1
1
↑0
↓1
—1
Evidence suggests Creatine haslittle to no effecton Sleep deprivation.
2 studies (2 claims)
Insufficient evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| Creatine monohydrate supplementation (CrM) | Decreases - attenuate | symptoms of sleep deprivation | Human | — | Not specified in the abstract. | Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?cited 6× |