic review and meta-analysis of randomized controlled trial.cited 20× |
| mindfulness-based training programs | Decreases - improved | depression | Human | medical students | Not specified | Effectiveness of training programs based on mindfulness in reducing psychological distress and promoting well-being in medical students: a systematic review and meta-analysis.cited 15× |
| mindfulness decompression training | Decreases - can reduce | depression and anxiety | Human | patients with malignant tumors | Not specified (described as "mindfulness decompression training" in addition to routine intervention). | Effects of mindfulness-based stress reduction training on the negative emotions and social functioning of patients with laryngeal cancer. |
| brief mindfulness-based stress management program | No effect - coefficient of the group by time interaction was not statistically significant | Hospital Anxiety and Depression Scale (HADS) total score | Human | junior nurses working in hospitals | Four 30-minute individual sessions conducted by trained senior nurses. | Brief mindfulness-based stress management program for a better mental state in working populations - Happy Nurse Project: A randomized controlled trialcited 30× |
| brief mindfulness-based stress management program | No effect - no significant superiority or inferiority was observed | severity of depression | Human | junior nurses working in hospitals | Four 30-minute individual sessions conducted by trained senior nurses. | Brief mindfulness-based stress management program for a better mental state in working populations - Happy Nurse Project: A randomized controlled trialcited 30× |
| mindfulness interventions with individual counseling | Decreases - tended to improve depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness-based cognitive therapy | Decreases - showed trends toward improvement in depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness interventions in funded studies | Decreases - showed greater improvement in depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness interventions in unfunded studies | No effect - showed no significant improvement in depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness interventions | Decreases - showed reduced depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness interventions | Decreases - improved depression more when follow-up measures occurred further from the intervention | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness-based stress reduction | No effect - showed no significant improvement in depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| adapted mindfulness interventions | No effect - showed no significant improvement in depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness interventions without individual counseling | No effect - showed no significant improvement in depression | depression | Human | adolescents | Not specified | Effects of mindfulness interventions on depressive symptoms in adolescents: A meta-analysis.cited 32× |
| mindfulness and motivational interviewing-oriented physical-psychological integrated intervention | Decreases - positive trends manifested | depression | Human | community-dwelling spinal cord injury survivors | Video-guided exercise for daily practice and online group psychological (mindfulness and motivational interviewing-oriented) weekly sessions. | Effect of a Mindfulness and Motivational Interviewing-Oriented Physical-Psychological Integrative Intervention for Community-Dwelling Spinal Cord Injury Survivors: A Mixed-Methods Randomized Controlled Trial.cited 5× |
| mindfulness-based stress reduction training (MSRT) + flavored Jinshui Liujun decoction (FJLD) + conventional chemotherapy (CC) | Decreases - reductions in | self-rating depression scale scores | HumanMolecular | non-small cell lung cancer patients | Not specified | Enhancing recovery in non-small cell lung cancer patients through mindfulness training and Jinshui Liujun decoction supplementation. |
| mindfulness intervention | Decreases - were equally effective in reducing | anxiety and depression | Human | Participants showing initial signs of CIU | 10 minutes a day | Reducing compulsive Internet use and anxiety symptoms via two brief interventions: A comparison between mindfulness and gradual muscle relaxation.cited 18× |
| mindfulness intervention | Decreases - significant within group improvements | depression | Human | women at risk of mental health problems (a selected population) | Not specified | Antenatal mindfulness intervention to reduce depression, anxiety and stress: a pilot randomised controlled trial of the MindBabyBody program in an Australian tertiary maternity hospital.cited 99× |
| mindfulness intervention | Decreases - improved | depression | Human | Sixty-five women aged 18-46 years | Four times a week for 3 weeks (mindfulness diary and Body Scan meditation). | The effects of two novel gratitude and mindfulness interventions on well-being.cited 39× |
| mindfulness intervention | Decreases - reduces | depression | Human | patients with chronic diseases | Not specified | Effect of mindfulness intervention on anxiety, distress, and depression for chronic diseases: a scoping review.cited 4× |
| mindfulness intervention | Decreases - is effective for reducing | maternal anxiety and depression | Human | — | Not specified (4-week online intervention). | Emphasizing mindfulness training in acceptance relieves anxiety and depression during pregnancy.cited 10× |
| mindfulness-based childbirth and parenting program | Decreases - effectively reduced | depression | Human | women during pregnancy and the postpartum period | Eight weekly 3-hour classes and one 7-hour silent meditation session. | Assessing the effectiveness of mindfulness-based programs on mental health during pregnancy and early motherhood - a randomized control trial.cited 47× |
| mindfulness-based childbirth and parenting program | Decreases - were significantly better | depression scores | Human | women between 13 and 28-weeks gestation | Eight weekly 3-hour classes and one 7-hour silent meditation session. | Assessing the effectiveness of mindfulness-based programs on mental health during pregnancy and early motherhood - a randomized control trial.cited 47× |
| Mindfulness-Based Childbirth and Parenting Program (MBCP) | Decreases - more effective in decreasing | risk of perinatal depression | Human | pregnant women | Not specified | Effects of a mindfulness based childbirth and parenting program on pregnant women's perceived stress and risk of perinatal depression-Results from a randomized controlled trial.cited 54× |
| Mindfulness-Based Stress Reduction (MBSR) plus treatment as usual (TAU) | No effect - found no reliable effects | depression | Human | veterans with posttraumatic stress disorder (PTSD) | Not specified | Effects of participation in a mindfulness program for veterans with posttraumatic stress disorder: a randomized controlled pilot study.cited 91× |
| Mindfulness-Based Stress Reduction (MBSR) plus treatment as usual (TAU) | Increases - showed medium to large between group effect sizes | depression | Human | veterans with posttraumatic stress disorder (PTSD) who completed ≥ 4 classes | Not specified | Effects of participation in a mindfulness program for veterans with posttraumatic stress disorder: a randomized controlled pilot study.cited 91× |
| mindfulness training | Decreases - significant decrease | depression | Human | first-year college students | Not specified | Promoting healthy transition to college through mindfulness training with first-year college students: Pilot randomized controlled trial.cited 70× |
| mindfulness training | Decreases - showed significant effects of improvement | depression | Human | family caregivers of people with dementia | Not specified | Mindfulness training for psychological stress in family caregivers of persons with dementia: a systematic review and meta-analysis of randomized controlled trials.cited 32× |
| mindfulness training | Decreases - partially mediated | depression | Human | participants | Eight weeks of mindfulness training (specific frequency not detailed). | Mindfulness training modifies attentional bias to facial emotion and emotional symptoms.cited 4× |
| mindfulness training | No effect - no improvement | depression | Human | novice orthopedic residents | Not specified | Effect of Mindfulness Training on Skill Performance in Simulator-Based Knee Arthroscopy Training for Novice Residents-A Randomized Controlled Study.cited 1× |
| mindfulness training | Decreases - promises to counter such mechanisms | maintaining mechanisms of recurrent or chronic depression | Human | patients with persistent courses of depression | Not specified | Mindfulness training in the treatment of persistent depression: can it help to reverse maladaptive plasticity?cited 6× |
| mindfulness training | Decreases - significantly decreased | symptoms of depression | Human | participants | Single introductory session followed by daily practice over one week (specific duration/frequency not detailed). | Turning Towards or Turning Away: A Comparison of Mindfulness Meditation and Guided Imagery Relaxation in Patients with Acute Depression.cited 7× |
| third-wave CBT approaches, including acceptance- and mindfulness-based interventions and behavioral activation (BA) | No effect - more work needs to be done to evaluate the efficacy | treatment of SUD-depression | Human | individuals with both conditions | Not specified | Cognitive-behavioral therapies for depression and substance use disorders: An overview of traditional, third-wave, and transdiagnostic approaches.cited 43× |
| mindfulness exercises | Decreases - decreased | levels of depression | Human | individuals with clinical depression | Not specified | The effects of self-compassion components on shame-proneness in individuals with depression: An exploratory study.cited 2× |
| mindfulness exercises | No effect - no significant differences were observed between groups | levels of depression | Human | individuals with clinical depression | Not specified | The effects of self-compassion components on shame-proneness in individuals with depression: An exploratory study.cited 2× |
| Mindfulness Training for Smokers provided via web-based video instruction with telephone-based counseling support | Decreases - significant pre- to post-intervention decrease | Anxiety Sub-scale of the Depression Anxiety and Stress Scale | Human | low socioeconomic status smokers | Eight weekly video classes (mean completion 5.55 classes), eight weekly phone calls (mean completion 3.19 calls), and 12.17 minutes/day meditation practice. | Mindfulness training for smokers via web-based video instruction with phone support: a prospective observational study.cited 22× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - shows promise in the treatment of | active depression | Human | — | 8-session group program (specific dosage not detailed). | Mindfulness-based cognitive therapy: theory and practice.cited 87× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - shows promise in the treatment of | treatment-resistant depression | Human | — | 8-session group program (specific dosage not detailed). | Mindfulness-based cognitive therapy: theory and practice.cited 87× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - showed larger decreases | anxiety and depression | Human | women in the MBCT group | Not specified | Does Mindfulness-Based Cognitive Therapy benefit all people with diabetes and comorbid emotional complaints equally? Moderators in the DiaMind trial.cited 11× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - showed | anxiety and depression | Human | men in the MBCT group | Not specified | Does Mindfulness-Based Cognitive Therapy benefit all people with diabetes and comorbid emotional complaints equally? Moderators in the DiaMind trial.cited 11× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - showed medium to small decreases | perceived stress and depression | Human | the high extraversion group in the MBCT group | Not specified | Does Mindfulness-Based Cognitive Therapy benefit all people with diabetes and comorbid emotional complaints equally? Moderators in the DiaMind trial.cited 11× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - experience less | anxiety and depression | Human | undergraduates with ADHD between ages 19 and 24 | Not specified | A Randomized Controlled Trial of Mindfulness-Based Cognitive Therapy for College Students With ADHD.cited 45× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - attenuate | anxiety and depression levels | Human | patients | Not specified (MBCT therapy was administered in addition to rabeprazole and mosapiride). | The effect of mindfulness-based cognitive therapy on the Clinical efficacy and psychological state in patients with functional dyspepsia.cited 1× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - significantly reduced | average number of days with major depression | Human | MBCT participants | Not specified | Mindfulness-based cognitive therapy for recurrent depression: A translational research study with 2-year follow-up.cited 32× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - proportionally fewer participants relapsed | relapse/recurrence of major depression | Human | MBCT participants | Not specified | Mindfulness-based cognitive therapy for recurrent depression: A translational research study with 2-year follow-up.cited 32× |
| mindfulness-based cognitive therapy | Decreases - greater reduction | Beck Depression Inventory-II scores | Human | adults with symptoms of depression after a traumatic brain injury | Not specified | Mindfulness-based cognitive therapy reduces symptoms of depression in people with a traumatic brain injury: results from a randomized controlled trial.cited 66× |
| mindfulness-based cognitive therapy | Decreases - improvement was maintained | Beck Depression Inventory-II scores | Human | adults with symptoms of depression after a traumatic brain injury | Not specified | Mindfulness-based cognitive therapy reduces symptoms of depression in people with a traumatic brain injury: results from a randomized controlled trial.cited 66× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - decreased | Beck Depression Inventory scores | Human | individuals with partially remitted depression | 8-week Mindfulness-Based Cognitive Therapy (MBCT) course (specific frequency not detailed) | Polysomnographic and subjective profiles of sleep continuity before and after mindfulness-based cognitive therapy in partially remitted depression.cited 74× |
| mindfulness-based cognitive therapy (MBCT) | Increases - are of particular interest because of their potential to improve | depression | Human | Adolescents and young adults (AYAs) with IBD | Not specified | Protocol for a pilot randomised controlled trial of mindfulness-based cognitive therapy in youth with inflammatory bowel disease and depression.cited 8× |
| mindfulness-based cognitive therapy (MBCT) | No effect - will be used to analyse | depression subscale score from the Depression, Anxiety and Stress Scale | Human | AYAs with IBD and depression | Not specified | Protocol for a pilot randomised controlled trial of mindfulness-based cognitive therapy in youth with inflammatory bowel disease and depression.cited 8× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - can have beneficial effects | depression | Human | depressed patients who have not responded to high-intensity therapy in IAPT | Not specified | A randomised controlled trial to investigate the clinical effectiveness and cost effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) for depressed non-responders to Increasing Access to Psychological Therapies (IAPT) high-intensity therapies: study protocol.cited 2× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - effectiveness | depression symptomatology | Human | patients who currently meet the criteria for major depressive disorder and who have not sufficiently responded to at least 12 sessions of IAPT high-intensity therapy | Not specified | A randomised controlled trial to investigate the clinical effectiveness and cost effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) for depressed non-responders to Increasing Access to Psychological Therapies (IAPT) high-intensity therapies: study protocol.cited 2× |
