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Mindfulness-based stress reduction intervention for elementary school teachers: a mixed method study.

Trials
January 1, 1970
J H Lensen et al. (6 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to evaluate the effectiveness of an 8-week mindfulness-based stress reduction (MBSR) intervention in reducing stress and improving mental health, teaching outcomes, and classroom dynamics among primary school teachers.

Results Summary

The study hypothesized that MBSR would reduce stress (primary outcome) and improve absenteeism, mental health, teacher skills, classroom climate, and pupil-teacher relationships (secondary outcomes), with potential mediation by self-compassion, mindfulness, and emotion regulation skills. Results were not yet reported as this is a protocol paper.

Population

Dutch primary school teachers (grades 1 to 6).

Effective Dosage

Not specified (8-week MBSR program).

Duration

8 weeks.

Interactions

None mentioned.

Extracted Claims (15)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness-based stress reduction (MBSR) intervention
decrease
stress
primary school teachers
-
will report less
#1
mindfulness-based stress reduction (MBSR) intervention
decrease
teachers' absenteeism
primary school teachers
-
decrease
#2
mindfulness-based stress reduction (MBSR) intervention
increase
mental health
primary school teachers
-
improvements
#3
mindfulness-based stress reduction (MBSR) intervention
increase
teacher skills
primary school teachers
-
improvements
#4
mindfulness-based stress reduction (MBSR) intervention
increase
classroom climate quality
primary school teachers
-
improvements
#5
mindfulness-based stress reduction (MBSR) intervention
increase
pupil-teacher relationship
primary school teachers
-
improvements
#6
mindfulness-based stress reduction (MBSR) intervention
neutral
self-compassion
primary school teachers
-
could mediate effects
#7
mindfulness-based stress reduction (MBSR) intervention
neutral
mindfulness skills
primary school teachers
-
could mediate effects
#8
mindfulness-based stress reduction (MBSR) intervention
neutral
emotion regulation skills
primary school teachers
-
could mediate effects
#9
mindfulness-based stress reduction (MBSR) intervention
neutral
teaching skills
primary school teachers
-
perceived effects
#10
mindfulness-based stress reduction (MBSR) intervention
neutral
classroom climate quality
primary school teachers
-
perceived effects
#11
mindfulness-based stress reduction (MBSR) intervention
neutral
pupil-teacher relationship
primary school teachers
-
perceived effects
#12
mindfulness-based stress reduction (MBSR) intervention
decrease
stress
primary school teachers
-
reduce
#13
mindfulness-based stress reduction (MBSR) intervention
increase
mental health
primary school teachers
-
improve
#14
mindfulness-based stress reduction (MBSR) intervention
increase
teaching outcomes
primary school teachers
-
improve
#15
Abstract

BACKGROUND: In the Netherlands, more than half of the teachers working in primary education experience high levels of work stress. Compared to other professions, teachers are more likely to drop out from work and develop mental illnesses. Almost one in five even choose a new profession within 5 years after starting as a teacher. This indicates an urgent need for interventions to reduce stress levels in teachers. However, few evidence-based effective interventions targeting stress and work-related problems in the primary educational system are available. AIM: In the current paper, we describe the protocol for a randomized controlled study (RCT) comparing an 8-week mindfulness-based stress reduction (MBSR) intervention with a wait list control condition in primary school teachers. We hypothesize that teachers who participate in the MBSR programme will report less stress (primary outcome) than those in the control group at post-test and at 3-month follow-up. We also expect a decrease in teachers' absenteeism and improvements of mental health, teacher skills, classroom climate quality and the pupil-teacher relationship (secondary outcomes). Finally, we hypothesize that self-compassion, mindfulness skills and emotion regulation skills could mediate effects. METHODS/DESIGN: A mixed-method study will be conducted among N=155 Dutch primary school teachers (grade 1 to 6). The quantitative study will be an RCT, in which teachers will be randomly allocated to the MBSR or waiting list control condition. Trial participants will not be made actively aware of their condition. The data analysts will be blinded. Online questionnaires will be sent to teachers before and after the MBSR programme, and at 3-month follow-up. Information about absenteeism will be collected. In the qualitative part of the study, we will interview teachers to examine their perceived effects of MBSR on their teaching skills, the classroom climate quality and the pupil-teacher relationship. DISCUSSION: This protocol paper describes a mixed-method study design with an RCT and a qualitative evaluation to evaluate an MBSR programme on perceived stress among primary school teachers. If the MBSR programme proves to be effective, it could be implemented as a programme to reduce stress and improve mental health and teaching outcomes in primary school teachers. TRIAL REGISTRATION: Nederland Trial Register NL. Registered on 19 November 2019-retrospectively registered, https://www.trialregister.nl/trial/8171.

Medical Subject Headings (MeSH)
HumansMental HealthMindfulnessOccupational StressSchool TeachersSchoolsStress, Psychological
Study Links
Quality Scores
SafetyNot Assessed
Efficacy75/10
Quality85/10
Citation Metrics
Total Citations2
Citations/Year0.5
Relative Citation Ratio0.27
NIH Percentile14.2%
Research Impact Scores
APT Score0.25
Weight Score1.54
Normalized Score0.67
Related Supplements
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