Panacea Index Logo

Command Palette

Search for a command to run...

Bryan Johnson

@BryanJohnson
95.3%
46
Claims analyzed
148
Supplements
515
Videos

Top Claims

Grouped by supplement and outcome, ranked by how often Bryan Johnson makes each claim.

Melatonin
sleepWith research4 claimsMajority direction: increase (4 of 4 claims)Caffeine
sleep qualityWith research4 claimsMajority direction: decrease (4 of 4 claims)Caffeine
sleepWith research3 claimsMajority direction: decrease (3 of 3 claims)Calcium
bone healthWith research2 claimsMajority direction: increase (2 of 2 claims)Antioxidants
inflammationWith research2 claimsMajority direction: decrease (2 of 2 claims)
Explore all claims

Most Mentioned Supplements

Supplements that appear most often across Bryan Johnson's content.

#1Water258 mentions#2Sauna252 mentions#3Sugar124 mentions#4Olive Oil109 mentions#5Walking72 mentions
Explore claims by supplement

What does
Bryan Johnson profile picture
Bryan Johnson say about ?

Bryan Johnson on Caffeine

Decreasessleep quality
Repeated in 4 claims across 4 videosMatches research
Decreasessleep
Increasesheart rate

Claims

Individual claims compared with the research consensus.

3 results
Filters· 2 active
Direction
Evidence order
Full Caffeine profile →

Health Focus

Most-discussed health topics across Bryan Johnson's content.