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Evidence suggests Ketogenic Diet maydecreaseInsulin resistance.
4 studies (4 claims)
Emerging evidence
Typical effective dose 8000 (8000–8000) mgacross 1 dosed study
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| low carbohydrate ketogenic diets | Decreases - reduce | insulin resistance | Human | null | Ketone ester of beta-hydroxybutyrate (β-OH-B), 8 g every 8 hours (for one group) | Effect of weight-maintaining ketogenic diet on glycemic control and insulin sensitivity in obese T2D subjects.cited 3× |
| very low calorie ketogenic diet | Decreases - showed slightly less metabolic improvement | insulin resistance | Human | patients with weight regain post-bariatric surgery (BS+) | Not specified | Impact of a very low-calorie ketogenic diet on metabolic and microbiota outcomes in post-bariatric patients and bariatric-Naïve individuals: A comparative pilot study.cited 1× |
| a new formulated ketogenic diet containing vegetal fat | Increases - evidenced an improved | insulin resistance | Animal | KD-fed mice | Not specified. | Vegetal oil-based ketogenic diet improves inflammation and fibrosis in experimental metabolic dysfunction-associated steatohepatitis. |
| very low calorie ketogenic diet | Decreases - significant improvements were observed in | insulin resistance | Human | psoriatic arthritis (PsA) patients moderately overweight or in class I obesity | Not specified (very low-calorie ketogenic diet regimen). | Ketogenic diet improves disease activity and cardiovascular risk in psoriatic arthritis: A proof of concept study. |