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Investigating the relationship between MIND diet and postpartum depressive symptoms.

BMC women's health
April 9, 2025
Mitra Javdan et al. (5 authors)
Journal ArticleHuman Study
Study Details

Study Goal

The researchers aimed to investigate the association between adherence to the MIND diet and the likelihood of postpartum depressive symptoms in women.

Results Summary

The study found that higher adherence to the MIND diet was significantly associated with lower postpartum depressive symptom scores and a reduced likelihood of experiencing these symptoms. The adjusted model showed a strong inverse relationship (OR: 0.04, 95% CI: 0.006-0.37; P < 0.001).

Population

214 women (2-8 weeks postpartum) referred to comprehensive health service centers.

Effective Dosage

Not specified

Duration

Not specified (cross-sectional study)

Interactions

None mentioned

Extracted Claims (3)
InterventionDirectionEndpointPopulationDosageImpactClaim #
MIND diet
decrease
postpartum depressive symptoms scores
women (2-8 weeks after childbirth)
-
significantly lower
#1
MIND diet
decrease
postpartum depressive symptoms
women (2-8 weeks after childbirth)
OR: 0.04, 95% CI: 0.006-0.37
significantly lower chance
#2
MIND diet
decrease
likelihood of postpartum depressive symptoms
women (2-8 weeks after childbirth)
-
inversely associated
#3
Abstract

BACKGROUND: Postpartum depressive symptoms (PPD) create negative and destructive changes in the mother's mood and disrupts the family atmosphere and raising the child in a healthy relationship with the mother. However, to date, no study has been found that investigated the relationship between the Mediterranean-DASH Intervention for Neurodegenerative Delay diet (Mind diet) and PPD in women. Therefore, the present study aimed to investigate the association between MIND diet and PPD. METHODS: This cross-sectional study was conducted on 214 women (2-8 weeks after childbirth) who were referred to comprehensive health service centers. Data were collected using Edinburgh postnatal depression scale (EPDS), Beck, and semi-quantitative food frequency questionnaires including 148 food items (FFQ). After collecting the data and scoring them, analysis of covariance (ANCOVA) and regression logistic analyses were done to determine the relationship between postpartum depressive symptoms and mind diet. RESULTS: According to the results, the prevalence of postpartum depressive symptoms was 15.4%. In the adjusted model, the mean and standard deviation of postpartum depressive symptoms scores in the third tertile were significantly lower than the first one (P < 0.001). Moreover, the adjusted model of logistic regression analysis showed that the chance of postpartum depressive symptoms was significantly lower in those who had the more following MIND diet compared to those who had less following (OR: 0.04, 95% CI: 0.006-0.37; P < 0.001). CONCLUSIONS: In conclusion, following the MIND diet was inversely associated with the likelihood of postpartum depressive symptoms.

Medical Subject Headings (MeSH)
HumansFemaleDepression, PostpartumCross-Sectional StudiesAdultSurveys and QuestionnairesDiet, MediterraneanPrevalencePsychiatric Status Rating ScalesMothers
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality75/10
Research Impact Scores
APT Score0.05
Weight Score2.50
Normalized Score0.69
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