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The effect of laughter yoga and music intervention on depression, anxiety, and stress in the Rafsanjan-Iran aged: a randomized clinical trial study.

Aging & mental health
February 1, 2025
Milad Tabei et al. (5 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to compare the effects of laughter yoga and music intervention on depression, anxiety, and stress in elderly individuals.

Results Summary

Both laughter yoga and music interventions significantly reduced depressive and anxiety symptoms, with laughter yoga showing superior effects and better acceptance. Stress reduction was most notable immediately post-intervention but showed some increase at follow-up.

Population

Aged individuals (60-75 years) referred to Rafsanjan health centers with depression.

Effective Dosage

Laughter yoga sessions twice a week for eight weeks (specific duration per session not stated).

Duration

Eight weeks.

Interactions

None mentioned

Extracted Claims (16)
InterventionDirectionEndpointPopulationDosageImpactClaim #
laughter yoga intervention
decrease
depression
aged individuals
-
proved effective in improving
#1
laughter yoga intervention
decrease
anxiety
aged individuals
-
proved effective in improving
#2
laughter yoga intervention
decrease
stress
aged individuals
-
proved effective in improving
#3
music intervention
decrease
depression
aged individuals
-
proved effective in improving
#4
music intervention
decrease
anxiety
aged individuals
-
proved effective in improving
#5
music intervention
decrease
stress
aged individuals
-
proved effective in improving
#6
laughter yoga intervention
neutral
-
elders
-
demonstrated a superior effect
#7
laughter yoga intervention
neutral
-
elders
-
better acceptance
#8
laughter yoga intervention
decrease
depressive symptoms
depressed aged participants
-
significant decrease
#9
laughter yoga intervention
decrease
anxiety symptoms
depressed aged participants
-
significant decrease
#10
music intervention
decrease
depressive symptoms
depressed aged participants
-
significant decrease
#11
music intervention
decrease
anxiety symptoms
depressed aged participants
-
significant decrease
#12
laughter yoga intervention
decrease
stress
-
-
greatest impact
#13
music intervention
decrease
stress
-
-
greatest impact
#14
laughter yoga intervention
increase
stress
-
-
increased
#15
music intervention
increase
stress
-
-
increased
#16
Abstract

OBJECTIVES: This study aimed to compare the effects of laughter yoga and music intervention on depression, anxiety, and stress in aged individuals referred to Rafsanjan health centers. METHOD: In this 3-arm randomized clinical trial, 91 depressed aged participants aged 60-75 years, referred to Rafsanjan health centers, were randomly assigned to intervention and control groups. The study followed a parallel group design with an allocation ratio of 1:1. The laughter yoga intervention was conducted twice a week for eight weeks, and music intervention consisted of 30-min sessions twice a week for eight weeks. The control group received no intervention ('No treatment' concurrent control). Assessments for depressive symptoms (primary outcome), anxiety, and stress were conducted at baseline, post-intervention, and one month after the intervention. RESULTS: A total of 84 patients were analyzed in three groups included the laughter yoga intervention (n = 31), music intervention (n = 25), or control group (n = 28). Repeated measures ANOVA revealed a significant decrease in depressive and anxiety symptoms (p < 0.001) from pre-test to post-test and one-month follow-ups. The greatest impact of the intervention programs on stress was observed immediately after the intervention, but stress increased one month after the intervention programs (p = 0.125). CONCLUSION: Both laughter yoga and music interventions proved effective in improving depression, anxiety, and stress in aged individuals. However, laughter yoga intervention demonstrated a superior effect and better acceptance among elders.

Medical Subject Headings (MeSH)
HumansYogaFemaleAgedMaleMiddle AgedMusic TherapyDepressionAnxietyStress, PsychologicalLaughter TherapyIranTreatment Outcome
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality75/10
Research Impact Scores
APT Score0.05
Weight Score2.50
Normalized Score0.69
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