| mindfulness-based cognitive therapy | Decreases - reductions | depression | Human | family carers of people living with dementia | Not specified | Mindfulness-Based Cognitive Therapy for Stress Reduction in Family Carers of People Living with Dementia: A Systematic Review.cited 14× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - efficacious in reducing relapses | depression | Human | patients with three or more episodes | Not specified | A systematic review of neurobiological and clinical features of mindfulness meditations.cited 300× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - large and significant improvements | depression | Human | individuals with a diagnosis of cancer | 8 weekly 2-hour sessions, plus daily meditation for up to 1 hour and an additional full-day session. | Mindfulness-based cognitive therapy for individuals whose lives have been affected by cancer: a randomized controlled trial.cited 104× |
| Mindfulness-Based Cognitive Therapy (MBCT) | No effect - no such differences | depression | Human | participants with four or more previous episodes of depression | 8-week group therapy sessions (frequency not specified). | Mindfulness-based cognitive therapy vs cognitive behaviour therapy as a treatment for non-melancholic depression.cited 72× |
| Mindfulness-Based Cognitive Therapy (MBCT) | No effect - no significant differences | depression | Human | participants with a current episode of major depressive disorder | 8-week group therapy sessions (frequency not specified). | Mindfulness-based cognitive therapy vs cognitive behaviour therapy as a treatment for non-melancholic depression.cited 72× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - significant improvements | depression scores | Human | participants with a current episode of major depressive disorder | 8-week group therapy sessions (frequency not specified). | Mindfulness-based cognitive therapy vs cognitive behaviour therapy as a treatment for non-melancholic depression.cited 72× |
| Mindfulness-Based Cognitive Therapy (MBCT) | No effect - no significant differences | depression scores | Human | participants with a current episode of major depressive disorder | 8-week group therapy sessions (frequency not specified). | Mindfulness-based cognitive therapy vs cognitive behaviour therapy as a treatment for non-melancholic depression.cited 72× |
| mindfulness-based cognitive therapy | Decreases - suggestive of a possible value for treating | depression | Human | youth | Not specified | Meditation and mindfulness in clinical practice.cited 51× |
| mindfulness-based stress reduction | Decreases - suggestive of a possible value for treating | depression | Human | youth | Not specified | Meditation and mindfulness in clinical practice.cited 51× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - significant reductions | depression | Human | adults with mild to moderate depressive symptomatology | Not specified | The efficacy of mindfulness-based cognitive therapy as a public mental health intervention for adults with mild to moderate depressive symptomatology: a randomized controlled trial.cited 23× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - showed efficacy | depression | Human | currently depressed patients | Not specified | Mindfulness-based cognitive therapy vs. psycho-education for patients with major depression who did not achieve remission following antidepressant treatment.cited 40× |
| Mindfulness-based Cognitive Therapy (MBCT) | Decreases - significant improvement of scores | depression | Human | IBD patients | 16 hours of structured group training over 8 weeks, plus guided home practice and follow-up sessions. | Mindfulness-based cognitive therapy for inflammatory bowel disease patients: findings from an exploratory pilot randomised controlled trial.cited 56× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - shows potential as a treatment | depression | Human | individuals with chronic pain | 8 sessions (participants completed at least 4 sessions in the per-protocol sample). | A Randomized Controlled Pilot Study on Mindfulness-Based Cognitive Therapy for Unipolar Depression in Patients With Chronic Pain.cited 18× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - trend-level improvement | depression (HADS - depression subscale) | Human | Japanese breast cancer patients | Eight weekly sessions of MBCT in a group therapy format. | Mindfulness-based cognitive therapy for Japanese breast cancer patients-a feasibility study.cited 13× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - showed significant reductions | depression | Human | patients with chronic, distressing tinnitus | 8 weekly, 120-minute sessions. | Mindfulness-Based Cognitive Therapy as a Treatment for Chronic Tinnitus: A Randomized Controlled Trial.cited 51× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - was associated with greater improvement | depression | Human | Adult participants with chronic low back pain (CLBP) | Not specified | Moderators of Mindfulness Meditation, Cognitive Therapy, and Mindfulness-Based Cognitive Therapy for Chronic Low Back Pain: A Test of the Limit, Activate, and Enhance Model.cited 16× |
| mindfulness-based cognitive therapy | Decreases - significant differences were found | depression | Human | sICH patients in China | 2-month mindfulness-based cognitive therapy (specific frequency not detailed). | The effects of mindfulness-based intervention on quality of life and poststroke depression in patients with spontaneous intracerebral hemorrhage in China.cited 21× |
| mindfulness-based cognitive therapy (MBCT) | No effect - are expected to show non-inferiority | depression | Human | — | Not specified | MinT-trial: Mindfulness versus cognitive behavioural therapy in Tinnitus patients: protocol for a randomised controlled, non-inferiority trial.cited 2× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - reduction in symptoms | depression | Human | patients with bipolar disorder (BD) | Not specified | Mindfulness-based cognitive therapy for bipolar disorder: A systematic review and meta-analysis.cited 25× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - significantly improved | symptoms of depression | Human | patients with bipolar disorder (BD) | Not specified | Mindfulness-based cognitive therapy for bipolar disorder: A systematic review and meta-analysis.cited 25× |
| Mindfulness-based cognitive therapy (MBCT) | No effect - not significantly improved | symptoms of depression | Human | patients with bipolar disorder (BD) | Not specified | Mindfulness-based cognitive therapy for bipolar disorder: A systematic review and meta-analysis.cited 25× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - improved significantly | depression | Human | individuals with recurrent depressive disorder | Not specified | The effects of mindfulness-based cognitive therapy on risk and protective factors of depressive relapse - a randomized wait-list controlled trial.cited 18× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - significantly lower | depression | Human | adolescents and young adults (AYAs) with Inflammatory Bowel Disease (IBD) and comorbid depression | Not specified | Mindfulness based cognitive therapy for youth with inflammatory bowel disease and depression - Findings from a pilot randomised controlled trial.cited 23× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - significantly lower | depression | Human | adolescents and young adults (AYAs) with Inflammatory Bowel Disease (IBD) and comorbid depression | Not specified | Mindfulness based cognitive therapy for youth with inflammatory bowel disease and depression - Findings from a pilot randomised controlled trial.cited 23× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - beneficial in improving | depression | Human | AYAs with IBD | Not specified | Mindfulness based cognitive therapy for youth with inflammatory bowel disease and depression - Findings from a pilot randomised controlled trial.cited 23× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - gains in decentering predicted reductions in depression | depression | Human | MBCT patients | Not specified. | Association between decentering and reductions in relapse/recurrence in mindfulness-based cognitive therapy for depression in adults: A randomized controlled trial.cited 15× |
| Mindfulness-based cognitive therapy (MBCT) | No effect - remained free from symptom gains | levels of depression | Human | MBCT patients | Not specified. | Association between decentering and reductions in relapse/recurrence in mindfulness-based cognitive therapy for depression in adults: A randomized controlled trial.cited 15× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - significantly improved | depression | Human | women with breast cancer (BC) | Not specified | Non-pharmacological Therapies for Depression in Women With Breast Cancer at Different Treatment Phases: A Systematic Review and Network Meta-Analysis. |
| mindfulness-based stress reduction | Decreases - significantly improved | depression | Human | women with breast cancer (BC) | Not specified | Non-pharmacological Therapies for Depression in Women With Breast Cancer at Different Treatment Phases: A Systematic Review and Network Meta-Analysis. |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - had significant effects | depression | Human | patients with IBS | Not specified | Effectiveness of a bioenergy economy program versus mindfulness-based cognitive therapy on the severity and psychological symptoms of irritable bowel syndrome. |
| mindfulness-based cognitive therapy (MBCT) | Decreases - showed significant improvement in | depression | Human | patients with MDD | 1.5-2.5 hours per session, five times per week. | Effects of Mindfulness-Based Cognitive Therapy on Major Depressive Disorder with Multiple Episodes: A Systematic Review and Meta-Analysis.cited 14× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - effective for preventing and alleviating | depression | Human | — | 1.5-2.5 hours per session, five times per week. | Effects of Mindfulness-Based Cognitive Therapy on Major Depressive Disorder with Multiple Episodes: A Systematic Review and Meta-Analysis.cited 14× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - can improve | the level of depression | Human | patients with MDD | 1.5-2.5 hours per session, five times per week. | Effects of Mindfulness-Based Cognitive Therapy on Major Depressive Disorder with Multiple Episodes: A Systematic Review and Meta-Analysis.cited 14× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - may be associated with improved | depression | Human | breast cancer survivors | Not specified | Immediate impact of Mindfulness-Based Cognitive Therapy (MBCT) among women with breast cancer: a systematic review and meta-analysis.cited 8× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - significantly decreased | depression levels | Human | breast cancer survivors | Not specified | Immediate impact of Mindfulness-Based Cognitive Therapy (MBCT) among women with breast cancer: a systematic review and meta-analysis.cited 8× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - reduces | depression | Human | individuals with AA | 8-session in-person MBCT intervention (frequency not specified). | The effectiveness of mindfulness-based cognitive therapy for social anxiety symptoms in people living with alopecia areata: a single-group case-series design.cited 5× |
| mindfulness-based cognitive therapy (MBCT) | No effect - remained stable | depression | Human | fatigued IBD patients in remission | Not specified | Long-term treatment outcomes of mindfulness-based cognitive therapy for fatigue in patients with inflammatory bowel disease: Results of a randomized controlled trial.cited 5× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - alleviating | depression and anxiety | Human | — | Three times a week. | The impact of immersive virtual reality meditation for depression and anxiety among inpatients with major depressive and generalized anxiety disorders.cited 2× |
| mindfulness-based cognitive therapy (MBCT) | Increases - improvement in their experience of | depression and ID | Human | participants | Not specified | Effectiveness of mindfulness-based cognitive therapy among depressed individuals with disabilities in Nigeria: A randomized controlled trial.cited 7× |
| mindfulness-based cognitive therapy | No effect - reviewed | depression during pregnancy | Human | prenatal women | Not available | Psychotherapeutic Treatments for Depression During Pregnancy.cited 9× |
| Mindfulness-based Cognitive Therapy (MBCT) | Increases - is superior to | depression free days | Human | patients with recurrent depression | Not specified | Study protocol for a randomized controlled trial comparing mindfulness-based cognitive therapy with maintenance anti-depressant treatment in the prevention of depressive relapse/recurrence: the PREVENT trial.cited 30× |
| Mindfulness-based Cognitive Therapy (MBCT) | Decreases - has been shown to halve the rates | depression recurring | Human | people with recurring depression | Not specified | Study protocol for a randomized controlled trial comparing mindfulness-based cognitive therapy with maintenance anti-depressant treatment in the prevention of depressive relapse/recurrence: the PREVENT trial.cited 30× |
| mindfulness-based cognitive therapy | Decreases - is a potentially useful intervention | depression in dementia | Human | people with depression in dementia | Not specified | Mindfulness-based cognitive therapy for depression in people with dementia: A qualitative study on participant, carer and facilitator experiences.cited 4× |
| mindfulness-based cognitive therapy | Decreases - can be treated with | depression in diabetes | Human | people with diabetes | Not specified | How 25 years of psychosocial research has contributed to a better understanding of the links between depression and diabetes.cited 36× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - were associated with a better outcome | depression outcomes | Human | chronically depressed patients being vindictive/self-centered | Not specified (group format, 8-week intervention). | Patients' interpersonal problems as moderators of depression outcomes in a randomized controlled trial comparing mindfulness-based cognitive therapy and a group version of the cognitive-behavioral analysis system of psychotherapy in chronic depression.cited 7× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - helps people with recurrent depression stay well in the long term | depression recurrence | Human | people with recurrent depression | Not mentioned | Accessibility and implementation in UK services of an effective depression relapse prevention programme - mindfulness-based cognitive therapy (MBCT): ASPIRE study protocol.cited 10× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - is an effective group intervention for reducing rates of | depression relapse | Human | — | Not specified | Preventing Depression Relapse: A Qualitative Study on the Need for Additional Structured Support Following Mindfulness-Based Cognitive Therapy.cited 1× |
