Panacea Index Logo

Command Palette

Search for a command to run...

Caffeine Responsiveness Before and After Pilates Training in Healthy Older Adults.

Journal of chiropractic medicine
December 1, 2024
Alisson Henrique Marinho et al. (5 authors)
Journal ArticleHuman Study
Study Details

Study Goal

The researchers aimed to assess whether responsiveness to acute caffeine intake changed after 8 weeks of Pilates intervention in healthy older adults, focusing on physical performance tests.

Results Summary

Caffeine improved performance in the 10-m walk test and timed up and go test, but responsiveness to caffeine decreased for the timed up and go test after Pilates training. No significant effects were observed for other tests like sit-to-stand, handgrip strength, or balance.

Population

Healthy older adults

Effective Dosage

5 mg/kg of caffeine (acute intake)

Duration

8 weeks

Interactions

None mentioned

Extracted Claims (11)
InterventionDirectionEndpointPopulationDosageImpactClaim #
acute caffeine intake
decrease
time in 10-m walk test
healthy older adults
before placebo vs caffeine, 6.48 ± 0.70 vs 6.51 ± 0.82 seconds; after placebo vs caffeine, 5.84 ± 0.70 vs 5.48 ± 0.61 seconds; P = .008; ηp 2 = 0.404
reduced
#1
acute caffeine intake
decrease
time in timed up and go test
healthy older adults
before placebo vs caffeine, 26.30 ± 1.82 vs 24.37 ± 2.12 seconds; after placebo vs caffeine, 22.96 ± 2.36 vs 22.49 ± 2.27 seconds; P = .002; ηp 2 = 0.517
reduced
#2
acute caffeine intake
no change
10-m walk test
healthy older adults
ΔPre vs ΔPost, -0.33 ± 0.66 vs -0.36 ± 0.53 seconds; P = .888
were not less responsive
#3
acute caffeine intake
decrease
timed up and go test
healthy older adults
ΔPre vs ΔPost, -1.92 ± 2.06 vs -0.47 ± 1.15 seconds; P = 0.030
were less responsive
#4
acute caffeine intake
no change
sit-to-stand test
healthy older adults
-
no differences
#5
acute caffeine intake
no change
rising from the floor
healthy older adults
-
no differences
#6
acute caffeine intake
no change
dress and undress T-shirt
healthy older adults
-
no differences
#7
acute caffeine intake
no change
handgrip strength
healthy older adults
-
no differences
#8
acute caffeine intake
no change
balance variables
healthy older adults
-
no differences
#9
caffeine
increase
10-m walk test performance
healthy older adults
-
improved
#10
caffeine
increase
timed up and go test performance
healthy older adults
-
improved
#11
Abstract

OBJECTIVE: The study aimed to assess responsiveness to the effects of acute caffeine intake after 8 weeks of Pilates intervention in healthy older adults. METHODS: Fifteen healthy older adults performed physical performance regarding daily practice, strength, and balance tests after ingestion of acute 5 mg/kg of caffeine or placebo before and after Pilates training. RESULTS: The caffeine intake reduced, regardless of Pilates training, the time in 10-m walk test (before placebo vs caffeine, 6.48 ± 0.70 vs 6.51 ± 0.82 seconds; after placebo vs caffeine, 5.84 ± 0.70 vs 5.48 ± 0.61 seconds; P = .008; ηp 2 = 0.404) and timed up and go test (before placebo vs caffeine, 26.30 ± 1.82 vs 24.37 ± 2.12 seconds; after placebo vs caffeine, 22.96 ± 2.36 vs 22.49 ± 2.27 seconds; P = .002; ηp 2 = 0.517) compared with the placebo. Participants were not less responsive to caffeine intake in the 10-m walk test (ΔPre vs ΔPost, -0.33 ± 0.66 vs -0.36 ± 0.53 seconds; P = .888), but they were less responsive for the timed up and go test (ΔPre vs ΔPost, -1.92 ± 2.06 vs -0.47 ± 1.15 seconds; P = 0.030) after Pilates intervention. There were no differences for the sit-to-stand test, rising from the floor, dress and undress T-shirt, handgrip strength, and balance variables. CONCLUSION: Although the caffeine improved on the 10-m walk test and timed up and go test performance, healthy older adults were less responsive to caffeine after Pilates training only for performance on the timed up and go test.

Study Links
Quality Scores
SafetyNot Assessed
Efficacy75/10
Quality70/10
Research Impact Scores
APT Score0.05
Weight Score2.25
Normalized Score0.64
Related Supplements