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Evidence suggests Resistance Training haslittle to no effecton Body fat percentage.
1 studies (1 claims)
Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.
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| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| resistance training | No effect - maintained | body fat percentage | Human | resistance trained participants (men and women) between the age of 18 and 30 years old | Not specified | Intake of whey isolate supplement and muscle mass gains in young healthy adults when combined with resistance training: a blinded randomized clinical trial (pilot study).cited 1× |