| mindfulness-based cognitive therapy | Decreases - moderate quality evidence showed that was superior | depression relapse | Human | patients with recurrent major depression | Not mentioned | Complementary therapies for clinical depression: an overview of systematic reviews.cited 48× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - was significantly better than placebo | depression relapse | Human | patients | Not specified | Psychological interventions for the prevention of depression relapse: systematic review and network meta-analysis.cited 5× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - was significantly better than placebo | depression relapse | Human | patients | Not specified | Psychological interventions for the prevention of depression relapse: systematic review and network meta-analysis.cited 5× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - was significantly better than placebo | depression relapse | Human | patients | Not specified | Psychological interventions for the prevention of depression relapse: systematic review and network meta-analysis.cited 5× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - shows substantial efficacy for prevention of depression relapse | depression relapse | Human | — | Not specified | A pilot study of group mindfulness-based cognitive therapy (MBCT) for combat veterans with posttraumatic stress disorder (PTSD).cited 120× |
| mindfulness-based cognitive therapy (MBCT) | No effect - no differences | depression relapse rates | Human | participants in remission from major depressive disorder with residual depressive symptoms | Not specified (8-week structured program). | Relapse prevention in major depressive disorder: Mindfulness-based cognitive therapy versus an active control condition.cited 42× |
| mindfulness-based cognitive therapy (MBCT) | No effect - was no more effective for preventing depression relapse/recurrence, reducing depressive symptoms, or improving life satisfaction | depression relapse/recurrence, depressive symptoms, life satisfaction | Human | Participants in remission from major depression | 8-week MBCT group sessions (specific frequency not detailed). | Relapse/Recurrence Prevention in Major Depressive Disorder: 26-Month Follow-Up of Mindfulness-Based Cognitive Therapy Versus an Active Control.cited 17× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - experienced | depression relief | Human | All MBCT participants | Not specified | Evaluation of major depressive disorder using 7 Tesla phase sensitive neuroimaging before and after mindfulness-based cognitive therapy.cited 2× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - experienced significantly greater improvement | depression severity | Human | MBCT participants with lower baseline LFS values in the right caudate | Not specified | Evaluation of major depressive disorder using 7 Tesla phase sensitive neuroimaging before and after mindfulness-based cognitive therapy.cited 2× |
| Mindfulness-Based Cognitive Therapy (MBCT) | No effect - no significant differences | Depression scores | Human | participants with non-melancholic depression | 8 weekly group sessions. | Cognitive predictors of change in cognitive behaviour therapy and mindfulness-based cognitive therapy for depression.cited 26× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - improved | Depression scores | Human | participants with non-melancholic depression | 8 weekly group sessions. | Cognitive predictors of change in cognitive behaviour therapy and mindfulness-based cognitive therapy for depression.cited 26× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - significantly decreased | depression severity | Human | outpatient adults with treatment-resistant depression (TRD) | 8-week course (specific session frequency not detailed). | A Randomized Controlled Trial of Mindfulness-Based Cognitive Therapy for Treatment-Resistant Depression.cited 96× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - effectiveness for the reduction | depression symptom | Human | depressive patients in Nigeria | Not available | Impact of Mindfulness-Based Cognitive Therapy on Depressive Symptoms Reduction among Depressed Patients in Nigeria: A Randomized Controlled Trial.cited 1× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - showed an overall standardized mean difference of -0.3817 | depression symptoms | Human | adults diagnosed with anxiety or depressive disorders | Not specified | The Efficacy and Durability of Mindfulness-Based Cognitive Therapy in the Treatment of Anxiety and Depressive Disorders: A Systematic Review and Meta-analysis.cited 2× |
| mindfulness-based cognitive therapy (MBCT) | No effect - showed a small and nonsignificant effect size | depression symptoms | Human | adults diagnosed with anxiety or depressive disorders | Not specified | The Efficacy and Durability of Mindfulness-Based Cognitive Therapy in the Treatment of Anxiety and Depressive Disorders: A Systematic Review and Meta-analysis.cited 2× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - did contribute to a significant decrease | depression symptoms | Human | drug-dependent men who also endorsed depression symptoms on the Beck Depression Inventory II (BDI-II) | Eight 2-hour sessions of MBCT training. | Effectiveness of mindfulness-based cognitive therapy for co-morbid depression in drug-dependent males.cited 10× |
| Mindfulness-based Cognitive Therapy (MBCT) | Increases - beneficial and provides meaningful change | experiences of participants with depression | Human | participants with current or previous depression | Not specified | A systematic review and meta-ethnographic synthesis of Mindfulness-based Cognitive Therapy for people with major depression.cited 5× |
| Mindfulness-based Cognitive Therapy (MBCT) | No effect - remains challenging | experiences of participants with depression | Human | some participants | Not specified | A systematic review and meta-ethnographic synthesis of Mindfulness-based Cognitive Therapy for people with major depression.cited 5× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - significantly improved | general depression scores | Human | patients with current depression | Not specified | Effectiveness of mindfulness-based cognitive therapy against suicidal ideation in patients with depression: A systematic review and meta-analysis.cited 19× |
| mindfulness-based cognitive therapy (MBCT) | No effect - found no effect | levels of depression | Human | individuals with MCS | Not specified | Mindfulness-based cognitive therapy (MBCT) for multiple chemical sensitivity (MCS): Results from a randomized controlled trial with 1 year follow-up.cited 9× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - reduce the risk of relapse | relapse in recurrent depression | Human | recurrently depressed patients | Not specified | Adding mindfulness-based cognitive therapy to maintenance antidepressant medication for prevention of relapse/recurrence in major depressive disorder: Randomised controlled trial.cited 28× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - effective in reducing | relapse in recurrent depression | Human | — | Not specified | A randomized controlled trial of Mindfulness-Based Cognitive Therapy (MBCT) versus treatment-as-usual (TAU) for chronic, treatment-resistant depression: study protocol.cited 8× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - lowering | symptom levels in acute depression | Human | — | Not specified | A randomized controlled trial of Mindfulness-Based Cognitive Therapy (MBCT) versus treatment-as-usual (TAU) for chronic, treatment-resistant depression: study protocol.cited 8× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - reduce the risk of | relapse in recurrent depression | Human | adults with recurrent depression in remission | Not specified | Discontinuation of antidepressant medication after mindfulness-based cognitive therapy for recurrent depression: randomised controlled non-inferiority trial.cited 40× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - showed statistically significant advantages | relapse of depression | Human | participants | Not specified | Mindfulness-based cognitive therapy for prevention and time to depressive relapse: Systematic review and network meta-analysis.cited 29× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - is more effective | relapse of depression | Human | — | Not specified | Mindfulness-based cognitive therapy for prevention and time to depressive relapse: Systematic review and network meta-analysis.cited 29× |
| mindfulness-based cognitive therapy (MBCT) | No effect - No statistically significant differences were observed | time to relapse of depression | Human | — | Not specified | Mindfulness-based cognitive therapy for prevention and time to depressive relapse: Systematic review and network meta-analysis.cited 29× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - showed statistically significant advantages | time to relapse of depression | Human | participants | Not specified | Mindfulness-based cognitive therapy for prevention and time to depressive relapse: Systematic review and network meta-analysis.cited 29× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - showed statistically significant advantages | time to relapse of depression | Human | participants | Not specified | Mindfulness-based cognitive therapy for prevention and time to depressive relapse: Systematic review and network meta-analysis.cited 29× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - has statistically significant advantages | time to relapse of depression | Human | — | Not specified | Mindfulness-based cognitive therapy for prevention and time to depressive relapse: Systematic review and network meta-analysis.cited 29× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - is an effective treatment | relapse prevention and residual depression | Human | major depression | Not specified | Mindfulness-based cognitive therapy (MBCT) versus the health-enhancement program (HEP) for adults with treatment-resistant depression: a randomized control trial study protocol.cited 22× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - effectively prevents | relapse/recurrence in major depression | Human | — | Eight-week MBCT program (specific session frequency not detailed) | Event-related brain potentials reflect increased concentration ability after mindfulness-based cognitive therapy for depression: a randomized clinical trial.cited 30× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - effective in preventing | relapse to depression | Human | people who become suicidal when depressed | Two-hour weekly group sessions for eight weeks. | Staying well after depression: trial design and protocol.cited 31× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - preliminary evidence to support a positive effect on | residual depression | Human | patients with bipolar disorder (BD) | Not Assessed | Mindfulness-based cognitive therapy for bipolar disorder: A systematic review.cited 37× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - was more efficacious than control in reducing the risk | risk of developing a new episode of depression | Human | MDD patients in remission | Not specified | The effect of CBT and its modifications for relapse prevention in major depressive disorder: a systematic review and meta-analysis.cited 41× |
| mindfulness-based cognitive therapy (MBCT) | No effect - was comparable | severity of depression | Human | participants with depressive episodes | Not specified for light therapy (only mentioned as an option upon symptom onset in the TAU group). | Psychological therapies for preventing seasonal affective disorder.cited 9× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - reduce | symptoms of anxiety and depression | Human | people with Parkinson's disease (PD) | 8 weeks of MBCT (specific frequency not detailed). | Study protocol for the MIND-PD study: a randomized controlled trial to investigate clinical and biological effects of mindfulness-based cognitive therapy in people with Parkinson's disease.cited 2× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - showed efficacy in reducing | symptoms of depression | Human | patients with major depression | Not specified | Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Positive Psychotherapy for Major Depression.cited 10× |
| mindfulness-based cognitive therapy (MBCT) | Decreases - may be superior to inactive or treatment-as-usual controls | symptoms of major depression | Human | — | Not specified | Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Positive Psychotherapy for Major Depression.cited 10× |
| Mindfulness-based cognitive therapy (MBCT) | Decreases - improves | symptoms of late-life depression (LLD) and anxiety (LLA) | Human | patients | Weekly 1-hour MBCT-C sessions for 26 weeks (following an initial 8-week MBCT intervention). | Continuation Sessions of Mindfulness-Based Cognitive Therapy (MBCT-C) vs. Treatment as Usual in Late-Life Depression and Anxiety: An Open-Label Extension Study.cited 3× |
| mindfulness-based cognitive therapy | No effect - appear to be uniquely suited for addressing | the residual phase of depression | Human | — | Not specified | The Role of Staging in Planning Psychotherapeutic Interventions in Depression.cited 30× |
| Mindfulness-based cognitive therapy (MBCT) | Increases - is recommended as an adjunctive treatment for | unipolar depression | Human | — | Not specified | Mindfulness meditation practices as adjunctive treatments for psychiatric disorders.cited 28× |
| Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - has been shown effective | unipolar depression | Human | — | Not specified | Mindfulness-based cognitive therapy versus psychoeducational intervention in bipolar outpatients with sub-threshold depressive symptoms: a randomized controlled trial.cited 12× |
| simplified emotion-focused mindfulness (sEFM) exercise | No effect - no significant differences | Center for Epidemiological Studies Depression scale (CES-D) | Human | participants recruited using the website of a market research company | 5-minute exercises (frequency not specified). | Effects of five-minute internet-based cognitive behavioral therapy and simplified emotion-focused mindfulness on depressive symptoms: a randomized controlled trial.cited 12× |
| 8-week mindfulness-based stress reduction (MBSR) intervention | Decreases - led to a significant reduction | depression | Human | breast cancer patients | 8-week and 6-week MBSR interventions (specific session frequency not detailed). | The use of mindfulness-based stress reduction (MBSR) for breast cancer patients-meta-analysis.cited 4× |
| 8-week mindfulness-based stress reduction (MBSR) intervention | Decreases - led to a significant reduction | depression | Human | breast cancer patients | 8-week and 6-week MBSR interventions (specific session frequency not detailed). | The use of mindfulness-based stress reduction (MBSR) for breast cancer patients-meta-analysis.cited 4× |
| mindfulness-based stress reduction program for chronic back pain (MBSR-CBP) | Decreases - reduced | depression | Human | patients with chronic low back pain | 9 sessions (specific frequency not detailed). | The effect of mindfulness on the inflammatory, psychological and biomechanical domains of adult patients with low back pain: A randomized controlled clinical trial.cited 11× |
| Mindfulness-Based Relapse Prevention (MBRP) programme | Decreases - reported a significant reduction in | depression | Human | participants | 8-week MBRP programme (eight sessions). | Feasibility, acceptability and preliminary outcomes of a mindfulness-based relapse prevention program in a naturalistic setting among treatment-seeking patients with alcohol use disorder: a prospective observational study.cited 9× |
| mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) | No effect | depression | Human | cancer patients | Not specified | Effects of Mindfulness-Based Therapy for Cancer Patients: A Systematic Review and Meta-analysis.cited 26× |
| mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) | Decreases - showed evidence of reductions | depression | Human | people with vascular disease | Not specified | Effectiveness of mindfulness-based stress reduction and mindfulness based cognitive therapy in vascular disease: A systematic review and meta-analysis of randomised controlled trials.cited 173× |
| mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) | Decreases - significant post-intervention effects | depression | Human | women with breast cancer | Not specified | Mindfulness-based interventions for women with breast cancer: an updated systematic review and meta-analysis.cited 165× |
| mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) | Decreases - significant effects up to 6 months after baseline | depression | Human | women with breast cancer | Not specified | Mindfulness-based interventions for women with breast cancer: an updated systematic review and meta-analysis.cited 165× |
| mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) | Decreases - significant effects post-intervention compared to other active interventions | depression | Human | women with breast cancer | Not specified | Mindfulness-based interventions for women with breast cancer: an updated systematic review and meta-analysis.cited 165× |
| mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) | Decreases - showed a significant effect favoring | depression | Human | people with type 1 and type 2 diabetes | Not specified | Effects of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy in People With Diabetes: A Systematic Review and Meta-Analysis.cited 28× |
| mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) | Decreases - evidence of a significant effect | depression | Human | people with stroke | Not specified | Effectiveness of mindfulness-based stress reduction and mindfulness-based cognitive therapy on depression in poststroke patients-A systematic review and meta-analysis of randomized controlled trials.cited 10× |
| mindfulness-based mental health prevention program | Decreases - provided larger effects | Hospital Anxiety and Depression Scale (HADS) | Human | participants recruited via a large statutory health insurance fund | Not specified | Cost-effectiveness of a mindfulness-based mental health promotion program: economic evaluation of a nonrandomized controlled trial with propensity score matching.cited 8× |
| social media-based mindfulness psycho-behavioral intervention (MCARE) | Decreases - showed significantly greater reductions in | depression | Human | patients with acute coronary syndrome (ACS) | 1 face-to-face session followed by 5 weekly WeChat-delivered sessions. | A Social Media-Based Mindfulness Psycho-Behavioral Intervention (MCARE) for Patients With Acute Coronary Syndrome: Randomized Controlled Trial.cited 4× |
| social media-based Mindfulness psyCho-behAvioRal intErvention (MCARE) | Decreases - had a significant mediating effect | depression symptoms | Human | patients with ACS | Six weekly sessions of mindfulness training and disease management. | Mechanisms of a mindfulness psyCho-behAvioRal intErvention (MCARE) on depression and anxiety symptoms in patients with acute coronary syndrome: A longitudinal mediation analysis.cited 4× |
| Mindfulness-Based Cognitive Therapy-'Taking it Further' (MBCT-TiF) | Decreases - mediated effects | depression | Human | graduates of MBCT and mindfulness-based stress reduction (MBSR) | Not specified | Pathways to mental well-being for graduates of mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR): A mediation analysis of an RCT.cited 4× |
| Virtual-reality (VR)-guided mindfulness interventions | Decreases - have shown promise in reducing | stress, anxiety and depression | Human | various populations | 6-week home-based VR-guided mindfulness program (specific frequency not detailed). | Virtual reality-guided mindfulness intervention to enhance psychosocial well-being in caregivers of end-stage kidney disease patients: protocol for a mixed-methods pilot randomised controlled trial. |
| mindfulness-based intervention program | Decreases - observed a significant group effect | depression | Human | intensive care unit nurses | Four-week program with twice-weekly sessions. | Long-term effects of a tailored mindfulness-based program for Chinese intensive care unit nurses: A randomized parallel-group trial.cited 4× |
| mindfulness-based mobile health approach | Decreases - significant improvements were also found in | depression | Human | sexual minority women with early life adversity and overweight or obesity | Not specified | Mindfulness-Based Mobile Health to Address Unhealthy Eating Among Middle-Aged Sexual Minority Women With Early Life Adversity: Mixed Methods Feasibility Trial.cited 2× |
| meditation and mindfulness-based interventions | Decreases - associated with | depression reduction | Human | — | Not specified | Physical exercise intervention in depressive disorders: meta-analysis and systematic review.cited 273× |
| 8-week mindfulness-based intervention (MBI) | Decreases - demonstrated significant between-group differences | depression | Human | subsample (N=90) | 8-week program with longer meditation and session duration, plus inquiry (specific dosage not detailed). | Piloting a more intensive 8-week mindfulness programme in early- and mid-adolescent school students.cited 4× |
| 8-week mindfulness-based intervention (MBI) | No effect - not immediately post-intervention | depression | Human | subsample (N=90) | 8-week program with longer meditation and session duration, plus inquiry (specific dosage not detailed). | Piloting a more intensive 8-week mindfulness programme in early- and mid-adolescent school students.cited 4× |
| mindfulness-based stress reduction group therapy | Decreases - A reduction of symptoms of anxiety and depression was reported | symptoms of anxiety and depression | Human | perpetrators who voluntarily seek help for violence in intimate partnerships | Not specified | Does cognitive behavioural therapy or mindfulness-based therapy improve mental health and emotion regulation among men who perpetrate intimate partner violence? A randomised controlled trial.cited 10× |
| Family Focussed Therapy, Interpersonal and Social Rhythm Therapy, and Mindfulness-based Cognitive Therapy for Children | Decreases - reduced | symptoms of depression | Human | young people aged under 30 years with a family history of bipolar disorder | Not specified | Psychological interventions for young people at risk for bipolar disorder: A systematic review.cited 14× |
| adjunctive meditation interventions of mindfulness-based stress reduction, yoga, and the mantram repetition program | Decreases - improve | depression symptoms | Human | adults diagnosed with posttraumatic stress disorder (PTSD) | Not specified | Meditation for posttraumatic stress: Systematic review and meta-analysis.cited 65× |
| low dose Mindfulness-Based Intervention (MBI-ld) | No effect - No significant changes were noted | self-reported measures of depression | Human | university faculty and staff with elevated CRP level,>3.0 mg/ml, and who either had, or were at risk for cardiovascular disease | Not specified (low-dose, reduced time commitment). | Workplace based mindfulness practice and inflammation: a randomized trial.cited 107× |
| 8-week group mindfulness-based stress reduction program (MBSR) | Decreases - showed a significantly greater decrease | anxiety and depression | Human | participants with higher levels of anxiety and depression at baseline | 8-week group-based MBSR program (specific frequency not detailed). | Mindfulness significantly reduces self-reported levels of anxiety and depression: results of a randomised controlled trial among 336 Danish women treated for stage I-III breast cancer.cited 102× |
| 8-week group mindfulness-based stress reduction program (MBSR) | Decreases - showed differences between groups in levels | depression (SCL-90r) | Human | women with breast cancer (stage I-III) | 8-week group-based MBSR program (specific frequency not detailed). | Mindfulness significantly reduces self-reported levels of anxiety and depression: results of a randomised controlled trial among 336 Danish women treated for stage I-III breast cancer.cited 102× |
| 8-week group mindfulness-based stress reduction program (MBSR) | Decreases - showed differences between groups in levels | depression (CES-D) | Human | women with breast cancer (stage I-III) | 8-week group-based MBSR program (specific frequency not detailed). | Mindfulness significantly reduces self-reported levels of anxiety and depression: results of a randomised controlled trial among 336 Danish women treated for stage I-III breast cancer.cited 102× |
| 8-week group mindfulness-based stress reduction program (MBSR) | Decreases - had clinically meaningful, statistically significant effects | depression and anxiety | Human | women with breast cancer | 8-week group-based MBSR program (specific frequency not detailed). | Mindfulness significantly reduces self-reported levels of anxiety and depression: results of a randomised controlled trial among 336 Danish women treated for stage I-III breast cancer.cited 102× |
| Mindfulness-based Social-Emotional Growth (MSEG) program | Decreases - substantially reduced | anxiety and depression | Human | lower-grade students (grades 1-3) | Not specified | Effectiveness of the Mindfulness-Based Social-Emotional Growth (MSEG) Program in Enhancing Mental Health of Elementary School Students in Korea. |
| mindfulness-based mobile health (mHealth) intervention | Decreases - improved | depression | Human | young adult students with elevated anxiety and/or depressive symptoms during quarantine in China | Not specified | A mindfulness-based mobile health (mHealth) intervention among psychologically distressed university students in quarantine during the COVID-19 pandemic: A randomized controlled trial.cited 76× |
| mindfulness-based interventions (MBIs) such as mindfulness-based cognitive therapy (MBCT) | No effect - are an effective relapse prevention and treatment | depression | Human | — | Not specified | Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy for Depressive Disorders: Enhancing Access and Tailoring Interventions in Diverse Settings. |
| cognitive behavioral therapy or mindfulness-based cognitive therapy | Decreases - a small and non-significant decrease | depression symptoms | Human | adult TBI survivors with depression | Not specified | Neuropsychological rehabilitation and psychotherapy of adult traumatic brain injury patients with depression: a systematic review and meta-analysis.cited 4× |
| UPLIFT (Using Practice and Learning to Increase Favorable Thoughts), a group telehealth intervention using mindfulness-based cognitive behavioral therapy (MBCT) | Decreases - provides short-term improvement | symptoms of depression | Human | adult pwCF (people with CF) | Not specified | Impact of UPLIFT, a group telehealth intervention, on symptoms of depression and anxiety in adults with CF. |
| mindfulness-based video exercise | Decreases - demonstrated improved | depression | Human | patients with upper extremity injury in an orthopaedic practice | 60-second mindfulness-based video exercise (single session). | Does a Brief Mindfulness Exercise Improve Outcomes in Upper Extremity Patients? A Randomized Controlled Trial.cited 36× |
| online mindfulness-based cognitive therapy (eMBCT) | Decreases - improvements were observed | depression symptoms | Human | outpatients diagnosed with TRD | Not specified | Online mindfulness-based cognitive therapy for treatment-resistant depression: a parallel-arm randomized controlled feasibility trial.cited 1× |
| online mindfulness-based cognitive therapy (eMBCT) | Decreases - showed significant reductions | depression symptoms | Human | outpatients diagnosed with TRD | Not specified | Online mindfulness-based cognitive therapy for treatment-resistant depression: a parallel-arm randomized controlled feasibility trial.cited 1× |
| mindfulness and compassion program (MAC-P) | Decreases - significant reductions | depression | Human | youth with a range of psychotic experiences | Not specified | The MAC-P program: A pilot study of a mindfulness and compassion program for youth with psychotic experiences.cited 5× |
| smartphone-based mindfulness training | Decreases - effective intervention in improving | maternal perinatal depression | Human | those who are potentially at risk of perinatal depression in early pregnancy | Self-guided 8-week smartphone-based mindfulness training. | Effectiveness of Smartphone-Based Mindfulness Training on Maternal Perinatal Depression: Randomized Controlled Trial.cited 81× |
| smartphone-based mindfulness training intervention during pregnancy | Decreases - significant improvement | depression | Human | pregnant adult women who were potentially at risk of perinatal depression | Self-guided 8-week smartphone-based mindfulness training. | Effectiveness of Smartphone-Based Mindfulness Training on Maternal Perinatal Depression: Randomized Controlled Trial.cited 81× |
| brief mindfulness-based preventive intervention | Decreases - reduced | depression-related dysfunctional attitudes | Human | university-community sample in Israel | Not specified (four-session intervention). | Salutary proximal processes and distal mood and anxiety vulnerability outcomes of mindfulness training: a pilot preventive intervention.cited 25× |
| Mindfulness interventions | Decreases - significant long term effects | depression | Human | patients with inflammatory bowel disease (IBD) | Not specified | A systematic review and meta-analysis of mindfulness based interventions and yoga in inflammatory bowel disease.cited 51× |
| mindfulness interventions | Decreases - effective | depression | Human | nursing students | Not specified | Effects of nonpharmacological interventions on depressive symptoms and depression among nursing students: A systematic review and meta-analysis.cited 8× |
| mindfulness interventions | Decreases - significant differences in depression between the two groups | depression | Human | patients with rheumatoid arthritis | Not specified | Mindfulness interventions for rheumatoid arthritis: A systematic review and meta-analysis.cited 21× |
| mindfulness interventions | Decreases - reduce | depression | Human | prenatal population | Not specified | Effectiveness and cost-effectiveness of an electronic mindfulness-based intervention to improve maternal mental health in the peripartum: study protocol for a randomised controlled trial. |
| mindfulness interventions | Decreases - improve outcomes | depression relapse | Human | — | Not specified | Mindfulness Interventions.cited 576× |
| mindfulness interventions | Decreases - potential benefits for reducing | levels of depression | Human | pregnant groups | Not specified | The effects of mindfulness interventions on prenatal well-being: A systematic review.cited 48× |
| Mindfulness-Based Stress Reduction (MBSR) based on social networks | Decreases - is effective and applicable in reducing | stress, anxiety, and depression | Human | nursing students during the COVID-19 pandemic | Not specified | The mental health of nursing students during the COVID-19 pandemic: Beneficial effects of mindfulness-based stress reduction.cited 2× |
| Mindfulness-Based Stress Reduction (MBSR) based on social networks | Decreases - the effect of time on the average score of | stress, anxiety, and depression | Human | nursing students in the experimental group | Not specified | The mental health of nursing students during the COVID-19 pandemic: Beneficial effects of mindfulness-based stress reduction.cited 2× |
| Mindfulness-Based Stress Reduction (MBSR) based on social networks | Decreases - significant differences between the two groups in terms of | stress, anxiety, and depression scores | Human | nursing students | Not specified | The mental health of nursing students during the COVID-19 pandemic: Beneficial effects of mindfulness-based stress reduction.cited 2× |
