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Acute Effects of Caffeine on Overall Performance in Basketball Players-A Systematic Review.

Nutrients
January 1, 1970
Anja Lazić et al. (6 authors)
Journal ArticleReviewSystematic ReviewHuman Study
Extracted Claims (15)
InterventionDirectionEndpointPopulationDosageImpactClaim #
caffeine supplementation
decrease
fatigue
athletes
-
delaying the negative effects of fatigue
#1
caffeine supplementation
increase
physical and mental performance
athletes
-
maintaining a high level of physical and mental performance
#2
caffeine supplementation
increase
abilities necessary for sport success
athletes
-
improving certain abilities necessary for sport success
#3
caffeine
increase
overall basketball performance
-
-
positively affect overall basketball performance
#4
Pre-exercise caffeine intake
increase
vertical jump height
-
-
increased
#5
Pre-exercise caffeine intake
increase
running time at 10 and 20 m without the ball
-
-
increased
#6
Pre-exercise caffeine intake
increase
overall basketball performance (number of body impacts, number of free throws, rebounds, and assists) during simulated games
-
-
increased
#7
Pre-exercise caffeine intake
decrease
time required to perform a basketball-specific agility test
-
-
reduced
#8
caffeine
no change
aerobic capacity
-
-
Equivocal results
#9
caffeine
no change
free throw and three-point accuracy
-
-
Equivocal results
#10
caffeine
no change
dribbling speed
-
-
Equivocal results
#11
Pre-exercise caffeine ingestion
no change
RPE
-
-
did not affect
#12
Pre-exercise caffeine ingestion
increase
insomnia
-
-
increased
#13
Pre-exercise caffeine ingestion
increase
urinary excretion
-
-
increased
#14
pre-exercise ingestion of 3 and 6 mg/kg caffeine
increase
several physical performance variables
basketball players
-
effective in increasing
#15
Abstract

Caffeine supplementation has become increasingly popular among athletes. The benefits of caffeine include delaying the negative effects of fatigue, maintaining a high level of physical and mental performance, and improving certain abilities necessary for sport success. Given the complex nature of basketball, caffeine could be a legal, ergogenic stimulant substance, which will positively affect overall basketball performance. The purpose of this systematic review was to summarize evidence for the effect of acute caffeine ingestion on variables related to the basketball performance. Web of Science, PubMed, Scopus and ProQuest, MEDLINE, and ERIC databases were searched up to February 2021. Studies that measured the acute effect of caffeine on basketball performance were included and analyzed. Eight studies published between 2000 and 2021 were included in the analysis. Pre-exercise caffeine intake increased vertical jump height, running time at 10 and 20 m without the ball, overall basketball performance (number of body impacts, number of free throws, rebounds, and assists) during simulated games, and reduced the time required to perform a basketball-specific agility test. Equivocal results between caffeine and placebo groups were found for aerobic capacity, free throw and three-point accuracy, and dribbling speed. Pre-exercise caffeine ingestion did not affect RPE, but insomnia and urinary excretion were increased. The pre-exercise ingestion of 3 and 6 mg/kg caffeine was found to be effective in increasing several physical performance variables in basketball players during sport-specific testing and simulated matches. However, considering the intermittent nature and complexity of basketball, and individual differences between players, future studies are needed.

Medical Subject Headings (MeSH)
Athletic PerformanceBasketballCaffeineHumansPerformance-Enhancing SubstancesRunning
Study Links
Citation Metrics
Total Citations9
Citations/Year3.0
Relative Citation Ratio2.01
NIH Percentile74.7%
Research Impact Scores
APT Score0.75
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