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Evidence suggests Creatine mayincreaseMuscle mass.
2 studies (2 claims)
Exact normalized-entity scope. Exact scope. Claims must match the selected normalized intervention and endpoint IDs; signal links are not expanded. Direction describes the stored endpoint phrase and is not a benefit/harm judgement.
2 of 2
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| Creatine | Increases - significantly improved | muscle mass | Human | older adults | Not Assessed | Factors influencing the efficacy of nutritional interventions on muscle mass in older adults: a systematic review and meta-analysis.cited 36× |
| creatine | Increases - improved | muscle mass | Animal | C57BL/6 mice with D-galactose-induced sarcopenia | Not specified in the abstract. | The Combination of Lactoferrin and Creatine Ameliorates Muscle Decay in a Sarcopenia Murine Model.cited 2× |