3
2
↑0
↓3
—2
Evidence suggests Resistance Training maydecreaseTriglycerides.
4 studies (5 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| higher protein (HP) intake associated with resistance training (RT) | Decreases - improved | Triglycerides (TGC) | Human | pre-conditioned older women | 35 g of protein (whey) after training sessions | Effect of protein intake beyond habitual intakes following resistance training on cardiometabolic risk disease parameters in pre-conditioned older women.cited 20× |
| high-intensity interval training (HIIT) with resistance training (RT) | No effect - No effect was observed for | triglycerides | Human | individuals with type 2 diabetes (T2DM) | Supervised exercise sessions 3 days per week. | Impact of combined training with different exercise intensities on inflammatory and lipid markers in type 2 diabetes: a secondary analysis from a 1-year randomized controlled trial.cited 29× |
| moderate continuous training (MCT) with resistance training (RT) | No effect - No effect was observed for | triglycerides | Human | individuals with type 2 diabetes (T2DM) | Supervised exercise sessions 3 days per week. | Impact of combined training with different exercise intensities on inflammatory and lipid markers in type 2 diabetes: a secondary analysis from a 1-year randomized controlled trial.cited 29× |
| high-intensity interval training (HIIT) combined with resistance training (RT) | Decreases - showed significant improvements | triglycerides | Human | young women with overweight/obesity | Three times per week | Combined high-intensity interval and resistance training improves cardiorespiratory fitness more than high-intensity interval training in young women with overweight/obesity: a randomized controlled trial.cited 1× |
| resistance training | Decreases - improved | triglycerides | Human | patients with type 2 diabetes mellitus (T2DM) and overweight/obesity | Not specified | Impact of resistance training on cardiometabolic health-related indices in patients with type 2 diabetes and overweight/obesity: a systematic review and meta-analysis of randomised controlled trials.cited 9× |