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Evidence suggests Meditation maydecreaseInflammation.

3 studies (3 claims)

Emerging evidence

Study Claims

3 of 3
InterventionDirectionEndpointTypePopulationDosageTitle
meditationDecreases - suppressingchronic inflammation states
Human
Not specified.The Effects of Stress and Meditation on the Immune System, Human Microbiota, and Epigenetics.cited 38×
mindfulness meditation (MM)Decreases - decreasinginflammation
Human
cancer patientsNot specifiedDevelopment of an eHealth Mindfulness-Based Music Therapy Intervention for Adults Undergoing Allogeneic Hematopoietic Stem Cell Transplantation: Qualitative Study.
mindfulness meditationIncreases - possible effects onspecific markers of inflammation
Human
Not mentionedMindfulness meditation and the immune system: a systematic review of randomized controlled trials.cited 296×