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Evidence suggests Mindfulness maydecreaseGlucose tolerance.
8 studies (13 claims)
Moderate consensus
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| established protocols involving mindfulness | No effect - have no effect | blood glucose | Human | individuals with T2DM | Not specified | Mindfulness Practice for Glycemic Control: Could it be a New Strategy for an Old Problem? A Systematic Review and Meta-Analysis.cited 7× |
| established mindfulness-based protocols | No effect - no differences | blood glucose change | Human | individuals with T2DM | Not specified | Mindfulness Practice for Glycemic Control: Could it be a New Strategy for an Old Problem? A Systematic Review and Meta-Analysis.cited 7× |
| mindfulness-based interventions | Decreases - significant improvements in | blood glucose levels | Human | pregnant individuals | Not specified | Effects of Mindfulness-Based Interventions on Cardiometabolic-Related Adverse Pregnancy Outcomes: A Systematic Review.cited 1× |
| mindfulness-based interventions | Increases - significant improvements in | oral glucose tolerance | Human | pregnant individuals | Not specified | Effects of Mindfulness-Based Interventions on Cardiometabolic-Related Adverse Pregnancy Outcomes: A Systematic Review.cited 1× |
| mindfulness eating and yoga exercise | Decreases - significantly reduced | 2-h postprandial blood glucose | Human | pregnant Thai women with GDM | Not specified | The effects of mindfulness eating and yoga exercise on blood sugar levels of pregnant women with gestational diabetes mellitus.cited 58× |
| mindfulness eating and yoga exercise | Decreases - significantly reduced | fasting plasma glucose | Human | pregnant Thai women with GDM | Not specified | The effects of mindfulness eating and yoga exercise on blood sugar levels of pregnant women with gestational diabetes mellitus.cited 58× |
| a 5.5-month diet-exercise program with mindfulness training | No effect - evidenced maintenance | fasting glucose | Human | 194 obese individuals | Not specified | Effects of a mindfulness-based intervention on mindful eating, sweets consumption, and fasting glucose levels in obese adults: data from the SHINE randomized controlled trial.cited 91× |
| higher mindfulness | Decreases - less likely to have | an elevated fasting blood glucose level | Human | individuals with a depressive symptomatology | Not specified | Mindfulness Is Associated with the Metabolic Syndrome among Individuals with a Depressive Symptomatology.cited 4× |
| mindfulness-based stress reduction (MBSR) | Decreases - significant reductions | fasting glucose | Human | women with overweight or obesity | Not specified | Mindfulness-Based Stress Reduction in Women with Overweight or Obesity: A Randomized Clinical Trial.cited 27× |
| mindfulness-based stress reduction (MBSR) | Decreases - significant reductions | fasting glucose | Human | women with overweight or obesity | Not specified | Mindfulness-Based Stress Reduction in Women with Overweight or Obesity: A Randomized Clinical Trial.cited 27× |
| mindfulness-based eating and stress management practices added to a diet-exercise program | Decreases - favored the mindfulness arm in changes in fasting glucose at 12 months | fasting glucose | Human | 194 adults with obesity | Not specified | Effects of a mindfulness-based weight loss intervention in adults with obesity: A randomized clinical trial.cited 87× |
| mindfulness-based eating and stress management practices added to a diet-exercise program | Decreases - favored the mindfulness arm in changes in fasting glucose at 18 months | fasting glucose | Human | 194 adults with obesity | Not specified | Effects of a mindfulness-based weight loss intervention in adults with obesity: A randomized clinical trial.cited 87× |