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Evidence suggests Magnesium mayincreaseBioavailability.
5 studies (7 claims)
Emerging evidence
Typical effective dose 300 (300–300) mgacross 1 dosed study
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| new magnesium formulation | No effect - has reasonable bioavailability | bioavailability | Human | — | — | The absolute bioavailability and the effect of food on a new magnesium lactate dihydrate extended-release caplet in healthy subjects. |
| new ER caplet of 10 mEq strength of magnesium L-lactate dihydrate | Increases - developed to increase | bioavailability of magnesium | Human | — | — | The absolute bioavailability and the effect of food on a new magnesium lactate dihydrate extended-release caplet in healthy subjects. |
| 20 mEq magnesium L-lactate dehydrate under fed conditions | No effect - absolute bioavailability | bioavailability in serum | Human | healthy adults | — | The absolute bioavailability and the effect of food on a new magnesium lactate dihydrate extended-release caplet in healthy subjects. |
| 20 mEq magnesium lactate extended-release (ER) caplets | No effect - absolute bioavailability | bioavailability | Human | healthy adults | — | The absolute bioavailability and the effect of food on a new magnesium lactate dihydrate extended-release caplet in healthy subjects. |
| 20 mEq magnesium L-lactate dehydrate under fasting conditions | No effect - absolute bioavailability | bioavailability in serum | Human | healthy adults | — | The absolute bioavailability and the effect of food on a new magnesium lactate dihydrate extended-release caplet in healthy subjects. |
| organic magnesium formulations | Increases - appear to be more bioavailable | bioavailability | Human | — | — | Bioavailability of magnesium food supplements: A systematic review.cited 20× |
| inorganic magnesium formulations | Decreases - appear to be less bioavailable | bioavailability | Human | — | — | Bioavailability of magnesium food supplements: A systematic review.cited 20× |
| new magnesium chloride formulation (ChronoMag®) | Increases - improves | absorption and bioavailability | Human | — | 100 mg magnesium element (two 50 mg tablets once daily) for ChronoMag®; 300 mg magnesium element (three 100 mg tablets) for the reference tablet | An Advanced Formulation of a Magnesium Dietary Supplement Adapted for a Long-Term Use Supplementation Improves Magnesium Bioavailability: In Vitro and Clinical Comparative Studies.cited 10× |
| magnesium supplements | No effect - mostly have low bioavailability | bioavailability | Human | — | Not specified in the abstract. | A Magteincited 13× |
| magnesium L-threonate | Increases - except | bioavailability | Human | — | Not specified in the abstract. | A Magteincited 13× |