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Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids: A Randomized Clinical Trial.

JAMA network open
April 1, 2025
Aleksandra E Zgierska et al. (20 authors)
Journal ArticleRandomized Controlled TrialMulticenter StudyComparative StudyHuman StudyClinical
Study Details

Study Goal

The researchers aimed to compare the effectiveness of mindfulness-based therapy (MBT) versus cognitive behavioral therapy (CBT) in reducing symptoms and opioid use in adults with chronic low back pain (CLBP) treated with opioids.

Results Summary

Both MBT and CBT significantly improved CLBP-related symptoms and reduced opioid dosage over 6 and 12 months, with no significant differences between the two therapies. The study found MBT to be noninferior to CBT for primary outcomes.

Population

English-fluent adults (≥21 years) with moderate-to-severe CLBP (BPI ≥3, ODI ≥20) on opioid therapy (≥15 mg/d MME for ≥3 months), without prior MBT or CBT training.

Effective Dosage

8 weekly therapist-led group sessions plus at-home practice.

Duration

12 months (with outcomes measured at 6 and 12 months).

Interactions

None mentioned.

Extracted Claims (9)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness-based therapy (MBT)
decrease
CLBP-related symptoms
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
-
significantly improved
#1
mindfulness-based therapy (MBT)
decrease
functional limitations
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
-
significantly improved
#2
mindfulness-based therapy (MBT)
decrease
opioid dosage
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
-
decreased
#3
cognitive behavioral therapy (CBT)
decrease
CLBP-related symptoms
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
-
significantly improved
#4
cognitive behavioral therapy (CBT)
decrease
functional limitations
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
-
significantly improved
#5
cognitive behavioral therapy (CBT)
decrease
opioid dosage
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
-
decreased
#6
mindfulness-based therapy (MBT)
no change
pain
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
0.21 [95% CI, -0.05 to 0.48; P = .12] at 6 months and 0.13 [95% CI, -0.13 to 0.40; P = .33] at 12 months
did not detect significant between-group differences
#7
mindfulness-based therapy (MBT)
no change
function
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
0.07 [95% CI, -1.80 to 1.93; P = .94] at 6 months and 0.27 [95% CI, -1.59 to 2.12; P = .78] at 12 months
did not detect significant between-group differences
#8
mindfulness-based therapy (MBT)
no change
primary outcomes
adults with moderate-to-severe chronic low back pain (CLBP) treated with opioids
-
indicated noninferiority relative to CBT
#9
Abstract

IMPORTANCE: Chronic low back pain (CLBP) can necessitate opioid therapy. Effective approaches to reduce CLBP's symptoms and opioid-related harms are needed. Cognitive behavioral (CBT) and mindfulness-based (MBT) therapies may be useful but have not been well-studied for opioid-treated CLBP. OBJECTIVE: To compare the effectiveness of MBT vs CBT in opioid-treated CLBP, hypothesizing MBT's superiority. DESIGN, SETTING, AND PARTICIPANTS: In this 12-month community partner-informed, partially masked, multisite, randomized clinical trial, participants at primary and specialty care clinics and community settings were randomly assigned (1:1) to MBT or CBT groups. Participants included English-fluent adults (21 years or older), without prior MBT or CBT training, and with moderate-to-severe CLBP (average score ≥3 on the Brief Pain Inventory [BPI]; functional limitation score ≥20 on the Oswestry Disability Index [ODI]), treated with an opioid dosage of at least 15 mg/d of morphine milligram equivalents (MME) for at least 3 months. Outcome data were collected from July 1, 2017, to November 23, 2022. Analysis used the intention-to-treat approach. INTERVENTIONS: Manual-based MBT or CBT interventions consisting of 8 weekly therapist-led group sessions and at-home practice. OUTCOMES AND MEASURES: Self-reported coprimary (average pain severity, 0-10 [BPI]; functional limitations, 0-100 [ODI]) and secondary (mental and physical health-related quality of life [QOL] on the Medical Outcomes Study 12-Item Short Form Health Survey and opioid dose in MME per day, Timeline Followback) outcomes compared at 6 and 12 months. RESULTS: Among 6024 screened individuals, 2926 were ineligible, 2328 were eligible, and 770 were enrolled, including 385 in the MBT and 385 in the CBT groups. Of these, 434 participants (56.4%) were female, 647 (84.0%) identified as non-Hispanic ethnicity, and 630 (81.8%) identified as White race; mean (SD) age was 57.8 (11.3) years. The mean (SD) BPI average pain score was 6.1 (1.6) (moderate pain) and the mean (SD) ODI functional limitation score was 47.2 (14.0) (moderate functional limitations), with reduced physical (mean [SD], 28.5 [8.3]) and mental (mean [SD], 42.5 [11.8]) health-related QOL on the SF-12 and high opioid dosage (mean [SD], 177 [1041] MME/d). Over time, each group significantly improved their outcomes, without serious adverse effects. The intention-to-treat linear mixed-effects model analysis did not detect significant between-group differences at 6 and 12 months for pain (0.21 [95% CI, -0.05 to 0.48; P = .12] and 0.13 [95% CI, -0.13 to 0.40; P = .33], respectively) or function (0.07 [95% CI, -1.80 to 1.93; P = .94], and 0.27 [95% CI, -1.59 to 2.12; P = .78], respectively) and indicated MBT's noninferiority relative to CBT on primary outcomes. CONCLUSIONS AND RELEVANCE: In this large trial, CLBP-related symptoms improved, while opioid dosage decreased in both MBT and CBT groups at 6 and 12 months. Increasing availability of these safe psychological therapies could help reduce individual and societal burdens of refractory, opioid-treated CLBP. TRIAL REGISTRATION: ClinicalTrials.gov Identifier: NCT03115359.

Medical Subject Headings (MeSH)
HumansLow Back PainCognitive Behavioral TherapyMindfulnessFemaleMaleMiddle AgedAnalgesics, OpioidChronic PainAdultTreatment OutcomeAged
Study Links
Quality Scores
Safety90
Efficacy75/10
Quality85/10
Research Impact Scores
APT Score0.05
Weight Score2.70
Normalized Score0.83
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