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Evidence suggests Resistance Training haslittle to no effecton Cognitive function.
2 studies (2 claims)
Insufficient evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| resistance training using elastic bands at home combined with a leucine-rich amino acid supplement | No effect - no changes | cognitive function | Human | elderly type 2 diabetes | 6 g of a leucine-rich amino acid supplement daily. | Effects of resistance training using elastic bands on muscle strength with or without a leucine supplement for 48 weeks in elderly patients with type 2 diabetes.cited 31× |
| resistance training (RT) | Increases - potential to modulate cognitive function | cognitive function | Human | — | Not specified | The Effect of Free Weight Resistance Training on Cognitive Function Explored Through Eye Tracking: A Randomized Double-Blind Clinical Trial. |