| mindfulness practice added to pharmacological treatment as usual | Decreases - was associated with improved | depression scores | Human | CM-MOH patients | Not specified | Longitudinal neurofunctional changes in medication overuse headache patients after mindfulness practice in a randomized controlled trial (the MIND-CM study).cited 5× |
| mindfulness apps | Decreases - small, significant effect sizes were found | symptoms of depression | Human | — | Not specified | The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials.cited 10× |
| Mindfulness Intervention for Emotional Distress (MIED) programme | Decreases - decrease | depression levels | Human | participants with high emotional distress | Not specified | The Role of Attentional Control in Mindfulness Intervention for Emotional Distress: A Randomized Controlled Trial With Longitudinal Mediation Analyses.cited 2× |
| workplace mindfulness training | No effect - no conclusions could be drawn | depression | Human | workforce | Not specified | A systematic review and meta-analysis of workplace mindfulness training randomized controlled trials.cited 97× |
| mindfulness-based psychoeducation | Decreases - positively impacted | depression | Human | adults with CHF | Not specified | The Efficacy of Psychological Interventions on Health-Related Quality of Life for Patients With Heart Failure and Depression: A Systematic Review.cited 8× |
| acceptance- and mindfulness-based interventions | Decreases - ranged from small | depression | Human | patients with chronic pain | Not specified | Acceptance- and mindfulness-based interventions for the treatment of chronic pain: a meta-analytic review.cited 420× |
| cognitive-behavioral, behavioral, and mindfulness based (CBBMB) therapies | Decreases - had positive results | depression during the menopausal transition | Human | women | Not specified | Cognitive-behavioral, behavioral, and mindfulness-based therapies for menopausal depression: a review.cited 27× |
| mindfulness treatment | Decreases - worked better than | depression severity | Human | participants with lower initial severity | Not specified (8-week program administered via smartphone application). | Behavioural activation versus mindfulness-based guided self-help treatment administered through a smartphone application: a randomised controlled trial.cited 156× |
| mindfulness treatment | No effect - did not differ significantly from | depression severity | Human | participants diagnosed with major depressive disorder | Not specified (8-week program administered via smartphone application). | Behavioural activation versus mindfulness-based guided self-help treatment administered through a smartphone application: a randomised controlled trial.cited 156× |
| mindfulness treatment | Decreases - showed a larger decrease | symptoms of depression | Human | participants of the MTG | 96 audio files with mindfulness meditation exercises (specific frequency not detailed). | Internet-based mindfulness treatment for anxiety disorders: a randomized controlled trial.cited 122× |
| mindfulness-based stress reduction therapy | Decreases - significantly reduce | depression | Human | breast cancer patients | Not specified | Effects of mindfulness-based stress reduction on quality of life of breast cancer patient: A systematic review and meta-analysis.cited 8× |
| mindfulness-based meditation techniques | No effect - are modifiers of | depression | Human | — | Not specified | Lifestyle medicine for depression.cited 245× |
| some form of mindfulness practice | Decreases - demonstrate a modest reduction | depression and burnout | Human | interns | Not specified | Intern Mental Health Interventions.cited 8× |
| mindfulness meditation (MM) | Decreases - reducing | anxiety and depression | Human | cancer patients | Not specified | Development of an eHealth Mindfulness-Based Music Therapy Intervention for Adults Undergoing Allogeneic Hematopoietic Stem Cell Transplantation: Qualitative Study. |
| mindfulness-based stress reduction (MBSR) | Decreases - reducing | anxiety and depression | Human | cancer patients | Not specified | Development of an eHealth Mindfulness-Based Music Therapy Intervention for Adults Undergoing Allogeneic Hematopoietic Stem Cell Transplantation: Qualitative Study. |
| mindfulness meditation | No effect - impact on | anxiety, stress and depression levels | Human | Mediterranean population with high-normal BP or grade I hypertension | 2 hours per week for 8 weeks | Benefits of mindfulness meditation in reducing blood pressure and stress in patients with arterial hypertension.cited 43× |
| mindfulness meditation (MM) | Decreases - consistently reduced | Beck Depression Inventory (BDI) score | Human | patients with fibromyalgia syndrome (FMS) | Various regimens reported (type, duration, schemes, and ingredients not fully unified). | Mindfulness Meditation for Fibromyalgia Syndrome: A Systematic Review and Meta-analysis. |
| mindfulness meditation (MM) | Decreases - a reduce | Beck Depression Inventory (BDI) score | Human | patients with fibromyalgia syndrome (FMS) | Various regimens reported (type, duration, schemes, and ingredients not fully unified). | Mindfulness Meditation for Fibromyalgia Syndrome: A Systematic Review and Meta-analysis. |
| mindfulness meditation (MM) | Decreases - relieves | depression | Human | patients with FMS | Various regimens reported (type, duration, schemes, and ingredients not fully unified). | Mindfulness Meditation for Fibromyalgia Syndrome: A Systematic Review and Meta-analysis. |
| Mindfulness meditation | Decreases - significantly reduced | depression | Human | chronic pain | Not specified | Does mindfulness meditation improve chronic pain? A systematic review.cited 60× |
| mindfulness meditation | Decreases - reviewed efficacious applications | depression | Human | — | Not specified | Mindfulness Meditation and Psychopathology.cited 169× |
| Mindfulness Meditation (MM) | No effect - explore the effectiveness | depression | Human | Veterans with chronic pain | Not specified | The chronic pain skills study: Protocol for a randomized controlled trial comparing hypnosis, mindfulness meditation and pain education in Veterans.cited 18× |
| Mindfulness meditation | Decreases - has a beneficial effect on | depression | Human | doctors, nurses and other healthcare workers | Not specified | Mindfulness in healthcare professionals and medical education.cited 41× |
| mindfulness meditation | Decreases - significantly reduced | Depression levels | Human | people with self-declared depression | 1.5 hours per week | Argentine tango dance compared to mindfulness meditation and a waiting-list control: a randomised trial for treating depression.cited 50× |
| mindfulness meditation | Decreases - had lower | depression scores | Human | patients with stroke with concurrent coronary heart disease | Mindfulness meditation (specific dosage not detailed). | Efficacy of Mindfulness Meditation on Patients With Stroke With Concurrent Coronary Heart Disease: A Randomised Controlled Trial. |
| mindfulness meditation | Decreases - Statistically significant effects were also found for | depression symptoms | Human | adults with chronic pain | Not specified | Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis.cited 497× |
| mindfulness meditation | Decreases - improves | depression symptoms | Human | adults with chronic pain | Not specified | Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis.cited 497× |
| mindfulness meditation | Decreases - Statistically significant improvement was seen | Hospital Anxiety and Depression Scale | Human | patients | Five sessions (frequency not specified). | A randomised controlled study of mindfulness meditation versus relaxation therapy in the management of tinnitus.cited 27× |
| mindfulness meditation | No effect - no similar effect was observed | Self-Rating Depression Scale scores | Human | meditation group | 30 minutes daily | A randomized controlled trial of the effects of brief mindfulness meditation on anxiety symptoms and systolic blood pressure in Chinese nursing students.cited 90× |
| eight-week Mindfulness-Based Childbirth and Parenting programme | Decreases - effectively reduced | depression | Human | pregnant women | Eight-week programme with practice-at-home using audio recordings (specific frequency not detailed). | Mindfulness-based programme on the psychological health of pregnant women.cited 45× |
| telehealth Mindfulness-Oriented Recovery Enhancement (MORE) plus usual care | Decreases - reduced | depression scores | Human | participants receiving MT for OUD and experiencing chronic pain | 8 weekly, 2-hour telehealth group sessions. | Telehealth Mindfulness-Oriented Recovery Enhancement vs Usual Care in Individuals With Opioid Use Disorder and Pain: A Randomized Clinical Trial.cited 18× |
| Mobile mindfulness meditation (MMM) | No effect - no difference between the MMM groups and the control groups in | depression | Human | university students | Not specified | Effects of Mobile Mindfulness Meditation on the Mental Health of University Students: Systematic Review and Meta-analysis.cited 14× |
| mindfulness meditation app | Decreases - significant effect sizes were found | depression | Human | — | Not specified | The efficacy of mindfulness meditation apps in enhancing users' well-being and mental health related outcomes: a meta-analysis of randomized controlled trials.cited 123× |
| group-based mindfulness intervention integrated into an inpatient rehabilitation program | No effect - was not effective in improving | depression and anxiety | Human | poststroke patients | 8 sessions over 6 weeks (frequency not specified). | The effectiveness of mindfulness-based cognitive therapy during poststroke rehabilitation: a randomized controlled trial.cited 1× |
| online mindfulness treatment (MT) | Increases - demonstrated significant improvements | depression | Human | participants in the MT group | Three sessions of online therapy (MT or CT), once every two weeks, plus one weekly phone call as reinforcement. | Mindfulness-based therapy for smoking cessation and mental health: a randomised controlled trial. |
| short mindfulness intervention | Decreases - decreased | levels of depression | Human | university students with high levels of depression, anxiety or stress | Not specified | Short mindfulness-based intervention for psychological and academic outcomes among university students.cited 6× |
| mindfulness-based psychosomatic intervention | Decreases - lower | depression levels | Human | pregnant women in China | Not specified | Benefits of Mindfulness Training on the Mental Health of Women During Pregnancy and Early Motherhood: A Randomized Controlled Trial.cited 7× |
| mindfulness-based psychosomatic intervention | Decreases - reduced | perinatal depression | Human | — | Not specified | Benefits of Mindfulness Training on the Mental Health of Women During Pregnancy and Early Motherhood: A Randomized Controlled Trial.cited 7× |
| mindfulness exercise guided by a smartphone app | Decreases - potentially beneficial effect | symptoms of depression and anxiety | Human | individuals in a non-clinical population with emotional symptoms | Not specified | Effects of Mindfulness Exercise Guided by a Smartphone App on Negative Emotions and Stress in Non-Clinical Populations: A Systematic Review and Meta-Analysis.cited 12× |
| online mindfulness-based interventions (MBIs) | Decreases - effective in improving | depression | Human | patients with physical conditions | Not specified | Effectiveness of online mindfulness-based interventions for improving mental health in patients with physical health conditions: Systematic review and meta-analysis.cited 9× |
| online mindfulness-based interventions | Decreases - was effective in reducing | depression | Human | adult cancer patients | Not specified | Effectiveness of online mindfulness-based interventions for cancer patients: a systematic review and meta-analysis.cited 8× |
| Mindfulness-Oriented Recovery Enhancement (MORE) | Decreases - demonstrated efficacy for reducing | depression | Human | patients | Not specified | Mindfulness-Oriented Recovery Enhancement: Implementing an evidence-based intervention for chronic pain, opioid use, and opioid addiction in clinical settings.cited 4× |
| mHealth-based mindfulness intervention | Decreases - demonstrated significantly lower levels | depression | Human | Registered Nurses caring for patients with COVID-19 in Jordan | Individual 30-minute mindfulness sessions via WhatsApp, 5 weeks. | Holistic Healing Through Mindfulness: An Experimental Study Addressing Psychological Challenges Among Nurses Caring for Patients With COVID-19. |
| mHealth-based mindfulness intervention | Decreases - had significantly reduced | depression levels | Human | Registered Nurses caring for patients with COVID-19 in Jordan | Individual 30-minute mindfulness sessions via WhatsApp, 5 weeks. | Holistic Healing Through Mindfulness: An Experimental Study Addressing Psychological Challenges Among Nurses Caring for Patients With COVID-19. |
| Mindfulness-Based Cancer Recovery (MBCR) | Decreases - helpful for treating | distress, depression and stress, as well as sleep disturbance, pain and fatigue | Human | cancer survivors | Not specified. | Protocol for the MATCH study (Mindfulness and Tai Chi for cancer health): A preference-based multi-site randomized comparative effectiveness trial (CET) of Mindfulness-Based Cancer Recovery (MBCR) vs. Tai Chi/Qigong (TCQ) for cancer survivors.cited 19× |
| WeChat-based mindfulness-based stress reduction (MBSR) | Decreases - significantly reduced | levels of depression | Human | patients undergoing loose body removal surgery | Not specified | Effects of WeChat-Based Mindfulness-Based Stress Reduction on Psychological Resilience and Quality of Life Among Patients Undergoing Loose Body Removal Surgery. |
| mindfulness-based stress reduction program (MBSR) plus 3 additional sessions focuses on special needs associated with BrCA | Decreases - experienced a significant (P < .05) improvement | depression | Human | Women who actively received radiotherapy (art) while participating in the MBSR intervention (MBSR-art) | 8-week MBSR program plus 3 additional sessions focused on breast cancer needs. | A randomized controlled trial of mindfulness-based stress reduction for women with early-stage breast cancer receiving radiotherapy.cited 57× |
| 12 weeks of mindfulness-based stress reduction (MBSR) | Increases - significant increase | depression scores | Human | adult women with Stage I or II hypertension | Not specified (12-week MBSR program). | Effects of Mindfulness-Based Stress Reduction on Blood Pressure, Mental Health, and Quality of Life in Hypertensive Adult Women: A Randomized Clinical Trial Study.cited 10× |
| individual mindfulness program for persistent voices (iMPV) | Decreases - suggested small to moderate effects for a reduction | depression | Human | participants with a schizophrenia-spectrum disorder and persisting voices | Not specified | The Acceptability, Feasibility and Potential Outcomes of an Individual Mindfulness-Based Intervention for Hearing Voices.cited 8× |
| detached mindfulness (DM) | Decreases - declined significantly | symptoms of depression (self ratings) | Human | elderly female patients with MDD | Group treatment, twice weekly. | Detached mindfulness reduced both depression and anxiety in elderly women with major depressive disorders.cited 22× |
| detached mindfulness (DM) | Decreases - declined significantly | symptoms of depression (experts' ratings) | Human | elderly female patients with MDD | Group treatment, twice weekly. | Detached mindfulness reduced both depression and anxiety in elderly women with major depressive disorders.cited 22× |
| Mindfulness Ambassador Program (MAP) | Decreases - has beneficial effects for | depression | Human | youth experiencing early psychosis | 12-session facilitated group intervention (specific frequency not detailed). | Youth-focused group mindfulness-based intervention in individuals with early psychosis: A randomized pilot feasibility study.cited 17× |
