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Evidence suggests Resistance Training mayincreaseQuality of life.
3 studies (4 claims)
Emerging evidence
Typical effective dose 80 (80–80) %across 1 dosed study
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| soy supplementation | Increases - improved | quality of life | Human | — | Not specified | The Effect of Nutrition Therapy and Exercise on Cancer-Related Fatigue and Quality of Life in Men with Prostate Cancer: A Systematic Review.cited 79× |
| prescribing healthy eating guidelines with combined resistance training and aerobic exercise | No effect - effect was inconclusive | quality of life | Human | — | Not specified | The Effect of Nutrition Therapy and Exercise on Cancer-Related Fatigue and Quality of Life in Men with Prostate Cancer: A Systematic Review.cited 79× |
| high intensity resistance training | Increases - improved | quality of life | Human | patients with myositis | High-intensity resistance training (specific dosage not detailed in abstract). | High-intensity resistance training in patients with myositis - 1-year follow-up on a randomised controlled trial. |
| resistance training | Increases - improving | quality of life | Human | women with fibromyalgia | Progressive loads ranging from 40 to 80% of one-repetition maximum, performed twice weekly. | Effects of resistance training on pain, functionality and quality of life in women with fibromyalgia: A systematic review. |