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Evidence suggests Meditation mayincreaseBalance.
3 studies (5 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| Virtual Reality (VR) meditation training added to a standard 8-week Mindfulness-Based Health Care Program (MBHC-VR) | Increases - improve | occupational balance (OB) | Human | university students | Not specified | Effects of a mindfulness-based program on the occupational balance and mental health of university students. Protocol for a randomized controlled trial. |
| VR-based meditation | Increases - were significantly better than those of the other groups | autonomic nervous system balance | Human | nursing students | Not specified | Effects of Virtual Reality (VR)-Based Meditation on Sleep Quality, Stress, and Autonomic Nervous System Balance in Nursing Students.cited 3× |
| VR-based meditation | Increases - improved autonomic nervous system balance | autonomic nervous system balance | Human | nursing students | Not specified | Effects of Virtual Reality (VR)-Based Meditation on Sleep Quality, Stress, and Autonomic Nervous System Balance in Nursing Students.cited 3× |
| VR-based meditation | Increases - improves autonomic nervous system balance | autonomic nervous system balance | Human | nursing students | Not specified | Effects of Virtual Reality (VR)-Based Meditation on Sleep Quality, Stress, and Autonomic Nervous System Balance in Nursing Students.cited 3× |
| walking meditation | No effect - comparable to balance training for improving | balance abilities | Human | older adults with history of fall | Not specified | Walking meditation versus balance training for improving balance abilities among older adults with history of fall: A randomized controlled trial.cited 2× |