| Mindfulness - Based Therapy and Counseling programs (MBTC) | Decreases - significantly lower | depression | Human | individuals receiving methamphetamine dependency treatment | Practicing mindfulness for 90-120 minutes weekly. | Effectiveness of Mindfulness - Based Therapy and Counseling programs (MBTC) on relapses to methamphetamine dependence at a substance dependency treatment center.cited 4× |
| Mindfulness-Based Trauma Recovery for Refugees (MBTR-R) | No effect - significantly mediated therapeutic effects | depression outcomes | Human | traumatized and chronically stressed asylum-seekers | Not specified | Candidate mechanisms of action of mindfulness-based trauma recovery for refugees (MBTR-R): Self-compassion and self-criticism.cited 10× |
| mindfulness-based cognitive therapy (MBCT) with support to taper/discontinue antidepressant medication (MBCT-TS) | Increases - superior to | depression free days | Human | patients with recurrent depression | Not specified | Update to the study protocol for a randomized controlled trial comparing mindfulness-based cognitive therapy with maintenance anti-depressant treatment depressive relapse/recurrence: the PREVENT trial.cited 9× |
| mindfulness therapy | Decreases - demonstrated positive effects | depression | Human | 1,824 participants | Not specified | The efficacy of mindfulness-based interventions on mental health among university students: a systematic review and meta-analysis.cited 8× |
| mindfulness therapy | Decreases - reveal | depression is treatable | Human | — | Not specified | Multiple sclerosis and depression.cited 216× |
| StudiCare Mindfulness (StudiCare-M) | No effect - assessments take place | depression | Human | college students with moderate to low mindfulness | 7 modules plus 2 booster sessions (specific frequency not detailed). | StudiCare mindfulness-study protocol of a randomized controlled trial evaluating an internet- and mobile-based intervention for college students with no and "on demand" guidance.cited 7× |
| 12-week online mindfulness-based cognitive therapy (eMBCT) | Decreases - improves | depression | Human | patients with sarcoidosis-associated fatigue | Not specified (12-week online program). | Online mindfulness-based cognitive therapy for fatigue in patients with sarcoidosis (TIRED): a randomised controlled trial.cited 15× |
| web-based mindfulness training | Decreases - reduced | depression severity | Human | spouses or family caregivers of people with SCI and chronic neuropathic pain | 10 minutes of mindfulness practices, twice per day, 6 days per week (total 960 minutes over 8 weeks). | Efficacy of Internet-Delivered Mindfulness for Improving Depression in Caregivers of People With Spinal Cord Injuries and Chronic Neuropathic Pain: A Randomized Controlled Feasibility Trial.cited 16× |
| web-based mindfulness training | Decreases - reduced | depression severity | Human | spouses or family caregivers of people with SCI and chronic neuropathic pain | 10 minutes of mindfulness practices, twice per day, 6 days per week (total 960 minutes over 8 weeks). | Efficacy of Internet-Delivered Mindfulness for Improving Depression in Caregivers of People With Spinal Cord Injuries and Chronic Neuropathic Pain: A Randomized Controlled Feasibility Trial.cited 16× |
| mindfulness meditation-based interventions (MMIs) | Increases - strongly supported improvements | depressive disorders, particularly recurrent major depression | Human | people with depression | Not specified | Overview of Systematic Reviews of Mindfulness Meditation-based Interventions for People With Long-term Conditions.cited 8× |
| Mindfulness-based stress reduction (MBSR) interventions | Decreases - significantly decreased | depression levels | Human | women with breast cancer | Not specified in the abstract. | Short-term Effects of Randomized Mindfulness-Based Intervention in Female Breast Cancer Survivors: A Systematic Review and Meta-analysis.cited 30× |
| 8-week online mindfulness intervention | Decreases - reduced depression significantly more than psychoeducation | depression symptom severity | Human | people with spinal cord injury (SCI) | 8-week online mindfulness intervention (specific frequency not detailed). | Internet-delivered mindfulness for people with depression and chronic pain following spinal cord injury: a randomized, controlled feasibility trial.cited 54× |
| 8-week online mindfulness intervention | Decreases - reduced depression significantly more than psychoeducation | depression symptom severity | Human | people with spinal cord injury (SCI) | 8-week online mindfulness intervention (specific frequency not detailed). | Internet-delivered mindfulness for people with depression and chronic pain following spinal cord injury: a randomized, controlled feasibility trial.cited 54× |
| a 4-session mindfulness group intervention | Decreases - this effect was evident | symptoms of anxiety and depression | Human | patients younger than 60 years | 4-session mindfulness group intervention. | A brief mindfulness based intervention for increase in emotional well-being and quality of life in percutaneous coronary intervention (PCI) patients: the MindfulHeart randomized controlled trial.cited 50× |
| Mindfulness-based cognitive therapy for children (MBCT-C) | Decreases - effectiveness in reducing | depression | Human | adolescents with Internet addiction (IA) | 12 sessions of MBCT-C group therapy. | Effectiveness and satisfaction of mindfulness-based cognitive therapy for children on anxiety, depression, and internet addiction in adolescents: Study protocol for a randomized control trial. |
| mindfulness meditation program (mindfulness-based stress reduction [MBSR]) | Decreases - significant medium to large size effects | depression | Human | patients with nonspecific chronic pain | Not specified | Effects of mindfulness meditation on chronic pain: a randomized controlled trial.cited 81× |
| teaching the skills and practices of mindfulness meditation and cognitive-behavioral therapy during pregnancy | Decreases - may help to reduce | risk of depression | Human | pregnant women with histories of depression | Not specified | Staying well during pregnancy and the postpartum: A pilot randomized trial of mindfulness-based cognitive therapy for the prevention of depressive relapse/recurrence.cited 114× |
| mindfulness-based cognitive therapy (MBCT) intervention | Decreases - could improve | adolescent depression | Human | adolescents | Eight 45-minute sessions over four weeks | Is decreasing problematic mobile phone use a pathway for alleviating adolescent depression and sleep disorders? A randomized controlled trial testing the effectiveness of an eight-session mindfulness-based intervention.cited 5× |
| mindfulness-based cognitive therapy (MBCT) intervention | Decreases - lower levels | depression | Human | adolescents | Eight 45-minute sessions over four weeks | Is decreasing problematic mobile phone use a pathway for alleviating adolescent depression and sleep disorders? A randomized controlled trial testing the effectiveness of an eight-session mindfulness-based intervention.cited 5× |
| mindfulness-based cognitive therapy (MBCT) intervention | Decreases - decreased | depression | Human | adolescents | Eight 45-minute sessions over four weeks | Is decreasing problematic mobile phone use a pathway for alleviating adolescent depression and sleep disorders? A randomized controlled trial testing the effectiveness of an eight-session mindfulness-based intervention.cited 5× |
| nurse-led mindfulness-based cognitive therapy (MBCT) | Decreases - may reduce | depression | Human | hospitalized elderly suicide survivors | Not specified | Inpatient Care for Elderly Suicide Survivors: Nurse-Led Mindfulness-Based Cognitive Therapy. |
| nurse-led mindfulness-based cognitive therapy (MBCT) | Decreases - was the main factor affecting | Geriatric Depression Scale (GDS-15) score | Human | hospitalized elderly suicide survivors | Not specified | Inpatient Care for Elderly Suicide Survivors: Nurse-Led Mindfulness-Based Cognitive Therapy. |
| nurse-led mindfulness-based cognitive therapy (MBCT) | Decreases - were lower than those in conventional group | Geriatric Depression Scale (GDS-15) score | Human | hospitalized elderly suicide survivors | Not specified | Inpatient Care for Elderly Suicide Survivors: Nurse-Led Mindfulness-Based Cognitive Therapy. |
| eight-week application of mindfulness-based stress reduction | Decreases - significant decrease | mean scores of depression | Human | women with unwanted pregnancy before 32 weeks of gestational age | Eight-week MBSR sessions, home practice, and recorded sound (specific frequency not detailed). | The influence of mindfulness-based stress reduction (MBSR) on stress, anxiety and depression due to unwanted pregnancy: a randomized clinical trial.cited 12× |
| internet-delivered mindfulness-based stress reduction (IMBSR) | Decreases - significantly reduced | depression | Human | nurses with insomnia | Not specified | Cognitive-behavioral treatment for insomnia and mindfulness-based stress reduction in nurses with insomnia: a non-inferiority internet delivered randomized controlled trial. |
| internet-delivered mindfulness-based stress reduction (IMBSR) | Decreases - was effective at reducing | depression severity | Human | nurses with insomnia | Not specified | Cognitive-behavioral treatment for insomnia and mindfulness-based stress reduction in nurses with insomnia: a non-inferiority internet delivered randomized controlled trial. |
| Mindfulness-based treatments | Increases - greater improvement in | depression | Human | — | Not specified | State of the art in EEG signal features of mindfulness-based treatments for chronic pain. |
| Mindfulness-based treatments | Decreases - are an alternative option for the management of | depression and anxiety | Human | people with long-term conditions | Not available | Overview of the prevalence, impact, and management of depression and anxiety in chronic obstructive pulmonary disease.cited 150× |
| a universal, school-based mindfulness and yoga program | Decreases - decreased | Anxiety and depression symptoms | Human | youth aged 11-14 in a racially diverse, urban setting in the United States | Not specified | Effect of Yoga and Mindfulness Intervention on Symptoms of Anxiety and Depression in Young Adolescents Attending Middle School: A Pragmatic Community-Based Cluster Randomized Controlled Trial in a Racially Diverse Urban Setting.cited 11× |
| a universal, school-based mindfulness and yoga program | No effect - differences were not statistically significant | Anxiety and depression symptoms | Human | youth aged 11-14 in a racially diverse, urban setting in the United States | Not specified | Effect of Yoga and Mindfulness Intervention on Symptoms of Anxiety and Depression in Young Adolescents Attending Middle School: A Pragmatic Community-Based Cluster Randomized Controlled Trial in a Racially Diverse Urban Setting.cited 11× |
| mindfulness therapies | No effect - no significant differences were discovered | depression | Human | patients with PD | Not specified | Mindfulness or meditation therapy for Parkinson's disease: A systematic review and meta-analysis of randomized controlled trials.cited 8× |
| SEL program with mindfulness | Decreases - showed greater decreases | self-reported symptoms of depression | Human | children in the SEL program | Not specified | Enhancing cognitive and social-emotional development through a simple-to-administer mindfulness-based school program for elementary school children: a randomized controlled trial.cited 192× |
| Mindfulness Based Stress Reduction (MBSR) | Decreases - was more effective in treating | anxiety and depression | Human | participants (aged 19-56) | Not specified (group sessions over eight weeks). | Group Metacognitive Therapy vs. Mindfulness Meditation Therapy in a Transdiagnostic Patient Sample: A Randomised Feasibility Trial.cited 16× |
| Mindfulness-based stress reduction (MBSR) | Increases - showed improvement in | anxiety and depression symptoms and self-esteem | Human | MBSR completers | Not specified | Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder.cited 502× |
| Mindfulness-based stress reduction (MBSR) | Decreases - shown to reduce | symptoms of stress, anxiety, and depression | Human | — | Not specified | Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder.cited 502× |
| mindfulness-based stress reduction (MBSR) | Decreases - significant improvement | depression | Human | breast cancer survivors | Not specified in the abstract. | A meta-analysis of the benefits of mindfulness-based stress reduction (MBSR) on psychological function among breast cancer (BC) survivors.cited 66× |
| mindfulness-based stress reduction (MBSR) | Decreases - small effect | depression | Human | populations with different chronic somatic diseases | Not specified | The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: a meta-analysis.cited 353× |
| mindfulness-based stress reduction (MBSR) | Decreases - statistically significant improvements | depression (POMS subscale) | Human | women with stage 0 to III breast cancer | 8-week MBSR program (specific frequency not detailed in abstract). | Effectiveness of mindfulness-based stress reduction in mood, breast- and endocrine-related quality of life, and well-being in stage 0 to III breast cancer: a randomized, controlled trial.cited 233× |
| Mindfulness-based stress reduction (MBSR) | Decreases - were associated with reductions | depression | Human | adults with SAD | Not specified | A randomized trial of MBSR versus aerobic exercise for social anxiety disorder.cited 100× |
| mindfulness-based stress reduction (MBSR) | Decreases - improving | depression | Human | breast cancer patients | Not specified | The efficacy of mindfulness-based stress reduction on mental health of breast cancer patients: a meta-analysis.cited 169× |
| mindfulness-based stress reduction (MBSR) | Decreases - significantly less depression | depression | Human | parents of children with DD | Not specified | Mindfulness-based stress reduction for parents of young children with developmental delays: implications for parental mental health and child behavior problems.cited 122× |
| Mindfulness-based stress reduction (MBSR) | Decreases - significantly greater decreases | depression | Human | Korean nursing students | 2 hours per week for 8 weeks. | Effects of mindfulness-based stress reduction on depression, anxiety, stress and mindfulness in Korean nursing students.cited 163× |
| mindfulness-based stress reduction (MBSR) | Decreases - reported large post-intervention reductions | depression | Human | cancer survivors with clinically significant CRF | 7-week MBSR-based intervention (mindfulness meditation, yoga, and stress self-regulation). | Randomized controlled pilot study of mindfulness-based stress reduction for persistently fatigued cancer survivors.cited 89× |
| Mindfulness based Stress Reduction | Decreases - significant reduction | depression | Human | elderly residing in residential homes, Bangalore | Not specified | Impact of Mindfulness-based Stress Reduction (MBSR) on Depression among Elderly Residing in Residential Homes.cited 4× |
| Mindfulness-Based Stress Reduction (MBSR) | Decreases - significantly lower | depression | Human | emotionally distressed older adults | Not specified | Ecological momentary assessment versus standard assessment instruments for measuring mindfulness, depressed mood, and anxiety among older adults.cited 158× |
| mindfulness-based stress reduction (MBSR) | Decreases - is associated with improvements | depression | Human | healthcare professionals | Not specified | Outcomes of MBSR or MBSR-based interventions in health care providers: A systematic review with a focus on empathy and emotional competencies.cited 133× |
