Panacea Index Logo

Command Palette

Search for a command to run...

3
1
3
0
1

Evidence suggests Resistance Training mayincreaseQuality of life.

3 studies (4 claims)

Emerging evidence

Typical effective dose 80 (8080) %across 1 dosed study

Study Claims

4 of 4
InterventionDirectionEndpointTypePopulationDosageTitle
soy supplementationIncreases - improvedquality of life
Human
Not specifiedThe Effect of Nutrition Therapy and Exercise on Cancer-Related Fatigue and Quality of Life in Men with Prostate Cancer: A Systematic Review.cited 79×
prescribing healthy eating guidelines with combined resistance training and aerobic exerciseNo effect - effect was inconclusivequality of life
Human
Not specifiedThe Effect of Nutrition Therapy and Exercise on Cancer-Related Fatigue and Quality of Life in Men with Prostate Cancer: A Systematic Review.cited 79×
high intensity resistance trainingIncreases - improvedquality of life
Human
patients with myositisHigh-intensity resistance training (specific dosage not detailed in abstract).High-intensity resistance training in patients with myositis - 1-year follow-up on a randomised controlled trial.
resistance trainingIncreases - improvingquality of life
Human
women with fibromyalgiaProgressive loads ranging from 40 to 80% of one-repetition maximum, performed twice weekly.Effects of resistance training on pain, functionality and quality of life in women with fibromyalgia: A systematic review.