Panacea Index Logo

Command Palette

Search for a command to run...

The Effect of Laughter Yoga on the Psychological Resilience and Sleep Quality of Nurses During the Pandemic: A Randomized Controlled Trial.

Alternative therapies in health and medicine
July 1, 2023
Aslı Sis Çelik et al. (2 authors)
Randomized Controlled TrialJournal ArticleHuman StudyClinical
Study Details

Study Goal

The researchers aimed to determine whether laughter yoga could improve psychological resilience and sleep quality in nurses during the COVID-19 pandemic.

Results Summary

Laughter yoga significantly improved resilience levels and sleep quality in the experimental group compared to the control group (P < .05).

Population

Nurses working in a hospital in Erzurum, Turkey.

Effective Dosage

Eight sessions of laughter yoga (two days a week for four weeks).

Duration

Four weeks.

Interactions

None mentioned.

Extracted Claims (2)
InterventionDirectionEndpointPopulationDosageImpactClaim #
laughter yoga
increase
resilience levels
nurses
-
significantly improved
#1
laughter yoga
increase
sleep quality
nurses
-
significantly improved
#2
Abstract

BACKGROUND: During the COVID-19 pandemic, nurses frequently experienced psychological health problems such as anxiety, depression, insomnia, and stress. These problems have reduced the psychological health of nurses. PRIMARY OBJECTIVE: This study aims to reveal the effect of laughter yoga on the psychological resilience and sleep quality of nurses during the COVID-19 pandemic. DESIGN: This randomized controlled trial study was carried out using an experimental research design with pre- and post-tests, including a control group. SETTING: This study was conducted on nurses working in a hospital in Erzurum, located in the northeastern part of Turkey. PARTICIPANTS: The study involved 90 nurses, including 46 in the experimental group and 44 in the control group, between October and December 2021. INTERVENTION: As an intervention, laughter yoga sessions were held online on Zoom for nurses in the experimental group. The experimental group was divided into three groups of 17, 17, and 16 individuals. Eight sessions of laughter yoga (two days a week for four weeks) were offered to nurses in the experimental group. PRIMARY OUTCOME MEASURES: The Introductory Question Form, Connor-Davidson Resilience Scale, and Pittsburgh Sleep Quality Index were used for data collection. RESULTS: Laughter yoga significantly improved the resilience levels and sleep quality of the experimental group (P < .05). CONCLUSION: Laughter yoga can be used to improve the resilience and sleep quality of nurses.

Medical Subject Headings (MeSH)
HumansLaughter TherapyPandemicsSleep QualityYogaResilience, PsychologicalCOVID-19Quality of LifeNurses
Study Links
PubMed ID37023316
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality75/10
Citation Metrics
Total Citations3
Citations/Year1.5
Relative Citation Ratio1.41
NIH Percentile63%
Research Impact Scores
APT Score0.50
Weight Score2.49
Normalized Score0.69
Related Supplements