The effect of laughter yoga on well-being, perceived stress, and academic self-efficacy in nursing students: A randomized controlled trial.
Study Goal
The researchers aimed to evaluate the effect of laughter yoga (LY) on nursing students' well-being, perceived stress, and academic self-efficacy.
Results Summary
The intervention group showed a significant increase in well-being and a decrease in perceived stress after LY, but no statistically significant differences were found between the intervention and control groups for well-being, perceived stress, or academic self-efficacy.
Population
Nursing students (n=83, intervention group n=41, control group n=42)
Effective Dosage
Five sessions of laughter yoga
Duration
Not specified (only the number of sessions is mentioned)
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
laughter yoga (LY) | increase | well-being | nursing students | - | showed a significant increase | #1 |
laughter yoga (LY) | decrease | perceived stress | nursing students | - | a decrease | #2 |
laughter yoga (LY) | no change | well-being | nursing students | - | statistically significant differences between the intervention and control groups were not found | #3 |
laughter yoga (LY) | no change | perceived stress | nursing students | - | statistically significant differences between the intervention and control groups were not found | #4 |
laughter yoga (LY) | no change | academic self-efficacy (ASE) | nursing students | - | statistically significant differences between the intervention and control groups were not found | #5 |
Despite rigorous theoretical and clinical training, nursing students face emotional and academic challenges that can harm their well-being. Nonetheless, there is a dearth of research investigating the impact of laughter yoga (LY) on nursing students' well-being, perceived stress, and self-efficacy. The aim of this single-blinded, two-armed randomized controlled trial is to evaluate the effect of LY on nursing students' well-being, perceived stress, and academic self-efficacy (ASE). A total of five sessions of LY were applied to the intervention group. The analysis included a total of 83 nursing students (intervention group n = 41 and control group n = 42). Repeated-measures multivariate analysis of variance (MANOVA) and paired-samples t-test were used for data analysis. Results revealed that the intervention group showed a significant increase in well-being (p < .001) and a decrease in perceived stress after LY (p < .01). However, statistically significant differences between the intervention and control groups were not found in well-being, perceived stress, and ASE (p > .05). These results indicate the potential effects of LY on the students' well-being and perceived stress. Community mental health nurses and educators can use LY to improve well-being in universities.