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Efficacy of an avocado-based Mediterranean diet on serum lipids for secondary prevention after ischemic stroke: a randomized phase 2 controlled pilot trial.

Lipids in health and disease
February 4, 2025
Verónica V Olavarría et al. (17 authors)
Journal ArticleRandomized Controlled TrialClinical Trial, Phase IIHuman StudyClinical
Study Details

Study Goal

The researchers aimed to determine whether an avocado-based Mediterranean diet could lower LDL-C levels more effectively than a low-fat diet in patients with a recent ischemic stroke.

Results Summary

The study found no significant difference in LDL-C levels between the avocado-based Mediterranean diet and low-fat diet groups after three months. The intervention was safe, feasible, and well accepted, but did not achieve the primary efficacy outcome.

Population

Adults with a recent ischemic stroke (within the past month).

Effective Dosage

Not specified (dietary intervention, not isolated avocado supplementation).

Duration

3 months.

Interactions

None mentioned.

Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
Mediterranean diet (MeDi)
decrease
metabolic syndrome
-
-
reduces
#1
Mediterranean diet (MeDi)
decrease
LDL-C levels
-
-
reduces
#2
Mediterranean diet (MeDi)
decrease
stroke risk
-
-
reduces
#3
Avocados
decrease
metabolic syndrome
-
-
reduce
#4
Avocados
decrease
LDL-C levels
-
-
reduce
#5
avocado-based Mediterranean diet
no change
LDL-C
IS patients
-
did not significantly lower
#6
avocado-based Mediterranean diet
increase
Mediterranean diet adherence
intervention group
-
showed significant improvements in
#7
avocado-based Mediterranean diet
neutral
-
-
-
was safe, feasible, and well accepted
#8
Abstract

BACKGROUND: The impact of a healthy diet on the secondary prevention of ischemic stroke (IS) remains uncertain. Levels of low-density lipoprotein cholesterol (LDL-C) are inversely associated with the risk of IS recurrence. A Mediterranean diet (MeDi), consisting of a preference for fish/poultry, monosaturated fats from olive oil, fruit, vegetables, whole grains, legumes/nuts and limited red meats, animal fats and sweetened beverages, reduces metabolic syndrome, LDL-C levels and stroke risk. Avocados also reduce metabolic syndrome and LDL-C levels but are not part of the traditional MeDi diet. The effects of an avocado-based Mediterranean diet on LDL-C were investigated and compared to those of a low-fat diet in patients with previous IS. METHODS: The Avocado-Based Mediterranean Diet on Serum Lipids for Secondary Prevention after Ischemic Stroke (ADD-SPISE) was a prospective, randomized, open-label, blinded outcome assessment, phase 2, clinical trial. The participants were adults with an IS in the previous month who were randomly assigned at a 1:1 ratio to a MeDi or a low-fat diet for three months. Outcome assessors of laboratory results and data analysts were masked. The primary outcome was the mean difference in LDL-C between groups at 90 days, adjusted by statin use. Safety, feasibility and acceptability (assessed through a 14-item questionnaire administered to all patients who completed the follow-up) were also evaluated. RESULTS: From August 2018 to October 2022, 200 participants were enrolled (97 randomized to the low-fat diet and 103 to the MeDi), with 189 (94.5%) completing the study. There were no significant differences in LDL-C levels between the MeDi group and the low-fat group at 90 days: 66.5 mg/dL (95% confidence interval [CI] 59.6, 73.4) in the MeDi group and 69.9 mg/dL (62.6, 77.2) in the low-fat group at the end of follow-up. The adjusted difference was - 3.4 mg/dL (-13.4, -6.62); P = 0.50. The intervention group showed significant improvements in Mediterranean diet adherence (P < 0.01). Moreover, no significant differences in adverse events were observed between the groups. CONCLUSION: Compared with a low-fat diet, the avocado-based MeDi did not significantly lower LDL-C in IS patients after three months. The intervention was safe, feasible, and well accepted. Larger trials should establish whether longer dietary interventions could yield clinically significant benefits in these patients. The study is registered under ADD-SPISE at www. CLINICALTRIALS: gov . Identifier: NCT03524742.

Medical Subject Headings (MeSH)
HumansDiet, MediterraneanPerseaMaleFemaleMiddle AgedAgedSecondary PreventionIschemic StrokeCholesterol, LDLPilot ProjectsDiet, Fat-RestrictedLipidsProspective Studies
Study Links
Quality Scores
Safety80
Efficacy40/10
Quality80/10
Research Impact Scores
APT Score0.05
Weight Score2.60
Normalized Score0.64
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