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Bryan Johnson

@BryanJohnson

46
Claims Analyzed
95.3%
Consensus Alignment
98.6%
Weighted Accuracy
by evidence strength
95.7%
Raw Accuracy
44 / 46 correct
148
Supplements
515
Videos

Top Claims

Grouped by supplement and outcome, ranked by how often Bryan Johnson makes each claim.

Melatonin
sleep
With research4 claims
Caffeine
sleep quality
With research4 claims
Caffeine
sleep
With research3 claims
Calcium
bone health
With research2 claims
Antioxidants
inflammation
With research2 claims
Show 3 more
Antioxidants
cognition
With research2 claims
Vitamin D
bone health
With research1 claim
Red Light Therapy
depression
With research1 claim

Most Mentioned Supplements

Supplements that appear most often across Bryan Johnson's content.

#1Music545 mentions#2Water258 mentions#3Sauna252 mentions#4Sugar124 mentions#5Olive Oil109 mentions
Show 15 more
#6Walking72 mentions#7Laughter69 mentions#8Coffee68 mentions#9Caffeine62 mentions#10Alcohol60 mentions#11Ketamine59 mentions#12Chocolate59 mentions#13Creatine50 mentions#14Collagen50 mentions#15Meat47 mentions#16Smoking46 mentions#17Sunscreen46 mentions#18Fiber36 mentions#19Melatonin33 mentions#20Seeds33 mentions

46 Claims

Claim
Consensus
Research Distribution
Melatonin→
→sleep
With
Melatonin→
→sleep
With
Melatonin→
→sleep
With
Melatonin→
→sleep
With
Vitamin D→
→bone health
With
Red Light Therapy→
→depression
With
Light Therapy→
→depression
With
Mediterranean Diet→
→mortality
With
Creatine→
→cognitive performance
With
Creatine→
→performance
With
Polyphenols→
→oxidative stress
With
Garlic→
→blood pressure
With
Calcium→
→bone health
With
Ketamine→
→depression
With
Calcium→
→bone health
With
Melatonin→
→blood glucose
Against
Alcohol→
→cancer
With
Antioxidants→
→inflammation
With
Antioxidants→
→inflammation
With
Caffeine→
→sleep quality
With
Caffeine→
→sleep
With
Caffeine→
→sleep quality
With
Caffeine→
→sleep quality
With
Caffeine→
→sleep quality
With
Caffeine→
→sleep
With
Showing 1-25 of 46
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Health Focus

Most-discussed health topics across Bryan Johnson's content.

Videos

515 total

Watch These 86 Minutes To Rewire Your Brain (ft. Miranda Kerr)

Why My Body is 5° Colder Than Normal

Test Your Biological Age For $0

How Bad Is Taco Bell REALLY?

How To Make My Blueprint Stack

I’m Scared for Our Country

How To Make My Anti-Aging Meals (Live to 120+)

Coming for you Ronald

Hi friends

Movement Expert: Ideal Workouts From 0 to 70+