Resistance Training→Body composition

↑5

↓0

—0

Evidence suggests Resistance Training mayincreaseBody composition.

5 studies (5 claims)

Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.

4 of 5

Intervention	Direction	Endpoint	Type	Population	Dosage	Title
resistance training	Increases - improves	body composition	Human	middle aged untrained and moderately overweight males	Not specified	Soy protein based supplementation supports metabolic effects of resistance training in previously untrained middle aged males.cited 40×
resistance training	Increases - significantly increased	body composition	Human	resistance-trained men	3 g/day	D-aspartic acid supplementation combined with 28 days of heavy resistance training has no effect on body composition, muscle strength, and serum hormones associated with the hypothalamo-pituitary-gonadal axis in resistance-trained men.cited 23×
resistance training (RT)	Increases - improvement	body composition	Human	sedentary, overweight adults (aged 30-50 years)	—	High Intensity Interval- vs Resistance or Combined- Training for Improving Cardiometabolic Health in Overweight Adults (Cardiometabolic HIIT-RT Study): study protocol for a randomised controlled trial.cited 18×
resistance training	Increases - provided with beneficial effects in	body composition	Human	—	Not specified	Therapeutic strategies for sarcopenic obesity: a systematic review.cited 23×

Command Palette

Resistance Training→Body composition