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The Dose-Effects of Caffeine on Lower Body Maximal Strength, Muscular Endurance, and Rating of Perceived Exertion in Strength-Trained Females.

Nutrients
January 1, 1970
Louise Jones et al. (5 authors)
Clinical TrialJournal ArticleHuman StudyClinical
Extracted Claims (3)
InterventionDirectionEndpointPopulationDosageImpactClaim #
Caffeine supplementation
increase
athletic performance
-
-
has shown to be an effective ergogenic aid enhancing
#1
pre-exercise caffeine supplementation
neutral
strength performance
strength-trained females
-
assess the effect of
#2
pre-exercise caffeine supplementation
neutral
muscular endurance
strength-trained females
-
assess the effect of
#3
Abstract

Caffeine supplementation has shown to be an effective ergogenic aid enhancing athletic performance, although limited research within female populations exists. Therefore, the aim of the investigation was to assess the effect of pre-exercise caffeine supplementation on strength performance and muscular endurance in strength-trained females. In a double-blind, randomised, counterbalanced design, fourteen strength-trained females using hormonal contraception consumed either 3 or 6 mg·kg

Medical Subject Headings (MeSH)
AdultCaffeineFemaleHumansMuscle, SkeletalPhysical EndurancePhysical ExertionResistance TrainingYoung Adult
Study Links
Citation Metrics
Total Citations5
Citations/Year1.3
Relative Citation Ratio0.84
NIH Percentile43.9%
Research Impact Scores
APT Score0.50
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