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Examining Real-World Evidence of Depression-Related Symptom Reduction Through a Comprehensive Holistic Lifestyle Intervention.

American journal of lifestyle medicine
January 1, 1970
Jay T Sutliffe et al. (4 authors)
Journal ArticleHuman Study
Extracted Claims (3)
InterventionDirectionEndpointPopulationDosageImpactClaim #
structured physical activity sessions
decrease
depression scores
participants (n = 430) self-selected or medically referred to a residential lifestyle program at the Black Hills Health & Education Center (BHHEC)
-
significant decrease
#1
counseling sessions
decrease
depression scores
participants (n = 430) self-selected or medically referred to a residential lifestyle program at the Black Hills Health & Education Center (BHHEC)
-
significant decrease
#2
vegan diet
decrease
depression scores
participants (n = 430) self-selected or medically referred to a residential lifestyle program at the Black Hills Health & Education Center (BHHEC)
-
significant decrease
#3
Abstract

Depression is a global health concern, with various treatments available. In this study, participants (n = 430) were self-selected or medically referred to a residential lifestyle program at the Black Hills Health & Education Center (BHHEC), with a mean stay of 19 days. Individualized treatment plans included structured physical activity sessions, counseling sessions, and the provision of a vegan diet. Beck Depression Inventory-II, self-reported total exercise minutes, resistance exercise minutes, and sleep, along with the number of holistic treatments and counseling sessions, were evaluated. Paired samples t-tests indicated a significant decrease in depression scores over time (M

Study Links
PubMed ID39554956
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