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The effects of exercise on anxiety symptoms in women with gestational diabetes mellitus: a pilot study.

Hormones (Athens, Greece)
March 1, 2025
Eleftheria Taousani et al. (7 authors)
Journal ArticleClinical TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to investigate the effect of exercise, specifically walking, on anxiety symptoms in pregnant women with gestational diabetes mellitus (GDM).

Results Summary

The study found a trend of self-selected pace walking reducing anxiety scores (BAI), though the results were not statistically significant. Brisk walking (30-45 min) three times per week was suggested to potentially improve anxiety states in women with GDM.

Population

Pregnant women with gestational diabetes mellitus (GDM).

Effective Dosage

Brisk walking for 30-45 minutes, three times per week.

Duration

From GDM diagnosis to delivery.

Interactions

None mentioned

Extracted Claims (4)
InterventionDirectionEndpointPopulationDosageImpactClaim #
exercise
no change
anxiety symptoms
pregnant women with GDM
ranging between 9.00 (1.00-32.00) (pre-intervention) and 7.5 (1.00-26.00) (post-intervention)
showed normal anxiety changes or mild anxiety levels
#1
self-selected pace walking
decrease
BAI scores
Walking Groups
lower scores after the intervention
a trend to reduce the BAI scores
#2
Brisk walking (30-45 min) three times per week
decrease
anxiety state
women with GDM
-
may produce positive changes
#3
routine medical care, counseling, and support by an interdisciplinary team
decrease
anxiety
women with GDM
-
are protective against anxiety
#4
Abstract

PURPOSE: Anxiety is a common mental health issue during pregnancy. Moreover, women with gestational diabetes mellitus (GDM) seem to have to cope with higher levels of anxiety, being at higher risk for several health and mental complications. Women with GDM are recommended to undertake regular physical exercise to improve metabolic and reproductive outcomes. However, there are no specific guidelines for exercise in women with GDM and data on its relationship with mental health are scarce. The aim of this study was to investigate the effect of exercise on anxiety symptoms in pregnant women with GDM. METHODS: The present non-randomized, open-label clinical trial was a pilot study intended to provide initial data on the effect of exercise on anxiety symptoms of pregnant women with GDM. Forty-three women were assigned to three the following three study groups, (a) Advice Group (n = 17), Walking Group (n = 14), and Mixed Exercise Group (n = 12), from GDM diagnosis to delivery. RESULTS: Based on the Beck Anxiety Inventory (BAI) scores, all groups showed normal anxiety changes or mild anxiety levels pre- and post-intervention, ranging between 9.00 (1.00-32.00) (pre-intervention) and 7.5 (1.00-26.00) (post-intervention), but none experienced severe anxiety. CONCLUSION: In the present study, a trend of self-selected pace walking to reduce the BAI scores was identified since the Walking Groups had lower scores after the intervention. However, this trend did not reach statistical significance. Brisk walking (30-45 min) three times per week may produce positive changes in both the treatment plan and the anxiety state of women with GDM. Moreover, the study confirms that routine medical care, counseling, and support by an interdisciplinary team are protective against anxiety in women with GDM.

Medical Subject Headings (MeSH)
HumansFemaleDiabetes, GestationalPregnancyPilot ProjectsAdultAnxietyExerciseExercise Therapy
Study Links
Quality Scores
Safety90
Efficacy65/10
Quality70/10
Citation Metrics
Total Citations1
Citations/Year1.0
Research Impact Scores
APT Score0.05
Weight Score2.57
Normalized Score0.76
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