2
3
↑2
↓3
—0
Evidence suggests Creatine maydecreaseSarcopenia.
5 studies (5 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| creatine monohydrate | No effect - Interventions include | acute sarcopenia | Human | hospitalized older adults | Not specified | Acute Sarcopenia: Mechanisms and Management.cited 5× |
| Creatine supplementation | Increases - has demonstrated effects | sarcopenia | Human | the elderly with and without resistance training | Not mentioned | Creatine Supplementation to Improve Sarcopenia in Chronic Liver Disease: Facts and Perspectives.cited 13× |
| creatine | Decreases - counteract | events causing/accelerating sarcopenia | Human | — | Not specified | The Combination of Physical Exercise with Muscle-Directed Antioxidants to Counteract Sarcopenia: A Biomedical Rationale for Pleiotropic Treatment with Creatine and Coenzyme Q10.cited 23× |
| creatine | Decreases - pleiotropic prevention and/or treatment | sarcopenia | Human | — | Not specified | The Combination of Physical Exercise with Muscle-Directed Antioxidants to Counteract Sarcopenia: A Biomedical Rationale for Pleiotropic Treatment with Creatine and Coenzyme Q10.cited 23× |
| creatine | Decreases - suggest a place for | sarcopenia | Human | patients with (pre-)sarcopenia | Not mentioned for antioxidants. | Treating sarcopenia in clinical practice: where are we now?cited 17× |
| animal (i.e., whey protein) and plant-based protein, leucine, and creatine | Increases - have been shown to play a significant role in improving | outcomes related to sarcopenia | Human | — | Not specified | Nutritional strategies for improving sarcopenia outcomes in older adults: A narrative review.cited 3× |