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The effect of laughter yoga on well-being, perceived stress, and academic self-efficacy in nursing students: A randomized controlled trial.

Applied psychology. Health and well-being
February 1, 2025
Merve Altiner Yas et al. (2 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to evaluate the effect of laughter yoga (LY) on nursing students' well-being, perceived stress, and academic self-efficacy.

Results Summary

The intervention group showed a significant increase in well-being and a decrease in perceived stress after LY, but no statistically significant differences were found between the intervention and control groups for well-being, perceived stress, or academic self-efficacy.

Population

Nursing students (n=83, intervention group n=41, control group n=42)

Effective Dosage

Five sessions of laughter yoga

Duration

Not specified (only the number of sessions is mentioned)

Interactions

None mentioned

Extracted Claims (5)
InterventionDirectionEndpointPopulationDosageImpactClaim #
laughter yoga (LY)
increase
well-being
nursing students
-
showed a significant increase
#1
laughter yoga (LY)
decrease
perceived stress
nursing students
-
a decrease
#2
laughter yoga (LY)
no change
well-being
nursing students
-
statistically significant differences between the intervention and control groups were not found
#3
laughter yoga (LY)
no change
perceived stress
nursing students
-
statistically significant differences between the intervention and control groups were not found
#4
laughter yoga (LY)
no change
academic self-efficacy (ASE)
nursing students
-
statistically significant differences between the intervention and control groups were not found
#5
Abstract

Despite rigorous theoretical and clinical training, nursing students face emotional and academic challenges that can harm their well-being. Nonetheless, there is a dearth of research investigating the impact of laughter yoga (LY) on nursing students' well-being, perceived stress, and self-efficacy. The aim of this single-blinded, two-armed randomized controlled trial is to evaluate the effect of LY on nursing students' well-being, perceived stress, and academic self-efficacy (ASE). A total of five sessions of LY were applied to the intervention group. The analysis included a total of 83 nursing students (intervention group n = 41 and control group n = 42). Repeated-measures multivariate analysis of variance (MANOVA) and paired-samples t-test were used for data analysis. Results revealed that the intervention group showed a significant increase in well-being (p < .001) and a decrease in perceived stress after LY (p < .01). However, statistically significant differences between the intervention and control groups were not found in well-being, perceived stress, and ASE (p > .05). These results indicate the potential effects of LY on the students' well-being and perceived stress. Community mental health nurses and educators can use LY to improve well-being in universities.

Medical Subject Headings (MeSH)
HumansStudents, NursingFemaleStress, PsychologicalMaleYoung AdultAdultYogaSelf EfficacySingle-Blind MethodPersonal SatisfactionLaughterLaughter Therapy
Study Links
Quality Scores
SafetyNot Assessed
Efficacy70/10
Quality80/10
Citation Metrics
Total Citations1
Citations/Year1.0
Research Impact Scores
APT Score0.25
Weight Score2.78
Normalized Score0.64
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