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Andrew Huberman

@hubermanlab

16,202
Claims Analyzed
96.4%
Consensus Alignment
96.4%
Weighted Accuracy
by evidence strength
93.1%
Raw Accuracy
15092 / 16202 correct
377
Supplements
454
Videos

Top Claims

Grouped by supplement and outcome, ranked by how often Andrew Huberman makes each claim.

Melatonin
sleep
With research212 claims
Resistance Training
strength
With research166 claims
Mindfulness
stress
With research94 claims
Acupuncture
pain
With research68 claims
Mindfulness
anxiety
With research60 claims
Show 3 more
Melatonin
sleep quality
With research51 claims
Ketogenic Diet
body weight
With research32 claims
Melatonin
sleep onset
With research17 claims

Most Mentioned Supplements

Supplements that appear most often across Andrew Huberman's content.

#1Water5,196 mentions#2Music3,050 mentions#3Caffeine3,041 mentions#4Sugar2,816 mentions#5Meditation2,515 mentions
Show 15 more
#6Alcohol2,235 mentions#7Cannabis2,089 mentions#8Sunlight2,060 mentions#9Walking1,474 mentions#10Coffee1,441 mentions#11Resistance Training1,405 mentions#12Fiber1,401 mentions#13Cold Exposure1,291 mentions#14Psilocybin1,287 mentions#15MDMA1,282 mentions#16Meat1,255 mentions#17Magnesium1,107 mentions#18Sauna1,104 mentions#19Nicotine1,097 mentions#20Yoga1,056 mentions

16,202 Claims

Claim
Consensus
Research Distribution
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Healthy Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Healthy Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Healthy Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Healthy Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Ketogenic Diet→
→body weight
With
Showing 1-25 of 16202
Page 1 of 649

Notable

Claims that diverge from — or run ahead of — the research.

"Ketogenic Diet neutrals body weight"

influencer claim contradicted by research · 683 studies

"Ketogenic Diet neutrals body weight"

influencer claim contradicted by research · 683 studies

"Western Diet neutrals body weight"

influencer claim contradicted by research · 683 studies

"Ketogenic Diet neutrals body weight"

influencer claim contradicted by research · 683 studies

"Ketogenic Diet increasess insulin sensitivity"

influencer claim contradicted by research · 597 studies

Health Focus

Most-discussed health topics across Andrew Huberman's content.

Videos

454 total

Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

The Science & Treatment of Obsessive Compulsive Disorder (OCD)

Understanding & Controlling Aggression

Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

The Science & Art of Comedy & Creativity | Tom Segura

How Different Diets Impact Your Health | Dr. Christopher Gardner

Micronutrients for Health & Longevity | Dr. Rhonda Patrick

The Science & Health Benefits of Deliberate Heat Exposure

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg