3
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—0
Evidence suggests Walking mayincreaseCardiovascular health.
3 studies (3 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| walking group intervention | Increases - potentially effective in improving | cardiovascular health | Human | men with recent diagnosis of prostate cancer | Weekly 1-hour walking group sessions and maintenance of 10,000 steps/day. | A Walking Intervention Among Men With Prostate Cancer: A Pilot Study.cited 18× |
| walking football | Increases - modest improvements | cardiovascular health | Human | — | Not Assessed | Benefits and risks of walking football for healthy ageing: a narrative review. |
| smartphone-based secondary prevention program emphasizing early physical activity with a graduated walking program | Increases - improve | cardiovascular health | Human | patients with ACS | Graduated walking program (specific frequency/distance not detailed). | SMARTphone-based, early cardiac REHABilitation in patients with acute coronary syndromes [SMART-REHAB Trial]: a randomized controlled trial protocol.cited 27× |