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Evidence suggests Yoga maydecreaseInsomnia.

2 studies (1 claims)

Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.
2 of 2
InterventionDirectionEndpointTypePopulationDosageTitle
yogaDecreases - may be consideredinsomnia
Human
perimenopausal womenNot availableTreatment of chronic insomnia disorder in menopause: evaluation of literature.cited 45×
yogaNo effect - may provide alternative treatments forinsomnia
Human
military populationsNot availableComplementary and Integrative Health Interventions for Insomnia in Veterans and Military Populations.cited 1×