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Evidence suggests Yoga mayincreaseMindfulness.

4 studies (4 claims)

Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.
4 of 4
InterventionDirectionEndpointTypePopulationDosageTitle
yogaIncreases - significant improvementmindfulness
Human
yoga participantsNot specified (yoga intervention details not provided).Yoga for Self-Care and Burnout Prevention Among Nurses.cited 87×
yogaNo effect - no significant effectsmindfulness
Human
healthy adult populationNot specifiedThe Effects of Yoga on Positive Mental Health Among Healthy Adults: A Systematic Review and Meta-Analysis.cited 73×
yogaIncreases - resulted in greatermindfulness
Human
those with high initial WL (≥5%)12-week yoga intervention (2 sessions per week).A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial.cited 7×
yogaIncreases - enhancesmindfulness
Human
Not specifiedA narrative review on yoga: a potential intervention for augmenting immunomodulation and mental health in COVID-19.cited 10×