3
↑0
↓3
—0
Evidence suggests Caffeine maydecreaseBody fat.
3 studies (3 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
| glucosyl hesperidin (G-hesperidin) plus caffeine | Decreases - reduces accumulation | body fat | Animal | mice | 500 mg G-hesperidin daily with 25, 50, or 75 mg caffeine, or placebo. | Oral intake of a combination of glucosyl hesperidin and caffeine elicits an anti-obesity effect in healthy, moderately obese subjects: a randomized double-blind placebo-controlled trial.cited 31× |
| caffeine | Decreases - promote the loss of | body fat | Human | — | Not specified in the abstract. | Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show?cited 14× |
| high-intensity interval training (HIIT) with caffeine supplementation | Decreases - reduced | body fat percentage | Human | women with obesity | Caffeine (3 mg/kg body weight) before each training session. | Caffeine Optimizes HIIT Benefits on Obesity-associated Metabolic Adversity in Women.cited 9× |