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2
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Evidence suggests Resistance Training maydecreaseBody fat.

2 studies (2 claims)

Typical dose 90 %

Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.
2 of 2
InterventionDirectionEndpointTypePopulationDosageTitle
Resistance trainingDecreases - led to a significant body fat reductionbody fat
Human
persons of retirement age with sarcopenic obesityNot specifiedNutritional and exercise interventions in individuals with sarcopenic obesity around retirement age: a systematic review and meta-analysis.cited 27×
resistance trainingDecreases - had a significant positive impact on reducingbody fat
Human
breast cancer patients undergoing chemotherapy20-to-90-min sessions 2-4 times weekly, 8-12 repetitions at 40%-90% of one-repetition maximum.Effectiveness of resistance training in preventing sarcopenia among breast cancer patients undergoing chemotherapy: A systematic review and meta-analysis.