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Evidence suggests Creatine maydecreaseStress.

5 studies (7 claims)

Emerging evidence

Study Claims

6 of 7
InterventionDirectionEndpointTypePopulationDosageTitle
creatine supplementationIncreases - it can increaseoxidative stress
Human
Not mentioned.Creatine and the Liver: Metabolism and Possible Interactions.cited 51×
creatine supplementationDecreases - Antioxidant effects have been foundoxidative stress
Human
Not mentioned.Creatine and the Liver: Metabolism and Possible Interactions.cited 51×
CreatineDecreases - lowersinflammation and oxidative stress
Human
Not specifiedCreatine supplementation and endurance performance: surges and sprints to win the race.cited 23×
CreatineDecreases - protective actionoxidative stress
Animal
Not specifiedReview of the evidence of radioprotective potential of creatine and arginine as dietary supplements.cited 1×
CreatineDecreases - protective effectoxidative stress
Animal
aging process, athletes' workouts, neurological diseases, toxic effects associated with xenobiotics and UV irradiationNot specifiedReview of the evidence of radioprotective potential of creatine and arginine as dietary supplements.cited 1×
creatine (Cr)Increases - associated withself-reported stress recovery from participants' most traumatic life event
Human
US VeteransNot availableCreatine concentration in the anterior cingulate cortex is associated with greater stress recovery from traumatic events: Preliminary evidence from a US Veteran sample.