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Evidence suggests Yoga maydecreaseBurnout.
7 studies (9 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| mindfulness-based (MB) yoga practice | Decreases - Significant improvements | burnout | Human | nurses and health care professionals (HCPs) | Not specified. | Holistic Nursing in Practice: Mindfulness-Based Yoga as an Intervention to Manage Stress and Burnout.cited 38× |
| MB yoga intervention | Decreases - had a statistically significant effect | burnout | Human | nurses and HCPs | Not specified. | Holistic Nursing in Practice: Mindfulness-Based Yoga as an Intervention to Manage Stress and Burnout.cited 38× |
| both yoga and fitness | Decreases - improved | burnout | Human | junior doctors | Weekly 1-hour sessions of personalized yoga (with a 4-hour workshop and eHealth homework) or group fitness sessions | Personalised yoga for burnout and traumatic stress in junior doctors.cited 19× |
| yoga | Decreases - reductions | burnout | Human | healthcare workers | Not specified | Workplace interventions to improve well-being and reduce burnout for nurses, physicians and allied healthcare professionals: a systematic review.cited 105× |
| yoga | Increases - was helpful for improvement in | burnout | Human | nurses | Not available | The Effectiveness and Safety of Mind-Body Modalities for Mental Health of Nurses in Hospital Setting: A Systematic Review.cited 13× |
| yoga | No effect - evaluated | burnout | Human | physicians and nurses | Not specified | Interventions to reduce burnout of physicians and nurses: An overview of systematic reviews and meta-analyses.cited 120× |
| laughter yoga | Decreases - can use to decrease | burnout levels | Human | eighth-grade students | Twice a week for 35-40 minutes per session, totaling six sessions. | Effect of Laughter Yoga on School Burnout and Hope Among Secondary School (Eighth Grade) Students: A Parallel Group Randomized Control Trial.cited 1× |
| laughter yoga | Decreases - there was a statistically significant difference | mean scores of the school burnout scale | Human | eighth-grade middle school students | Twice a week for 35-40 minutes per session, totaling six sessions. | Effect of Laughter Yoga on School Burnout and Hope Among Secondary School (Eighth Grade) Students: A Parallel Group Randomized Control Trial.cited 1× |