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Evidence suggests Yoga mayincreaseSleep quality.

5 studies (4 claims)

Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.
5 of 5
InterventionDirectionEndpointTypePopulationDosageTitle
yogaIncreases - significant effects favouring yogasleep quality
Human
older adults not characterised by any specific clinical conditionNot specifiedThe effects of yoga compared to active and inactive controls on physical function and health related quality of life in older adults- systematic review and meta-analysis of randomised controlled trials.cited 104×
yogaIncreases - improvesleep quality
Human
children and adolescents with oncological diseasesNot specifiedYoga, Meditation and Mindfulness in pediatric oncology - A review of literature.cited 8×
yogaIncreases - increasingsleep quality
Human
caregivers of persons with dementiaNot specifiedEfficacy of yoga for caregivers of persons with dementia: An integrative review.cited 5×
yogaNo effect - impactsleep quality
Human
women with first trimester abnormal uterine artery doppler ultrasoundPotential Role of Yoga in Improving Risk Factors of Pregnancy Complications Among Pregnant Women with Abnormal First Trimester Uterine Artery Doppler Ultrasound: A Protocol for a Randomized Controlled Trial.
yogaIncreases - A significant difference was foundsleep quality
Human
mothers in the yoga groupEffect of Yoga on Mother's Stress and Sleep Quality of Mother and Child, Mother's Feeding Attitude, and Child's Feeding Behavior: A Randomized Controlled Trial.