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Evidence suggests Yoga maydecreaseInflammation.
4 studies (5 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| brief yoga-based lifestyle intervention | Decreases - reduction in | inflammation (interleukin [IL]-6 and tumor necrosis factor [TNF]-α) | Human | patients with chronic inflammatory diseases | Not specified (intervention included asanas, pranayama, stress management, group discussions, lectures, and individualized advice). | Efficacy of a short-term yoga-based lifestyle intervention in reducing stress and inflammation: preliminary results.cited 104× |
| brief yoga-based lifestyle intervention | Decreases - reduced | markers of stress and inflammation | Human | patients with chronic diseases | Not specified (intervention included asanas, pranayama, stress management, group discussions, lectures, and individualized advice). | Efficacy of a short-term yoga-based lifestyle intervention in reducing stress and inflammation: preliminary results.cited 104× |
| yoga | Decreases - alleviates | inflammation | Human | — | Not specified | A narrative review on yoga: a potential intervention for augmenting immunomodulation and mental health in COVID-19.cited 10× |
| yoga | Decreases - affecting | systemic inflammation | Human | obese individuals | — | Yoga in Obesity Management: Reducing cardiovascular risk and enhancing well-being- A review of the current literature. |