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High-intensity versus low-intensity resistance training in patients with knee osteoarthritis: A randomized controlled trial.

Clinical rehabilitation
July 1, 2022
Arjan H de Zwart et al. (14 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to compare the effects of high-intensity versus low-intensity resistance training (RT) on muscle strength in knee osteoarthritis (OA) patients and assess whether vitamin D supplementation enhances RT outcomes in vitamin D-deficient subgroups.

Results Summary

High-intensity RT did not significantly improve isokinetic muscle strength, pain, or physical functioning compared to low-intensity RT, though it showed a slight advantage in estimated 1-RM. Vitamin D supplementation did not enhance muscle strength in deficient patients, but the study noted this finding was underpowered.

Population

Patients with knee osteoarthritis (mean age 67.6 ± 5.8 years), including a subgroup with vitamin D deficiency.

Effective Dosage

RT at 70-80% or 40-50% of 1-RM; vitamin D3 at 1200 IU/day.

Duration

12 weeks of RT, 24 weeks of vitamin D/placebo supplementation.

Interactions

None mentioned

Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
high-intensity resistance training (RT)
no change
isokinetic muscle strength
patients with knee osteoarthritis (OA)
-
did not result in greater improvements
#1
high-intensity resistance training (RT)
no change
pain
patients with knee osteoarthritis (OA)
-
did not result in greater improvements
#2
high-intensity resistance training (RT)
no change
physical functioning
patients with knee osteoarthritis (OA)
-
did not result in greater improvements
#3
high-intensity resistance training (RT)
neutral
-
patients with knee osteoarthritis (OA)
-
was well tolerated
#4
high-intensity resistance training (RT)
no change
isokinetic muscle strength
patients with knee OA
-
No differences were found between the groups
#5
high-intensity resistance training (RT)
increase
estimated 1-RM
patients with knee OA
-
except for the estimated 1-RM in favour of the high-intensity group
#6
vitamin D supplementation
no change
isokinetic muscle strength
subgroup with vitamin D deficiency
-
no difference was found
#7
vitamin D supplementation
no change
-
subgroup with vitamin D deficiency
-
No synergistic effect was found
#8
Abstract

OBJECTIVES: To assess whether (i) high-intensity resistance training (RT) leads to increased muscle strength compared to low-intensity RT in patients with knee osteoarthritis (OA); and (ii) RT with vitamin D supplementation leads to increased muscle strength compared to placebo in a subgroup with vitamin D deficiency. DESIGN: Randomized controlled trial. SETTING: Outpatient rehabilitation centre. SUBJECTS: Patients with knee OA. INTERVENTIONS: 12 weeks of RT at high-intensity RT (70-80% of 1-repetition maximum (1-RM)) or low-intensity RT (40-50% of 1-RM) and 24 weeks of vitamin D (1200 International units vitamin D3 per day) or placebo supplementation. MAIN MEASURES: Primary outcome measure was isokinetic muscle strength. Other outcome measure for muscle strength was the estimated 1-RM. Secondary outcome measures were knee pain and physical functioning. RESULTS: 177 participants with a mean age of 67.6 ± 5.8 years were included, of whom 50 had vitamin D deficiency. Isokinetic muscle strength (in Newton metre per kilogram bodyweight) at start, end and 24 weeks after the RT was 0.98 ± 0.40, 1.11 ± 0.40, 1.09 ± 0.42 in the high-intensity group and 1.02 ± 0.41, 1.15 ± 0.42, 1.12 ± 0.40 in the low-intensity group, respectively. No differences were found between the groups, except for the estimated 1-RM in favour of the high-intensity group. In the subgroup with vitamin D deficiency, no difference on isokinetic muscle strength was found between the vitamin D and placebo group. CONCLUSIONS: High-intensity RT did not result in greater improvements in isokinetic muscle strength, pain and physical functioning compared to low-intensity RT in knee OA, but was well tolerated. Therefore these results suggest that either intensity of resistance training could be utilised in exercise programmes for patients with knee osteoarthritis. No synergistic effect of vitamin D supplementation and RT was found, but this finding was based on underpowered data.

Medical Subject Headings (MeSH)
AgedHumansMiddle AgedMuscle StrengthOsteoarthritis, KneePainResistance TrainingVitamin DVitamin D Deficiency
Study Links
Quality Scores
Safety85
Efficacy65/10
Quality80/10
Citation Metrics
Total Citations29
Citations/Year9.7
Relative Citation Ratio5.37
NIH Percentile93.8%
Research Impact Scores
APT Score0.95
Weight Score2.85
Normalized Score0.76
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