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Comparison of cognitive behavioral therapy and third-wave-mindfulness-based therapies for patients suffering from depression measured using the Beck-Depression-Inventory (BDI): A systematic literature review and network-meta-analysis.

Journal of affective disorders
June 15, 2025
Alexander Buschner et al. (5 authors)
Journal ArticleSystematic ReviewComparative StudyReviewNetwork Meta-AnalysisHuman Study
Study Details

Study Goal

The researchers aimed to compare the effectiveness of Mindfulness-Based Therapies (MBT) and Cognitive Behavioral Therapy (CBT) for treating depression using a network meta-analysis.

Results Summary

Both CBT and MBT showed significant and clinically important treatment effects for depression, but no outstanding benefit of MBT over CBT was found. The analysis noted heterogeneity, high risk of bias, and low evidence quality as limitations.

Population

Individuals with depression (studies included since 2006).

Effective Dosage

Not specified

Duration

Not specified

Interactions

None mentioned

Extracted Claims (7)
InterventionDirectionEndpointPopulationDosageImpactClaim #
Mindfulness-based therapies (MBT)
decrease
depression measured by the Beck Depression Inventory-II (BDI-II)
-
MD:-1.81
showed significantly better treatment effect
#1
Mindfulness-based therapies (MBT)
decrease
depression measured by the Beck Depression Inventory-II (BDI-II)
-
-
differed significantly from
#2
Cognitive-behavioral therapy (CBT)
decrease
depression measured by the Beck Depression Inventory-II (BDI-II)
-
-
differed significantly from
#3
Mindfulness-based therapies (MBT)
no change
depression measured by the Beck Depression Inventory-II (BDI-II)
-
-
no significant differences
#4
Cognitive-behavioral therapy (CBT)
no change
depression measured by the Beck Depression Inventory-II (BDI-II)
-
-
no significant differences
#5
Mindfulness-based therapies (MBT)
decrease
depression
-
-
showed significant and clinically important treatment effects
#6
Cognitive-behavioral therapy (CBT)
decrease
depression
-
-
showed significant and clinically important treatment effects
#7
Abstract

BACKGROUND: Mindfulness-based therapies (MBT) are proposed as a "third wave" of cognitive-behavioral therapy (CBT). This network meta-analysis investigated this hypothesis by comparing the effectiveness of MBT and CBT for treating depression, measured by the Beck Depression Inventory-II (BDI-II). METHODS: An indirect comparison was made. Relevant databases were searched for studies comparing either CBT or MBT with treatment as usual (TAU). Mean differences (MD) between intervention and TAU were calculated using changes from baseline from both intervention (Me) and TAU-group (Mc). MDs of CBT and MBT were compared in a network meta-analysis. Results were reported for both the common-effects-model (CEM) and the random-effects-model (REM). Risk of Bias (RoB) was measured using the RoB-2-tool. Quality of evidence was investigated based on GRADE. RESULTS: Eight MBT and ten CBT studies, meeting eligibility since 2006, were included. MBT studies included behavioral activation with mindfulness, mindfulness-based cognitive therapy, person-based cognitive therapy, and a newly developed meditation-based lifestyle modification program. Both CBT and MBT differed significantly from TAU. In the unweighted CEM network meta-analysis, MBT showed significantly better treatment effect, but this was below the clinically relevant threshold (MD:-1.81). For REM and weighted analysis, there were no significant differences between CBT and MBT. LIMITATIONS: Heterogeneity, high RoB, and low evidence quality were notable, with indirectness limiting this analysis. CONCLUSIONS: CBT and MBT both showed significant and clinically important treatment effects for depression. However, an outstanding benefit of MBT in comparison to CBT could not be found in this analysis. Further research could include a direct comparison.

Medical Subject Headings (MeSH)
HumansCognitive Behavioral TherapyMindfulnessDepressive DisorderTreatment OutcomePsychiatric Status Rating ScalesDepression
Study Links
Quality Scores
SafetyNot Assessed
Efficacy75/10
Quality65/10
Research Impact Scores
APT Score0.05
Weight Score2.30
Normalized Score0.63
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