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Evidence suggests Meditation mayincreaseImmune function.

10 studies (11 claims)

Moderate consensus

Study Claims

11 of 11
InterventionDirectionEndpointTypePopulationDosageTitle
Yoga meditationIncreases - improvedautonomic nervous system function
Human
female college studentsNot specifiedFrom contemplation to serenity: how yoga meditation improves the mental health of female college students?
mindfulness meditation programIncreases - increasingfunction
Human
older adults with CLBPNot specifiedThe design and methods of the aging successfully with pain study.cited 12×
mindfulness and meditation therapiesIncreases - significantly improvedcognitive function
Human
patients with PDNot specifiedMindfulness or meditation therapy for Parkinson's disease: A systematic review and meta-analysis of randomized controlled trials.cited 8×
meditationIncreases - maintaininga healthy gut-barrier function
Human
Not specified.The Effects of Stress and Meditation on the Immune System, Human Microbiota, and Epigenetics.cited 38×
meditationIncreases - can improvecognitive function
Human
Not specifiedCan mindfulness-based interventions influence cognitive functioning in older adults? A review and considerations for future research.cited 37×
mindfulness meditation trainingIncreases - improvessome aspects of executive function
Human
adults with ADHDNot specifiedBehavioral and Cognitive Impacts of Mindfulness-Based Interventions on Adults with Attention-Deficit Hyperactivity Disorder: A Systematic Review.cited 31×
mindfulness meditationIncreases - had better outcomesdaytime function
Human
patients with stroke with concurrent coronary heart diseaseMindfulness meditation (specific dosage not detailed).Efficacy of Mindfulness Meditation on Patients With Stroke With Concurrent Coronary Heart Disease: A Randomised Controlled Trial.
mindfulness meditationIncreases - had highermotor function scores
Human
patients with stroke with concurrent coronary heart diseaseMindfulness meditation (specific dosage not detailed).Efficacy of Mindfulness Meditation on Patients With Stroke With Concurrent Coronary Heart Disease: A Randomised Controlled Trial.
mindfulness-meditation (MM)Increases - was associated with greater improvementphysical function
Human
Adult participants with chronic low back pain (CLBP)Not specifiedModerators of Mindfulness Meditation, Cognitive Therapy, and Mindfulness-Based Cognitive Therapy for Chronic Low Back Pain: A Test of the Limit, Activate, and Enhance Model.cited 16×
mindful meditation intervention programIncreases - significant improvementemotional function
Human
participants from the mindful meditation intervention who had completed six or more classes8-week program (specific frequency not detailed)A pilot study: mindfulness meditation intervention in COPD.cited 27×
meditation-based interventionsNo effect - effectiveness in maintainingcognitive function
Human
people living with dementiaNot specifiedMeditation-Based Interventions for Adults With Dementia: A Scoping Review.cited 6×