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Evidence suggests Yoga maydecreaseAnxiety and depression.

3 studies (2 claims)

Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.
3 of 3
InterventionDirectionEndpointTypePopulationDosageTitle
yogaDecreases - generally effective in reducinganxiety and depression
Human
pregnant womenNot specifiedEfficacy, Feasibility, and Acceptability of Perinatal Yoga on Women's Mental Health and Well-Being: A Systematic Literature Review.cited 29×
yogaDecreases - resulted effectiveanxiety and depression
Human
participants with cancer, stroke, chronic obstructive pulmonary disease, and other health conditionsNot specifiedCognitive impairment, anxiety and depression: a map of Cochrane evidence relevant to rehabilitation for people with post COVID-19 condition.cited 11×
yogaNo effect - investigate the effectsanxiety and depression
Human
PD patients90-minute weekly sessions of meditation or yoga for 8 weeks.A randomized controlled trial on the effects and acceptability of individual mindfulness techniques - meditation and yoga - on anxiety and depression in people with Parkinson's disease: a study protocol.cited 3×