| Mindfulness based stress reduction (MBSR) | Increases - Significant improvements | depression | Human | PD patients | Not specified | Mindfulness-based stress reduction in Parkinson's disease: a systematic review.cited 32× |
| mindfulness-based stress reduction (MBSR) | Decreases - improved more | depression | Human | older adults with stress disorders and cognitive complaints | Not specified | Mindfulness-Based Stress Reduction for Older Adults With Stress Disorders and Neurocognitive Difficulties: A Randomized Controlled Trial.cited 79× |
| mindfulness-based stress reduction (MBSR) | Decreases - improved more | depression | Human | older adults with stress disorders and cognitive complaints | Not specified | Mindfulness-Based Stress Reduction for Older Adults With Stress Disorders and Neurocognitive Difficulties: A Randomized Controlled Trial.cited 79× |
| mindfulness-based stress reduction (MBSR) | Decreases - statistically significant improvements | depression | Molecular | persons with HIV-1 infection | Not specified | A randomized, controlled trial of mindfulness-based stress reduction in HIV infection.cited 27× |
| mindfulness-based stress reduction (MBSR) | Decreases - improvements were only statistically significant | depression | Molecular | persons with HIV-1 infection | Not specified | A randomized, controlled trial of mindfulness-based stress reduction in HIV infection.cited 27× |
| Mindfulness-based stress reduction (MBSR) | Increases - had moderate/good quality evidence for | depression | Human | — | Not specified | Scoping review of systematic reviews of complementary medicine for musculoskeletal and mental health conditions.cited 40× |
| mindfulness-based stress reduction (MBSR) | Decreases - statistically significant results were found | depression | Human | breast cancer patients | Not specified | Effectiveness of mindfulness-based stress reduction (MBSR) on symptom variables and health-related quality of life in breast cancer patients-a systematic review and meta-analysis.cited 97× |
| mindfulness-based stress reduction (MBSR) | Decreases - clinically important advantages relative to control | depression | Human | patients with chronic pain (CP) | Not specified | Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioural therapy for the treatment and management of chronic pain: A systematic review and network meta-analysis.cited 94× |
| mindfulness-based stress reduction (MBSR) | No effect - no evidence of an important difference | depression | Human | patients with chronic pain (CP) | Not specified | Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioural therapy for the treatment and management of chronic pain: A systematic review and network meta-analysis.cited 94× |
| mindfulness-based stress reduction (MBSR) | Decreases - reduces | depression | Human | women with breast cancer | Not specified | Mindfulness-based stress reduction for women diagnosed with breast cancer.cited 99× |
| mindfulness-based stress reduction (MBSR) | Decreases - probably slightly reduces | depression | Human | women with breast cancer | Not specified | Mindfulness-based stress reduction for women diagnosed with breast cancer.cited 99× |
| mindfulness-based stress reduction (MBSR) | No effect - probably results in little to no difference | depression | Human | women with breast cancer | Not specified | Mindfulness-based stress reduction for women diagnosed with breast cancer.cited 99× |
| Mindfulness-Based Stress Reduction (MBSR) | Decreases - reduced | depression | Human | nurses | Not specified | Mindfulness-based stress reduction for psychological distress among nurses: A systematic review.cited 94× |
| Mindfulness-based stress reduction (MBSR) | Decreases - showed improvements in | depression | Human | CR-eligible cardiac patients during their initial year of recovery | 8-week MBSR group intervention (specific frequency not detailed). | Randomized Trial of Mindfulness-Based Stress Reduction in Cardiac Patients Eligible for Cardiac Rehabilitation.cited 34× |
| Mindfulness-based stress reduction (MBSR) | Decreases - significantly improved | depression | Human | insomnia patients | Not specified | Effects of mindfulness-based stress reduction on sleep quality and mental health for insomnia patients: A meta-analysis.cited 60× |
| mindfulness-based stress reduction (MBSR) | Decreases - statistically significant difference between the mean scores | depression | Human | women with early pregnancy loss | Eight counseling sessions (specific dosage not detailed). | Effectiveness of mindfulness-based stress reduction on depression, anxiety, and stress of women with the early loss of pregnancy in southeast Iran: a randomized control trial.cited 7× |
| mindfulness-based stress reduction (MBSR) | Decreases - decreased | depression | Human | most participants | Eight counseling sessions (specific dosage not detailed). | Effectiveness of mindfulness-based stress reduction on depression, anxiety, and stress of women with the early loss of pregnancy in southeast Iran: a randomized control trial.cited 7× |
| mindfulness-based stress reduction (MBSR) | Decreases - significantly reduce | depression | Human | patients with breast cancer under early chemotherapy | Not specified (8-week MBSR program). | Mindfulness-Based Stress Reduction for Quality of Life, Psychological Distress, and Cognitive Emotion Regulation Strategies in Patients With Breast Cancer Under Early Chemotherapy-a Randomized Controlled Trial.cited 10× |
| mindfulness-based stress reduction (MBSR) | Decreases - had significant effects, reducing | depression | Human | university students | Not specified | Effectiveness of Mindfulness-Based Stress Reduction on Mental Health and Psychological Quality of Life among University Students: A GRADE-Assessed Systematic Review.cited 4× |
| mindfulness-based stress reduction (MBSR) | Decreases - showed greater improvements | depression | Human | FM patients | Not specified | Mindfulness-based stress reduction (MBSR) for fibromyalgia patients: The role of pain cognitions as mechanisms of change.cited 1× |
| mindfulness-based stress reduction (MBSR) | Decreases - improvements remained stable | depression | Human | FM patients | Not specified | Mindfulness-based stress reduction (MBSR) for fibromyalgia patients: The role of pain cognitions as mechanisms of change.cited 1× |
| mindfulness-based stress reduction (MBSR) | Decreases - effect was mediated by | depression | Human | FM patients | Not specified | Mindfulness-based stress reduction (MBSR) for fibromyalgia patients: The role of pain cognitions as mechanisms of change.cited 1× |
| Mindfulness-Based Stress Reduction (MBSR) | Decreases - reduced | depression | Human | employees | Not specified | Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.cited 159× |
| Mindfulness-based stress reduction (MBSR) | Decreases - alleviates | depression and anxiety | Human | adults with autism spectrum disorder (ASD) | Not specified | Distinct and shared therapeutic neural mechanisms of mindfulness-based and social support stress reduction groups in adults with autism spectrum disorder.cited 5× |
| mindfulness-based stress reduction (MBSR) | Decreases - decreased | Depression-BDI | Human | caregivers (CGs) of patients affected by Alzheimer's disease at early stage | Not specified | Effects of Mindfulness Based Interventions in Adults and Older Adults Caregivers of Patients with Early Stage Alzheimer's Disease: A Randomized Pilot Study. |
| Mindfulness-based stress reduction (MBSR) | Decreases - had improvements from baseline at all follow-up time points | depression scores | Human | adults who experienced between 4 and 20 migraine days per month | 2-hour weekly group sessions for 8 weeks. | Effectiveness of Mindfulness Meditation vs Headache Education for Adults With Migraine: A Randomized Clinical Trial.cited 96× |
| mindfulness-based stress reduction (MBSR) | Decreases - found positive results for the interaction between MBSR and | depression scores | Human | women diagnosed with breast cancer | Not specified | Can Mindfulness-Based Stress Reduction Influence the Quality of Life, Anxiety, and Depression of Women Diagnosed with Breast Cancer? -A Review.cited 5× |
| Mindfulness-based Stress Reduction (MBSR) | Decreases - show significant symptom score reduction | Depression subscale of GCS | Human | Symptomatic peri-menopausal and post-menopausal women with mild to moderate symptoms | Not specified | Mindfulness-Based Stress Reduction (MBSR) or Psychoeducation for the Reduction of Menopausal Symptoms: A Randomized, Controlled Clinical Trial.cited 32× |
| Mindfulness-based Stress Reduction (MBSR) | Decreases - show a greater reduction | psychological symptoms of depression and anxiety | Human | Symptomatic peri-menopausal and post-menopausal women with mild to moderate symptoms | Not specified | Mindfulness-Based Stress Reduction (MBSR) or Psychoeducation for the Reduction of Menopausal Symptoms: A Randomized, Controlled Clinical Trial.cited 32× |
| mindfulness-based stress reduction | Decreases - assess the effectiveness and efficacy of participating in | depression symptoms | Human | caregivers of patients with ALS | 9 weekly sessions for mindfulness-based stress reduction, 6 weekly sessions for building better caregivers. | Group interventions for amyotrophic lateral sclerosis caregivers in Ireland: a randomised controlled trial protocol.cited 12× |
| Mindfulness-based stress reduction (MBSR) | Decreases - improved | depression symptoms | Human | women with or without early life abuse (ELAb) | Standard MBSR (8-week program, exact dosage not specified). | Effects of Mindfulness-Based Stress Reduction on Experimental Pain Sensitivity and Cortisol Responses in Women With Early Life Abuse: A Randomized Controlled Trial.cited 11× |
| mindfulness-based stress reduction (MBSR) | Decreases - decreased | depression symptoms | Human | MBSR group | Eight weekly 2.5-hour MBSR classes. | Mindfulness-based stress reduction for solid organ transplant recipients: a randomized controlled trial.cited 81× |
| Mindfulness-Based Stress Reduction (MBSR) | No effect - associated with change | depression symptoms | Human | Individuals who intentionally recently lost weight | Not specified | Keeping weight off: Mindfulness-Based Stress Reduction alters amygdala functional connectivity during weight loss maintenance in a randomized control trial.cited 10× |
| mindfulness based stress reduction (MBSR) | Decreases - significant differences | IBS symptoms, quality of life (QOL), anxiety, and depression | Human | patients with irritable bowel syndrome (IBS) | 8 group sessions (frequency not specified). | Comparison of the Effect of Dialectical Behavior Therapy, Acceptance and Commitment Therapy mindfulness-based Stress Reduction on Irritable Bowel Syndrome Symptoms, Quality of Life, Anxiety and Depression: A Pilot Randomized Controlled Trial. |
| Mindfulness-Based-Stress-Reduction (MBSR) | Decreases - reductions in symptoms | stress, anxiety and depression | Human | pregnant women | Not specified | The effect of an adapted Mindfulness-Based Stress Reduction program on mental health, maternal bonding and birth outcomes in psychosocially vulnerable pregnant women: a study protocol for a randomized controlled trial in a Danish hospital-based outpatient setting.cited 1× |
| mindfulness-based stress reduction (MBSR) | Increases - the percentage of participants reaching recovered status was highest | symptom measures of depression and anxiety | Human | participants | Not specified | Mindfulness-based stress reduction for patients with anxiety disorders: evaluation in a randomized controlled trial.cited 144× |
| mindfulness-based stress reduction (MBSR) | Decreases - showed a large effect size | symptoms of depression | Human | completer sample | Not specified | Mindfulness-based stress reduction for patients with anxiety disorders: evaluation in a randomized controlled trial.cited 144× |
| Mindfulness-Based Stress Reduction (MBSR) | Decreases - significant improvement | symptoms of depression | Human | Participants 55 years or older with HIV and cognitive impairment | 8-week MBSR program (specific frequency not detailed). | Mindfulness-Based Stress Reduction for Symptom Management in Older Individuals with HIV-Associated Neurocognitive Disorder.cited 1× |
| online mindfulness-based intervention | Decreases - led to reductions | depression | Human | participants in randomized controlled trial | 10-week online interventions with weekly coaching sessions. | Training-related improvements in mental well-being through reduction in negative interpretation bias: A randomized trial of online socio-emotional dyadic and mindfulness interventions.cited 4× |
| online Mindfulness-Based Intervention (eMBI) | No effect - no significant difference | depression | Human | patients affected by different ILDs | Not specified | Online Mindfulness-Based Intervention (eMBI) in management of dyspnea in patients with interstitial lung disease: A randomized clinical trial. |
| modified mindfulness training program | Decreases - significantly reduced | antenatal depression | Human | expectant mothers with a male child preference | Not specified | Feasibility of Modified Mindfulness Training Program for Antenatal Depression and Perceived Stress Among Expectant Mothers with Male Child Preference. |
| modified mindfulness training program | Decreases - significantly decreased | antenatal depression scores | Human | expectant mothers with a male child preference | Not specified | Feasibility of Modified Mindfulness Training Program for Antenatal Depression and Perceived Stress Among Expectant Mothers with Male Child Preference. |
| modified mindfulness training program | Decreases - slightly significant decline | antenatal depression scores | Human | expectant mothers with a male child preference | Not specified | Feasibility of Modified Mindfulness Training Program for Antenatal Depression and Perceived Stress Among Expectant Mothers with Male Child Preference. |
| mindfulness and cognitive-behavioral therapy-based interventions | Decreases - are effective in reducing | stress, anxiety, and depression | Human | physicians and nurses | Not specified | Interventions to Improve Mental Health, Well-Being, Physical Health, and Lifestyle Behaviors in Physicians and Nurses: A Systematic Review.cited 176× |
| Mindfulness-integrated cognitive behavior therapy (MICBT) | Decreases - was effective for reducing | depression | Human | patients with MS | Not specified | Effectiveness of mindfulness-integrated cognitive behavior therapy on anxiety, depression and hope in multiple sclerosis patients: a randomized clinical trial.cited 17× |
| mindfulness-integrated cognitive behavior therapy (MICBT) | Decreases - effectiveness | depression | Human | women with breast cancer | Not specified | An examination of the effectiveness of mindfulness-integrated cognitive behavior therapy on depression, anxiety, stress and sleep quality in Iranian women with breast cancer: a randomized controlled trial. |
| Mindfulness-integrated cognitive behavior therapy (MiCBT) | Decreases - decreases | depression and anxiety symptoms | Human | patients with a range of common mental health conditions | Not specified (8-week intervention with meditation practice recorded weekly). | Study protocol for a randomized control trial to investigate the effectiveness of an 8-week mindfulness-integrated cognitive behavior therapy (MiCBT) transdiagnostic group intervention for primary care patients.cited 8× |
| Mindfulness-Oriented Recovery Enhancement (MORE) plus methadone TAU | Decreases - significantly lower levels of | depression | Human | Randomized individuals in MMT | Eight weekly two-hour MORE group sessions. | A pilot randomized clinical trial of mindfulness-oriented recovery enhancement as an adjunct to methadone treatment for people with opioid use disorder and chronic pain: Impact on illicit drug use, health, and well-being.cited 35× |
