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Evidence suggests Mindfulness mayincreaseStability.

4 studies (6 claims)

Emerging evidence

Study Claims

6 of 6
InterventionDirectionEndpointTypePopulationDosageTitle
Mindfulness for Bipolar 2.0Increases - test the effectiveness and cost-effectivenesssocial rhythm stability
Human
people with late stage (≥ 10 episodes) bipolar disorder (BD)Not specifiedWeb-based intervention to improve quality of life in late stage bipolar disorder (ORBIT): randomised controlled trial protocol.cited 27×
Mindfulness-based interventions (MBIs)Decreases - individual differences in explicit mood became less stablestability of individual differences in explicit mood
Human
patients with an acute depressive episodeNot specifiedEmotionally aligned: Preliminary results on the effects of a mindfulness-based intervention for depression on congruence between implicit and explicit mood.cited 1×
Mindfulness-based interventions (MBIs)No effect - individual differences in implicit mood remained stablestability of individual differences in implicit mood
Human
patients with an acute depressive episodeNot specifiedEmotionally aligned: Preliminary results on the effects of a mindfulness-based intervention for depression on congruence between implicit and explicit mood.cited 1×
Mindfulness-based art therapy (MBAT)Increases - improvespsychological stability
Human
coronary artery disease (CAD) patients12 sessions of MBAT (specific duration per session not mentioned).Effects of Mindfulness-Based Art Therapy on Psychological Symptoms in Patients with Coronary Artery Disease.cited 17×
Mindfulness-based art therapy (MBAT)Increases - is an effective treatment method that improvespsychological stability
Human
CAD patients12 sessions of MBAT (specific duration per session not mentioned).Effects of Mindfulness-Based Art Therapy on Psychological Symptoms in Patients with Coronary Artery Disease.cited 17×
mindfulness meditation trainingIncreases - were betterattention stability
Human
professional male fencer athletes3 sessions per week (20 minutes per session)Effects of long-term mindfulness meditation training on attentional capacity in professional male fencer athletes.