The Effect of Home Buddhist Mindfulness Meditation on Depressive Symptom in Major Depressive Patients.
Study Goal
To examine the effect of Buddhist mindfulness meditation combined with standard treatment on depression and quality of life in major depressive patients compared to a control group.
Results Summary
While initial differences in depression scores and quality of life were not statistically significant, by the 6th week, significantly more patients in the meditation group (93.3%) improved from depression compared to the control group (73.3%).
Population
Major depressive patients aged 20-70 with Thai Hamilton rating scale scores of 13-29.
Effective Dosage
15 minutes daily, at least 5 days/week.
Duration
6 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Buddhist mindfulness meditation combined with standard treatment | no change | Thai Hamilton rating scale for depression | major depressive patient | 17.33+5.22 in meditation group and 17.67+6.33 in control group | was not statistically significantly different | #1 |
Buddhist mindfulness meditation combined with standard treatment | no change | WHOQOL-BREF-THAI questionnaire | major depressive patient | 29.97+15.95 in meditation group and 31.33+12.12 in control group | was not statistically significantly different | #2 |
Buddhist mindfulness meditation | decrease | depression | patients from the meditation group | 28 patients (93.3%) | improved from depression | #3 |
- | decrease | depression | patients from the nonmeditating group | 22 patients (73.3%) | improved from depression | #4 |
Buddhist mindfulness meditation | increase | number of patients that improved from depression | meditating group | p-value = 0.04 | had a statistically significantly different in the number of patients that improved from depression | #5 |
BACKGROUND: Major depressive disorder (MDD) is the important cause of disability in the world. Major depressive patients that are not respond to the first and second drugs are about 67% and 33%, respectively. Therefore the effective treatment is urgently needed. OBJECTIVE: To examine the effect of Buddhist mindfulness meditation combined with standard treatment on depression and quality of life in major depressive patient compared to the control group. MATERIAL AND METHOD: It was a quasi experimental study. The subjects with age ranged 20-70 years old and had Thai Hamilton rating scale for depression 13-29 scores were divided in two groups, each group contained 30 persons. The intervention was Buddhist mindfulness meditation which meditated everyday at least 5 days/week, 15 minutes each time, for six weeks. Both groups were treated with standard treatment. All subjects were tested using Thai Hamilton rating scale for depression, and WHOQOL-BREF-THAI questionnaire at baseline and every week for six weeks. Compare the result of Buddhist mindfulness meditation by independent t-test and Chi-square. RESULTS: The difference between the average of Thai Hamilton rating scale for depression (17.33+5.22 in meditation group and 17.67+6.33 in control group) and WHOQOL-BREF-THAI questionnaire (29.97+15.95 in meditation group and 31.33+12.12 in control group) before and after meditation was not statistically significantly among the two groups (p>0.05). However, it found that at the 6th week, 28 patients from the meditation group (93.3%) and 22 patients (73.3%) from the nonmeditating group improved from depression. When examining by the Chi-square, the meditating group had a statistically significantly different in the number of patients that improved from depression (p-value = 0.04). CONCLUSION: At the 6th week of Buddhist mindfulness meditation, significant number of patients were improved from depression. Thus, Buddhist mindfulness meditation should be included in the treatment of depression.