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Evidence suggests Walking mayincreaseExecutive function.

4 studies (7 claims)

Emerging evidence

Study Claims

7 of 7
InterventionDirectionEndpointTypePopulationDosageTitle
walking interventionsIncreases - improvedexecutive function
Human
older adultsAt least 40 minutes per session, three times per week.Walking Interventions and Cognitive Health in Older Adults: A Systematic Review of Randomized Controlled Trials.
walking interventionsIncreases - may improveexecutive function
Human
older adultsAt least 40 minutes per session, three times per week.Walking Interventions and Cognitive Health in Older Adults: A Systematic Review of Randomized Controlled Trials.
a home-based, self-managed, moderate intensity walking interventionNo effect - had no effect onexecutive function
Human
breast cancer patients undergoing chemotherapyModerate-intensity walking (specific frequency/duration not detailed).Does walking protect against decline in cognitive functioning among breast cancer patients undergoing chemotherapy? Results from a small randomised controlled trial.cited 43×
active tDCS and rehabilitation with complex walking tasks (Active/Complex)Increases - showed the greatest gainsexecutive function
Human
participantsActive tDCS was delivered at 2 mA intensity for 20 minutes per session.Combining Frontal Transcranial Direct Current Stimulation With Walking Rehabilitation to Enhance Mobility and Executive Function: A Pilot Clinical Trial.cited 11×
frontal tDCS added to walking rehabilitationIncreases - indicate a potential improvementexecutive function
Human
Active tDCS was delivered at 2 mA intensity for 20 minutes per session.Combining Frontal Transcranial Direct Current Stimulation With Walking Rehabilitation to Enhance Mobility and Executive Function: A Pilot Clinical Trial.cited 11×
walking rehabilitation combined with tDCSIncreases - is feasible, safe, and shows preliminary efficacywalking and executive function
Human
Active tDCS was delivered at 2 mA intensity for 20 minutes per session.Combining Frontal Transcranial Direct Current Stimulation With Walking Rehabilitation to Enhance Mobility and Executive Function: A Pilot Clinical Trial.cited 11×
Nordic walking (aerobic exercise)Increases - showed improvementsexecutive function
Human
88 healthy older adults without dementia or sarcopenia30 minutes, three times per week.Effects of Two Short-Term Aerobic Exercises on Cognitive Function in Healthy Older Adults during COVID-19 Confinement in Japan: A Pilot Randomized Controlled Trial.cited 11×