The effectiveness of online group mindfulness-based cognitive therapy for outpatients with depression in China.
Study Goal
The researchers aimed to investigate the effectiveness of online group Mindfulness-Based Cognitive Therapy (MBCT) for Chinese outpatients with depression by comparing it to the traditional offline format.
Results Summary
The study found significant reductions in depression (HAMD-24) and anxiety (HAMA) scores in both medicated and unmedicated patients, with faster improvements in medicated patients. However, no significant changes were observed in self-reported depression (SDS), mindfulness (MAAS), or self-acceptance (SAQ) scores.
Population
Chinese outpatients with depression (n=75, with 44 taking psychotropic medication).
Effective Dosage
10-week online group MBCT sessions (schedule and content matching traditional MBCT).
Duration
10 weeks
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
online group Mindfulness-based Cognitive Therapy (MBCT) | decrease | HAMD-24 scores | Chinese outpatients with depression | - | decreased significantly | #1 |
online group Mindfulness-based Cognitive Therapy (MBCT) | decrease | HAMA scores | Chinese outpatients with depression | - | decreased significantly | #2 |
online group Mindfulness-based Cognitive Therapy (MBCT) | decrease | HAMD-24 scores | patients taking psychotropic medication | - | declined more rapidly | #3 |
online group Mindfulness-based Cognitive Therapy (MBCT) | decrease | HAMA scores | patients taking psychotropic medication | - | declined more rapidly | #4 |
online group Mindfulness-based Cognitive Therapy (MBCT) | no change | SDS scores | patients | - | showed no significant changes | #5 |
online group Mindfulness-based Cognitive Therapy (MBCT) | no change | MAAS scores | patients | - | showed no significant changes | #6 |
online group Mindfulness-based Cognitive Therapy (MBCT) | no change | SAQ scores | patients | - | showed no significant changes | #7 |
online group Mindfulness-based Cognitive Therapy (MBCT) | increase | adherence of depressed patients to participate | depressed patients | - | was high | #8 |
online group Mindfulness-based Cognitive Therapy (MBCT) | increase | remarkable effectiveness of treatment (HAMD-24 score reduction >50%) | patients | >30% | was >30% | #9 |
OBJECTIVES: With the development of online technology and the increase in real-world needs, conducting psychotherapy on online platforms has become a popular trend. The present study followed the schedule and content of Mindfulness-based Cognitive Therapy (MBCT), and only changed the treatment format (from offline to online) to investigate the effectiveness of online group MBCT for Chinese outpatients with depression. METHODS: The study used before-and-after controlled design, and included 88 depressed outpatients, of which 75 formally underwent a 10-week online group MBCT. The 24-item Hamilton Depression Scale (HAMD-24), Hamilton Anxiety Scale (HAMA), Self-Depression Rating Scale (SDS), Mindful Attention Awareness Scale (MAAS), and Self-Acceptance Questionnaire (SAQ) were administered to patients one week prior to treatment, the fifth week of treatment, and the tenth week of treatment. Repeated-measures data were processed using linear mixed-effects models. RESULTS: 75 patients (85.23 %) attended >4 sessions, 44 of whom were taking psychotropic medication during treatment. HAMD-24 and HAMA scores decreased significantly in both medicated and unmedicated patients (w10 < w1, p < 0.05). HAMD-24 and HAMA scores declined more rapidly in patients taking medication, with significant decreases in the fifth week (w5 < w1, p < 0.05). The remarkable effectiveness of treatment (HAMD-24 score reduction >50 %) was >30 %, but there were no significant changes in patients' SDS, MAAS, or SAQ scores. CONCLUSIONS: This study supports the effectiveness of online group MBCT for outpatients with depression and the adherence of depressed patients to participate in online group MBCT was high.