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The Influence of Whey Protein on Muscle Strength, Glycemic Control and Functional Tasks in Older Adults with Type 2 Diabetes Mellitus in a Resistance Exercise Program: Randomized and Triple Blind Clinical Trial.

International journal of environmental research and public health
January 1, 1970
André Luiz de Seixas Soares et al. (11 authors)
Randomized Controlled TrialJournal ArticleResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to compare the effects of whey protein supplementation versus maltodextrin (as an isocaloric control) on glycemic control, muscle strength, functional tasks, and body composition in older adults with type 2 diabetes.

Results Summary

Maltodextrin was used as a control and showed no significant difference compared to whey protein in muscle strength, functional tasks, glycemic control, or body composition. The study confirmed the safety of maltodextrin regarding renal function.

Population

Older men (68.5 ± 11.5 years) with type 2 diabetes mellitus.

Effective Dosage

20 g per session, twice weekly.

Duration

12 weeks.

Interactions

None mentioned.

Extracted Claims (10)
InterventionDirectionEndpointPopulationDosageImpactClaim #
whey protein (WP) supplementation associated with resistance training (RT)
increase
muscle strength, according to the evolution of the exercise loads
older adults living with type 2 diabetes mellitus (T2DM)
-
There was a significant difference
#1
whey protein (WP) supplementation associated with resistance training (RT)
no change
muscle strength in the handgrip test
older adults living with type 2 diabetes mellitus (T2DM)
-
it was not confirmed
#2
whey protein (WP) supplementation associated with resistance training (RT)
no change
performance in functional tasks
older adults living with type 2 diabetes mellitus (T2DM)
-
there was no significant difference between the groups
#3
whey protein (WP) supplementation associated with resistance training (RT)
no change
glycemic control
older adults living with type 2 diabetes mellitus (T2DM)
-
there was no significant difference between the groups
#4
whey protein (WP) supplementation associated with resistance training (RT)
no change
body composition
older adults living with type 2 diabetes mellitus (T2DM)
-
there was no significant difference between the groups
#5
whey protein (WP) supplementation associated with resistance training (RT)
no change
renal function
older adults living with type 2 diabetes mellitus (T2DM)
-
showed no alteration
#6
The intake of 20 g of WP
no change
muscle strength
older male adults living with T2DM
-
did not increase the effect of RT
#7
The intake of 20 g of WP
no change
functional tasks
older male adults living with T2DM
-
did not increase the effect of RT
#8
The intake of 20 g of WP
no change
glycemic control
older male adults living with T2DM
-
did not increase the effect of RT
#9
The intake of 20 g of WP
no change
renal function
older male adults living with T2DM
-
was proven safe
#10
Abstract

OBJECTIVES: To evaluate the effect of whey protein (WP) supplementation associated with resistance training (RT) on glycemic control, functional tasks, muscle strength, and body composition in older adults living with type 2 diabetes mellitus (T2DM). Secondly, to evaluate the safety of the protocol for renal function. METHODS: The population comprised twenty-six older men living with T2DM (68.5 ± 11.5 years old). The participants were randomly assigned to the Protein Group (PG) and the Control Group (CG). The handgrip test and evolution of exercise loads, according to the Omni Resistance Exercise Scale, evaluated muscle strength. Functional tasks were assessed by force platform in three different protocols: Sit-to-Stand, Step/Quick Turn, and Step Up/Over. Body composition was evaluated by bioimpedance and glycemic control and renal function were assessed by biochemical analyses. Both groups performed RT for 12 weeks, twice a week, prioritizing large muscle groups. Protein supplementation was 20 g of whey protein isolate and the CG was supplemented with an isocaloric drink, containing 20 g of maltodextrin. RESULTS: There was a significant difference in muscle strength, according to the evolution of the exercise loads, but it was not confirmed in the handgrip test. However, there was no significant difference between the groups, regarding performance in functional tasks, glycemic control, or body composition. Renal function showed no alteration. CONCLUSION: The intake of 20 g of WP in older male adults living with T2DM did not increase the effect of RT on muscle strength, functional tasks, and glycemic control. The intervention was proven safe regarding renal function.

Medical Subject Headings (MeSH)
HumansMaleAgedMiddle AgedAged, 80 and overWhey ProteinsResistance TrainingDiabetes Mellitus, Type 2Hand StrengthGlycemic ControlMuscle, SkeletalDouble-Blind MethodMuscle StrengthDietary SupplementsBody Composition
Study Links
Quality Scores
Safety90
Efficacy50/10
Quality75/10
Citation Metrics
Total Citations9
Citations/Year4.5
Relative Citation Ratio2.82
NIH Percentile83.6%
Research Impact Scores
APT Score0.95
Weight Score1.58
Normalized Score0.71
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