High Dose of Caffeine Mouth Rinse Increases Resistance Training Performance in Men.
Nutrients
January 1, 1970
Raci Karayigit et al. (7 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Extracted Claims (3)
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Caffeine mouth rinsing (CMR) | increase | exercise performance | - | - | has been shown to enhance | #1 |
different dosages of CMR | neutral | strength (bench press 1 repetition maximum (1-RM)) | resistance-trained males | - | effects | #2 |
different dosages of CMR | neutral | muscular endurance (60% of 1-RM repetitions to failure) | resistance-trained males | - | effects | #3 |
Abstract
Caffeine mouth rinsing (CMR) has been shown to enhance exercise performance. However, no studies have analyzed the effects of different dosages of CMR on muscular performance. Therefore, the purpose of this study was to examine the effects of different dosages of CMR on strength (bench press 1 repetition maximum (1-RM)) and muscular endurance (60% of 1-RM repetitions to failure) in resistance-trained males. Fourteen resistance-trained males (age: 23 ± 2 years, height: 179 ± 3 cm, body mass: 83 ± 4 kg, BMI: 17 ± 2 kg/m
Medical Subject Headings (MeSH)
AdultCaffeineCross-Over StudiesDose-Response Relationship, DrugDouble-Blind MethodHealthy VolunteersHeart RateHumansMaleMouthwashesMuscle StrengthPhysical EndurancePhysical ExertionPhysical Functional PerformanceResistance TrainingYoung Adult
Study Links
PubMed ID34836058
Citation Metrics
Total Citations8
Citations/Year2.0
Relative Citation Ratio1.31
NIH Percentile60.1%
Research Impact Scores
APT Score0.25
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