| CBT and mindfulness-based therapies | Increases - are modestly effective | depression and anxiety outcomes | Human | prisoners | Not specified | Outcomes of psychological therapies for prisoners with mental health problems: A systematic review and meta-analysis.cited 64× |
| group-based behavioral activation with mindfulness (BAM) | Decreases - had a slightly more favorable change in levels of | depressive symptoms on the Beck Depression Inventory-II | Human | patients with subthreshold depression in primary care | Eight 2-hour weekly BAM sessions. | Treating Subthreshold Depression in Primary Care: A Randomized Controlled Trial of Behavioral Activation With Mindfulness.cited 23× |
| group-based behavioral activation with mindfulness (BAM) | Decreases - reducing the incidence of | major depression | Human | patients with subthreshold depression in primary care | Eight 2-hour weekly BAM sessions. | Treating Subthreshold Depression in Primary Care: A Randomized Controlled Trial of Behavioral Activation With Mindfulness.cited 23× |
| end-of-life demands card game (ELDCG) and mindfulness-based cancer recovery program (MBCR) programs | Decreases - showed significantly lower scores | depression | Human | patients with advanced lung cancer | Not specified (MBCR program duration was 5 weeks, following the ELDCG in the first week). | Application of the end-of-life demands card game and mindfulness-based cancer recovery program for reducing negative emotion in patients with advanced lung cancer: a randomized controlled trial. |
| adapted mindfulness program (AMP) | Decreases - reduced | scores of depression | Human | female nursing technicians with chronic pain symptoms | Weekly 60-minute AMP sessions. | Effectiveness of a Mindfulness-Based Intervention in the Management of Musculoskeletal Pain in Nursing Workers.cited 16× |
| mindfulness-based cognitive therapy (MBCT) combined with conventional therapy | Decreases - decreased more significantly | Hamilton Depression Rating Scale score | Human | patients with depression | Not specified | Effectiveness of Mindfulness-Based Cognitive Therapy on Depressive Symptoms, Brain Potential, and Neuroimmunoinflammatory Factors in Depressed Patients. |
| Mindfulness-based practices | Decreases - reductions | depression | Human | healthcare workers | Not specified | Workplace interventions to improve well-being and reduce burnout for nurses, physicians and allied healthcare professionals: a systematic review.cited 105× |
| 16-week group Mindfulness-Action Based Cognitive Behavioral Therapy (MACBT) | Decreases - significantly improved | depression | Human | 38 individuals diagnosed with BED and SUD | Not specified | Mindfulness-Action Based Cognitive Behavioral Therapy for concurrent Binge Eating Disorder and Substance Use Disorders.cited 37× |
| 8-week mindfulness-based art therapy (MBAT) intervention, Walkabout: Looking In, Looking Out | Decreases - statistically significant improvements | depression | Human | outpatients with cancer | Not specified. | A Pilot Study of a Mindfulness-Based Art Therapy Intervention in Outpatients With Cancer.cited 16× |
| 8-week mindfulness program | Decreases - significant improvements | depression | Human | legal professionals | Not specified (8-week program in Study 1, 30-day intervention in Study 2). | The Mindful Lawyer: Investigating the Effects of Two Online Mindfulness Programs on Self-Reported Well-Being in the Legal Profession.cited 3× |
| mindfulness yoga | Decreases - may help alleviate | depression | Human | early-stage breast cancer patients | Not specified | Effect of mindfulness yoga on anxiety and depression in early breast cancer patients received adjuvant chemotherapy: a randomized clinical trial.cited 38× |
| mindfulness yoga treatment | Decreases - had a better prognosis | depression | Human | early-stage breast cancer patients | Not specified | Effect of mindfulness yoga on anxiety and depression in early breast cancer patients received adjuvant chemotherapy: a randomized clinical trial.cited 38× |
| mindfulness yoga | Decreases - significantly has a significant effect on | depression | Human | MDD patients | Not specified | The effectiveness of mindfulness yoga on patients with major depressive disorder: a systematic review and meta-analysis of randomized controlled trials.cited 7× |
| Mindfulness-enhanced Tai Chi Chuan (MTCC) | No effect - no significant differences | depression | Human | healthy college students new to Tai Chi Chuan training | 10 weekly 90-minute training sessions. | The effects of mindfulness enhanced Tai Chi Chuan training on mental and physical health among beginners: a randomized controlled trial. |
| Mindfulness Meditation training | Decreases - demonstrated noticeable improvement | depression | Human | Chronic pain patients who suffer with anxiety and depression | Three days a week for an hour of Mindfulness Meditation training, plus an hour daily home practice. | Observing the Effects of Mindfulness-Based Meditation on Anxiety and Depression in Chronic Pain Patients.cited 13× |
| mindfulness meditation training | Decreases - improved their scores on | symptoms of depression | Human | female meditators | Not specified | Effects of mindfulness training on body awareness to sexual stimuli: implications for female sexual dysfunction.cited 76× |
| Mindfulness-based programmes (MBPs) | Decreases - improved average depression | depression | Human | nonclinical settings | Not specified | Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials.cited 103× |
| Mindfulness-based programmes (MBPs) | Decreases - improved average depression | depression | Human | nonclinical settings | Not specified | Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials.cited 103× |
| mindfulness-based programmes (MBPs) | Decreases - reducing | symptoms of depression | Human | elite athletes | Not specified | Effect of mindfulness-based programmes on elite athlete mental health: a systematic review and meta-analysis.cited 18× |
| Mindfulness-Based Training | Decreases - significant effect over time | depression | Human | ward nurses | 2-hour workshop followed by 4 weeks of guided self-practice via a Mindfulness-Based Training website. | The effect of mindfulness-based training on stress, anxiety, depression and job satisfaction among ward nurses: A randomized control trial.cited 50× |
| mindfulness-based training (MBT) | No effect - No change | depression | Human | the MBT group | 8 weekly 2-hour sessions delivered in a group setting, plus home practice. | Mindfulness-Based Training Does Not Improve Neuropsychological Outcomes in Mild Cognitive Impairment More Than Spontaneous Reversion Rates: A Randomized Controlled Trial.cited 10× |
| mindfulness-based training (MBT) | Decreases - Reductions | depression | Human | the MBT group only | 8 weekly 2-hour sessions delivered in a group setting, plus home practice. | Mindfulness-Based Training Does Not Improve Neuropsychological Outcomes in Mild Cognitive Impairment More Than Spontaneous Reversion Rates: A Randomized Controlled Trial.cited 10× |
| training in mindfulness | Decreases - reduce an important vulnerability for relapse to suicidal depression | vulnerability for relapse to suicidal depression | Human | patients with a history of suicidal depression | Not specified | Mindfulness-based cognitive therapy (MBCT) reduces the association between depressive symptoms and suicidal cognitions in patients with a history of suicidal depression.cited 37× |
| mindfulness-based group cognitive behavior therapy (M-gCBT) | Decreases - showed statistically significant improvement | Beck's Depression Index | Human | participants with provoked localized vulvodynia | 8 weekly sessions for M-gCBT; 8 weeks of online education with 3 in-person group visits for education support. | Mindfulness-Based Group Cognitive Behavior Therapy for Provoked Localized Vulvodynia: A Randomized Controlled Trial.cited 16× |
| virtual, group mindfulness-based intervention (MBI) adapted for pediatric type 1 diabetes | Decreases - showed declines | depression | Human | adolescents with T1D | Not specified | Mindfulness-based group intervention for adolescents with type 1 diabetes: initial findings from a pilot and feasibility randomized controlled trial. |
| virtual, group mindfulness-based intervention (MBI) adapted for pediatric type 1 diabetes | Decreases - trends toward potential greater reductions | depression | Human | adolescents with T1D | Not specified | Mindfulness-based group intervention for adolescents with type 1 diabetes: initial findings from a pilot and feasibility randomized controlled trial. |
| mindfulness-based cognitive therapy (MBCT) and antidepressants | Decreases - significantly reduced | depression | Human | patients with treatment-resistant depression (TRD) | Not specified | The effectiveness of mindfulness-based cognitive therapy for reducing rumination and improving mindfulness and self-compassion in patients with treatment-resistant depression.cited 15× |
| cognitive behavioral and mindfulness combined with psycho-education interventions | Decreases - moderate to high significant effects | depression | Human | informal caregivers | Not specified | Non-pharmacological interventions on anxiety and depression in lung cancer patients' informal caregivers: A systematic review and meta-analysis.cited 6× |
| MBSR 8-week mindfulness course | No effect - may be more appropriate | depression | Human | teachers | MBSR (2 hours/week), .b Foundations (1.5 hours/week). | Mixed-methods evaluation comparing the impact of two different mindfulness approaches on stress, anxiety and depression in school teachers.cited 7× |
| practitioner-supported mindfulness-based cognitive therapy self-help (MBCT-SH) | Decreases - led to significantly greater reductions | depression symptom severity | Human | patients with mild to moderate depression | Participants received a workbook and 6 support sessions with a trained practitioner. | Clinical Effectiveness and Cost-Effectiveness of Supported Mindfulness-Based Cognitive Therapy Self-help Compared With Supported Cognitive Behavioral Therapy Self-help for Adults Experiencing Depression: The Low-Intensity Guided Help Through Mindfulness (LIGHTMind) Randomized Clinical Trial.cited 11× |
| Mindfulness-based Cognitive Therapy (MBCT) in adjunct to usual care | Decreases - significantly better | major depression (MD) relapses | Human | patients with three or more prior depressive episodes | Not specified | Mindfulness based cognitive therapy for psychiatric disorders: a systematic review and meta-analysis.cited 278× |
| telephone-based mindfulness | No effect - no statistically significant between-group differences were observed | depression | Human | at-risk older adults (≥65 years, lonely, digitally excluded, living alone, living below the poverty line) | Twice-weekly 30-minute telephone sessions for 4 weeks. | Layperson-Delivered Telephone-Based Behavioral Activation Among Low-Income Older Adults During the COVID-19 Pandemic: The HEAL-HOA Randomized Clinical Trial.cited 4× |
| Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Mindfulness-Based Stress Reduction (MBSR) | Decreases - showed similar trends on | depression | Human | adults with different DSM-5 anxiety disorders | Not specified | A systematic review and meta-analysis of acceptance- and mindfulness-based interventions for DSM-5 anxiety disorders.cited 39× |
| psychoeducational interventions that include combined elements of cognitive and behavioral therapy with education and mindfulness training | Decreases - found positive effects | depression | Human | — | Not specified | Sexuality and intimacy after gynecological cancer.cited 83× |
| mindfulness-based online yoga | Decreases - hypothesise better outcomes | depression | Human | intervention group | 1 hour per week of mindfulness-based online yoga. | Study protocol for a multicentre randomised controlled trial evaluating the efficacy of an online yoga intervention in high-grade glioma patients and their caregivers: the YINOTA-O-trial. |
| mindfulness-based yoga intervention | No effect - no significant between group differences on depression scores | depression scores | Human | depressed women | Home-based yoga asana, pranayama, and meditation practice with mindfulness education sessions delivered over the telephone (specific frequency not detailed). | Mindfulness-based yoga intervention for women with depression.cited 36× |
| online Mindfulness-Based Stress Reduction (MBSR) intervention | Decreases - decreased significantly | depression scores | Human | asymptomatic/mild COVID-19 patients treated in Sanya Fangcang hospital | Daily sessions for 5 days (specific duration per session not mentioned). | Effect of the Online Mindfulness-Based Stress Reduction on Anxiety and Depression Status of COVID-19 Patients Treated in Fangcang Hospitals: A Randomized Controlled Trial.cited 5× |
| online Mindfulness-Based Stress Reduction (MBSR) intervention | Increases - was significantly more | proportion of light anxiety and depression patients | Human | asymptomatic/mild COVID-19 patients treated in Sanya Fangcang hospital | Daily sessions for 5 days (specific duration per session not mentioned). | Effect of the Online Mindfulness-Based Stress Reduction on Anxiety and Depression Status of COVID-19 Patients Treated in Fangcang Hospitals: A Randomized Controlled Trial.cited 5× |
| online Mindfulness-Based Stress Reduction (MBSR) intervention | Decreases - decreased to 0% | proportion of severe anxiety and depression patients | Human | asymptomatic/mild COVID-19 patients treated in Sanya Fangcang hospital | Daily sessions for 5 days (specific duration per session not mentioned). | Effect of the Online Mindfulness-Based Stress Reduction on Anxiety and Depression Status of COVID-19 Patients Treated in Fangcang Hospitals: A Randomized Controlled Trial.cited 5× |
| mindfulness ecological momentary interventions (MEMI) | No effect - No ER and self-compassion domains were mediators of the effect on | depression severity | Human | participants with SAD | 14-day fully self-guided intervention (specific dosage not detailed). | Testing the Efficacy of a Brief, Self-Guided Mindfulness Ecological Momentary Intervention on Emotion Regulation and Self-Compassion in Social Anxiety Disorder: Randomized Controlled Trial.cited 4× |
| modified Mindfulness-Based Cognitive Therapy (MBCT) | Decreases - had a statistically greater improvement | depression | Human | family caregivers of people with dementia | 7-session modified MBCT over 10 weeks with telephone follow-up. | Effects of a Modified Mindfulness-Based Cognitive Therapy for Family Caregivers of People With Dementia: A Randomized Clinical Trial.cited 21× |
| Dot be mindfulness in schools curriculum | No effect - no significant improvements were found | depression | Human | Students (M age 13.63; SD = .43) from a broad band of socioeconomic demographics | Eight lessons, once weekly ("Dot be" mindfulness curriculum). | Effectiveness of a school-based mindfulness program for transdiagnostic prevention in young adolescents.cited 68× |
| Cognitive Behavioral Therapy, Behavioral Activation and Mindfulness-based interventions, specifically adapted to meet the needs of women in the perinatal period | Decreases - experienced improvements | symptoms of anxiety and depression | Human | women involved in the interventions | Not specified | An evaluation of perinatal mental health interventions: An integrative literature review.cited 30× |
| mindfulness only group | Decreases - showed significantly reduced | depression | Human | completers in group 2, 3 and 4 | Two in-person guided sessions plus weekly self-guided practice for 7 weeks. | An evaluation of a low intensity mHealth enhanced mindfulness intervention for Chinese university students: A randomized controlled trial.cited 26× |