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Evidence suggests Creatine haslittle to no effecton Cognitive performance.
3 studies (3 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| creatine supplementation | No effect - neither altered | cognitive performance | Human | older woman | 4 x 5 g/d for 5 days followed by 5 g/d (same as creatine dosage) | Creatine supplementation associated or not with strength training upon emotional and cognitive measures in older women: a randomized double-blind study.cited 48× |
| creatine supplementation | No effect - did not combat | MF-induced impairments in cognitive (Flanker) performance | Human | 14 healthy participants | Not specified for calcium lactate (used as placebo). | Can Creatine Combat the Mental Fatigue-associated Decrease in Visuomotor Skills?cited 41× |
| creatine supplementation | Increases - improved | prolonged cognitive (Stroop accuracy) performance | Human | 14 healthy participants | Not specified for calcium lactate (used as placebo). | Can Creatine Combat the Mental Fatigue-associated Decrease in Visuomotor Skills?cited 41× |