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Effects of resistance exercise alone or with caffeine on hemodynamics, autonomic modulation and arterial stiffness in resistance-trained women.

European journal of applied physiology
December 1, 2023
Jason C Parks et al. (10 authors)
Randomized Controlled TrialJournal ArticleHuman StudyClinical
Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
an acute bout of resistance exercise (RE)
increase
hemodynamics, autonomic modulation, and arterial stiffness
-
significantly
can significantly alter
#1
caffeine consumption
increase
hemodynamics, autonomic modulation, and arterial stiffness
-
significantly
can significantly alter
#2
caffeine (4 mg/kg)
no change
performance
resistance-trained women
no additive effects
has no additive effects on
#3
caffeine (4 mg/kg)
no change
hemodynamics
resistance-trained women
no additive effects
has no additive effects on
#4
caffeine (4 mg/kg)
no change
autonomic modulation
resistance-trained women
no additive effects
has no additive effects on
#5
caffeine (4 mg/kg)
no change
arterial stiffness
resistance-trained women
no additive effects
has no additive effects on
#6
caffeine ingestion
no change
RE performance on the squat and bench press in terms of repetitions to failure
resistance-trained women
no alteration
may not observe any alteration to
#7
caffeine
no change
the cardiovasculature
-
no further negative effects
may also not be any further negative effects on
#8
Abstract

AIM: Both an acute bout of resistance exercise (RE) and caffeine consumption can significantly alter hemodynamics, autonomic modulation, and arterial stiffness, which may correlate with adverse cardiovascular events. However, effects of an acute bout of RE and caffeine are unclear in resistance-trained women. PURPOSE: The purpose of this study was to compare the effects of an acute bout of RE with repetitions to failure on squat and bench press, with or without caffeine, on performance, resting and recovery measures of hemodynamics, autonomic modulation, as well as arterial stiffness in resistance-trained women. METHODS: Eleven women participated in a double-blind, placebo controlled cross-over design in which they consumed caffeine (4 mg/kg) or placebo at least 72 h apart. Sixty minutes following ingestion, participants performed two sets of 10 repetitions followed by a third set to failure on squat and bench press. Hemodynamics, autonomic modulation, and arterial stiffness were measured at rest, 60 min post-ingestion, and three minutes and 10 min following RE. RESULTS: Data demonstrated caffeine has no additive effects on performance, hemodynamics, autonomic modulation, or arterial stiffness (p > 0.05) before or following an acute bout of RE in resistance-trained women compared to a placebo. CONCLUSIONS: Resistance-trained women may not observe any alteration to RE performance on the squat and bench press in terms of repetitions to failure following caffeine ingestion. In addition, the data from the present study suggests that there may also not be any further negative effects on the cardiovasculature if caffeine is consumed prior to the RE bout.

Medical Subject Headings (MeSH)
HumansFemaleCaffeineResistance TrainingVascular StiffnessPhysical EnduranceHemodynamicsCross-Over StudiesDouble-Blind Method
Study Links
Citation Metrics
Total Citations4
Citations/Year2.0
Relative Citation Ratio1.53
NIH Percentile65.8%
Research Impact Scores
APT Score0.25
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Effects of resistance exercise alone or with caffeine on hem... | Panacea Index